- Performance poetry
Course start date: Sat 21 Jun 2025 (and 1 other date)Location on this date: Keeley Street
Tutors: Megan BeechWrite poetry and perform it, finding your own style and delivery under the guidance of a spoken word artist. Explore the differences between performance and other forms of poetry.Full fee £79.00 Senior fee £79.00 Concession £40.00 - Return to Spanish (advanced)Course start date: Mon 30 Jun 2025 (and 2 other dates)
Location on this date: Online
Tutors: Roser Martínez-SánchezIf you have learned Spanish in the past, but it has been a while, then come and join this lively course to refresh your advanced Spanish. You will review, revise and practice in a course that is tailored to your needs. After attending this course, you will be able join a level 4 or 5 course.
Full fee £149.00 Senior fee £119.00 Concession £97.00 - Gentle Yoga Course start date: Tue 8 Jul 2025 (and 3 other dates)
Location on this date: Online
Tutors: Sarah ScottStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable
Full fee £69.00 Senior fee £69.00 Concession £69.00 - Return to French (elementary) Course start date: Tue 8 Jul 2025 (and 7 other dates)
Location on this date: Keeley Street
Tutors: Valerie JézéquelCome and join this lively interactive course to refresh your elementary French. After attending this course you will be able join a level 2 course in September.Full fee £99.00 Senior fee £79.00 Concession £64.00 - Light weights for everyday strength Course start date: Tue 8 Jul 2025 (and 3 other dates)
Location on this date: Online
Tutors: Madlyn Ray-JonesImprove your strength and muscle tone so everyday activities including carrying heavy shopping, walking and climbing stairs become easier. Enjoy this light weights class to music with a gentle warm up and cool down stretch. Enjoy this light weights class with a gentle warm up and cool down stretch.
Full fee £79.00 Senior fee £79.00 Concession £79.00 - Hatha Flow YogaCourse start date: Thu 10 Jul 2025
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable
Full fee £99.00 Senior fee £99.00 Concession £99.00 - Tai Chi Chuan: mixed levels Course start date: Thu 10 Jul 2025
Location on this date: Keeley Street
Tutors: Carla DraytonDiscover the gentle, graceful movements of Yang-style T'ai Chi in classes. Learn and develop clear, powerful and effective practice designed to give you a good grounding in T'ai Chi and an insight into its wonderful possibilities. Please note that this course is not suitable for complete beginners in T'ai Chi.Full fee £79.00 Senior fee £79.00 Concession £79.00 - Gentle and Restorative YogaCourse start date: Thu 10 Jul 2025
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesWould you like to relax your mind and body, improve wellbeing and develop a calm and focused awareness? Learn the relaxing practice of restorative yoga combined with gentle breath work and mindfulness meditation.
Full fee £99.00 Senior fee £99.00 Concession £99.00 - Pranayama and Somatic Meditation Course start date: Fri 11 Jul 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Irina BaillieMake your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.Full fee £79.00 Senior fee £63.00 Concession £55.00 - Yoga: intermediate Course start date: Fri 11 Jul 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Irina BaillieDeepen and explore your yoga practice with this practical and clear approach to working with the body, breath and mind.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Feldenkrais: awareness through movement Course start date: Tue 15 Jul 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.Full fee £69.00 Senior fee £69.00 Concession £69.00 - Japanese beginners: short introductionCourse start date: Thu 5 Jun 2025 (and 4 other dates)
Location on this date: Online
Tutors: Noriko InagakiGet a short introduction to the Japanese language and discover aspects of Japanese language culture in these online communicative classes. Suitable for complete beginners.Full fee £99.00 Senior fee £99.00 Concession £64.00 - Tai Chi Chuan: Beginners Course start date: Tue 22 Jul 2025 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Carla DraytonLearn the Yang-style Tai Chi form. This flowing movement sequence contains the basic movements of Tai Chi which will help you to develop and practice smooth movement, good alignment and improved balance. Develop good personal practice that will enable you to fully realise the benefits of this absorbing Taoist art.Full fee £79.00 Senior fee £63.00 Concession £55.00 - Charleston: general level Course start date: Sat 14 Jun 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Rosaria SativaThe Charleston is a fun, easy and uplifting dance and this solo dancing course will have you moving with speed, vitality, and expression. With toe tapping Jazz music from the 1920s and beyond you will learn original Charleston dance steps and moves, improve your musicality and improvisation. A great way to get fit whilst learning a unique and impressive new skill.Full fee £99.00 Senior fee £99.00 Concession £69.00 - Silver Swans ballet barre Course start date: Wed 17 Sep 2025
Location on this date: Keeley Street
Tutors: Kate ScottAdapted for older learners our Silver Swans® ballet barre classes have been specifically designed for the over-55s. Ballet barre practice improves posture, strength and flexibility, focusing on the placement of the body and co-ordination. This class is suitable for those looking for a new way to exercise in a fun, relaxed learning group.
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