Courses - Online & in London

Discover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.

Come and discover the literature in Latin from the fourteenth century through to the eighteenth.

Do you want to develop your writing and speaking skills? Would you also like to improve your digital skills? On this course you will work on writing, enacting and recording short radio programmes about news items, arts, hobbies, and other areas of interest. By doing this, you will improve your communication skills including emphasising meaning, choosing the right words, speaking and writing concisely with the right tone and creating emotions. You will also focus on your pronunciation and fluency. You will work on how to edit and put together a programme. We hope we can distribute your programme to friendly listeners!



You need to do a pre-course assessment. Contact universal.skills@citylit.ac.uk / 020 8078 0489 for a face-to-face assessment or click the Start Assessment button on this page. Log on with your email address (not name).



This course is FREE if you are employed and on a low wage or you are claiming benefits. For more information Click here

Revise, consolidate and improve your listening and speaking skills on this lively course, which will help you communicate more confidently in daily life situations. Ideal if you have an intermediate level of Spanish, are doing 'Spanish 3 lower', 'Spanish 3 upper' or have an equivalent level (B1 level).



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Come and join this lively interactive course to refresh your lower intermediate French. After attending this course you will be able join a level 2 course starting soon.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

A vibrant, elegant and high energy combination of fitness, technique and choreography provides you with a solid foundation and knowledge of Bollywood dance. No previous experience necessary.

Learn to speak Spanish on this lively, communicative course for complete beginners. Taught in Spanish with the emphasis on developing your listening and speaking skills.







Based on Units 1-4 of 'Nos Vemos Hoy' (Campus Difusión). PLEASE DO NOT BUY IT UNTIL AFTER THE FIRST CLASS (see the 'Are there any other costs' section).

How did the working classes adapt to the social changes brought about by the Industrial Revolution? Shifting demographics, the rise of industry, child labour and the role of women in the industrial sphere are all themes that we will explore on this course, together with public protests against wages and living conditions.

The emphasis is on the practical use of German and the development of your speaking and listening skills. Based on chapters 1-4 of Willkommen (Hodder Arnold). 1.5 hours per week over 7 weeks.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Come and improve your vocal skills through voice production and speech exercises. Learn about self presentation, develop spontaneity and gain greater confidence in your communication skills. This is a practical course based in the college.

Discover how exciting, new UK-based artists use both experimental and traditional approaches to art to address issues of identity, history and personal experience.

Are you new to podcasting? Would you like to start podcasting but unsure you have the communication skills? Or are you looking to improve your general speaking skills? This course will provide you with the skills you need. You will work on the key features needed to sound fluent and engaging. You will practise how to reduce your hesitations, sounding natural while also being controlled. You will develop techniques for changing and adapting your volume, tone, pitch and pace as well as breathing and pausing. You will work on how to prepare for speaking on a public platform whether through questioning or longer monologues and on how to create suitable scripts. Whether you are wanting to become a professional podcaster, produce family podcasts or simply improve your overall communication skills, this course will provide you with the tools you need.



You need to do a pre-course activity to make sure this is the right course for you. Contact universal.skills@citylit.ac.uk / 020 8078 0489 for information and to book a pre-course assessment. Or you can click the Start Assessment button on this page.



This course is FREE if you are employed and on a low wage or you are claiming benefits. For more information Click here