Courses - Online & in London

This is a follow on course from 'Instagram for business: introduction' which is designed to expand your skills in using Instagram for business even further.

Experience the relaxing benefits of hand and foot reflexology and learn how to relieve stress using basic reflexology techniques.

In this fun, 1-day workshop you will be taught how to print and register a two colour screenprint using monoprint, colour blends and pre-made photographic screens. You will be taught some basic screen making process and insight into making digital artwork. This will set you up for longer and more advanced screenprinting classes.

Reiki means 'universal energy'. Learn the basic philosophy of this gentle system of healing, according to the tradition of Dr Usui.

Learn how to use Instagram, the visual social media site, to market your business and communicate with your customers.

Discover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.

WordPress is the world's most popular content management system, and it's free! On this intensive, one-day course you'll learn how to use it to build your own website.

Do you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in emergency first aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.







Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.







Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.

Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.

This is a follow on course from 'Instagram for business: intermediate' and is designed to help you understand the new changes on Instagram and decipher where to post content on the platform.

Creativity is one of the areas in which the UK retains a leading position, globally, and much is made of the importance of the ‘creative economy’, and its value to the country. But what exactly are the co-called ‘creative industries’ we hear so much about? What is the value of ‘creativity’ and ‘innovation’ to the national and global economy, and does this extend beyond the overtly ‘creative’ pursuits of art, design and entertainment? How is so-called ‘creative thinking’ central to business, industries and services? In many countries around the world, the benefits of approaches to learning that are central pillars of ‘creative education’ are increasingly recognised in terms of their value in developing fully-rounded learners, and citizens. This workshop examines these questions, and considers the value of creative education in the context of a series of disciplines predicated on thinking related to solving problems, and its relevance for all aspects of contemporary life.



For this workshop, you will need to have access to A3 or A4 plain paper, and a range of coloured marker pens, as well as a notebook. Basic materials will be provided, but you are also welcome to bring and use your own.

Interested in massage but don't know where to begin? Why not try this general introduction to massage! Learn about the many benefits of massage, as well as basic massage techniques to use on friends and family.

Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.