Courses in London & Online

Push your physicality, stamina and strength through technical exercises, dynamic travelling and fluid phrases. Be challenged mentally and physically, take risks and work with full body awareness. This class is appropriate for people who have lots of experience in Contemporary dance and are confident with floor work.

Listening is often cited as one of the most challenging areas for beginner learners of a foreign language. This course is intended for beginners in Italian who would like extra practice in listening so that they can feel more confident in their ability to understand and respond to spoken Italian.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Develop your physicality while further enhancing your understanding of contemporary dance, through technical exercises, dynamic travelling and fluid phrases. This class is appropriate for people who are ready to move on from the beginners course or who have previous dance experience.

Have you heard of Instagram but never used it? Have you tried it but are still unsure about its features? Is TikTok something you access but never really use? Then this is the course for you. It will start you on your journey towards digital communication in a supportive environment and help you learn the different ways you can connect to friends, family and the wider world and join the one billion users worldwide. And you will learn to do so safely and securely.

This course is FREE if you are employed and on a low wage or you are claiming benefits. For more information Click here

Do you need to improve your English so you can work in an office or be self-employed? Would you like to be an administrator but want to develop your email writing, reading, spelling and punctuation? This course will improve all your communication skills so you can feel confident at work You will work on how to speak well when working with the public or other clients, how to respond calmly to difficult situations. You will practise how t to write emails and messages, how to organise them, use paragraphs and write good introductions and conclusions. You will develop your sentences using good grammar and vocabulary, plus correct spelling and punctuation. Throughout the course, you will work on your reading so you can understand the overall meaning of work-based texts, see the bigger picture, find details and specific information, and make decisions based on your reading. By the end of the course you will have the range of expression and accuracy in English to work with confidence.



You need to do a pre-course assessment. Contact universal.skills@citylit.ac.uk / 020 8078 0489 for a face-to-face assessment or click the Start Assessment button on this page. Log on with your email address (not name).

This course is FREE if you are employed and on a low wage or you are claiming benefits. For more information Click here

This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.