- Hatha Flow YogaCourse start date: Thu 10 Jul 2025
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable
Full fee £99.00 Senior fee £99.00 Concession £99.00 - Chinese 2 upper revisionCourse start date: Thu 10 Jul 2025
Location on this date: Keeley Street
Tutors: Ting PoonGet a short introduction to the Chinese language and discover aspects of Chinese language culture in these live online communicative classes. Suitable for complete beginners.
.Full fee £59.00 Senior fee £47.00 Concession £38.00 - Light weights for everyday strength
Course start date: Thu 10 Jul 2025 (and 4 other dates)Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesImprove your strength and muscle tone so everyday activities including carrying heavy shopping, walking and climbing stairs become easier. Enjoy this light weights class to music with a gentle warm up and cool down stretch. Enjoy this light weights class with a gentle warm up and cool down stretch.
Full fee £79.00 Senior fee £79.00 Concession £79.00 - Pranayama and Somatic Meditation Course start date: Fri 11 Jul 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Irina BaillieMake your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.Full fee £79.00 Senior fee £63.00 Concession £55.00 - Italian lower intermediate conversationCourse start date: Fri 11 Jul 2025
Location on this date: Online
Tutors: Rosanna CarlàThis skills-based course is for lower intermediate learners of Italian and is intended to improve your Italian speaking skills in everyday situations. We will be looking at both formal and informal scenarios, and the aim is to help you to feel more comfortable speaking Italian in order to improve your fluency. Please note this course is intended for Italian 2 lower learners (learners in their second year of study).Full fee £69.00 Senior fee £55.00 Concession £45.00 - Yoga: intermediate Course start date: Fri 11 Jul 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Irina BaillieDeepen and explore your yoga practice with this practical and clear approach to working with the body, breath and mind.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Iyengar Yoga:mixed level Course start date: Fri 11 Jul 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Irina BaillieSlow down and explore these simple, effective and unique Tibetan movement and meditation exercises for relaxation, vitality, calmness, and inner balance.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Mindfulness and Meditation: De-Stress and Rejuvenate Course start date: Mon 14 Jul 2025
Location on this date: Online
Tutors: Sally PageLearn how to de-stress, rejuvenate and cultivate calm using a variety of Mindfulness and Meditation techniques. From understanding why we get stressed, to applying this understanding in everyday real life situations. Releasing stress to cultivate an experience of calm, a positive state of mind, and significantly reduce stress levels and tension held in the body.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Yoga for working at the deskCourse start date: Tue 15 Jul 2025 (and 1 other date)
Location on this date: Online
Tutors: Sarah ScottStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable
Full fee £69.00 Senior fee £69.00 Concession £69.00 - Italian intermediate conversationCourse start date: Tue 15 Jul 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Maria FontanaThis skills-based course is for lower intermediate learners of Italian and is intended to improve your Italian speaking skills in everyday situations. We will be looking at both formal and informal scenarios, and the aim is to help you to feel more comfortable speaking Italian in order to improve your fluency.
Please note this course is intended for Italian 2 Upper learners (learners in their third year of study). If you are in Italian 2 lower (second year of study), please see Italian 2 Lower Conversation.Full fee £69.00 Senior fee £55.00 Concession £45.00 - Feldenkrais: awareness through movement Course start date: Tue 15 Jul 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.Full fee £69.00 Senior fee £69.00 Concession £69.00 - Tap intensive (improvers)Course start date: Tue 15 Jul 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Benjamin BaileyIf you have a strong foundation in tap, come and improve your technique, and increase your understanding of syncopation and your confidence in a variety of rhythms and tempos. Tap shoes are essential.Full fee £79.00 Senior fee £79.00 Concession £55.00 - Chamber music: introductionCourse start date: Tue 15 Jul 2025
Location on this date: Keeley Street
Tutors: Gisela MeyerDiscover the pleasure of playing in small ensembles with varied instrumentation, with repertoire ranging from early to modern. For instrumentalists at Grade 3 standard or above who can read music confidently.Full fee £79.00 Senior fee £79.00 Concession £55.00 - Taste of JapanCourse start date: Tue 15 Jul 2025
Location on this date: Keeley Street
Tutors: Chikako NakagawaFrom street food to monks' food, come and explore the richness of regional Japanese cuisine across the seasons in this exciting workshop.Full fee £69.00 Senior fee £69.00 Concession £69.00 - Italian beginners: speaking and listeningCourse start date: Tue 15 Jul 2025
Location on this date: Keeley Street
Tutors: Maria FontanaThis course is for learners who have completed two or three terms of an Italian beginners course this year and now wish to do some speaking and listening practice over the summer to improve their speaking and listening skills.
Full fee £69.00 Senior fee £55.00 Concession £45.00
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