- Japanese beginners: short introductionCourse start date: Mon 21 Jul 2025 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Noriko InagakiLearn Japanese with an emphasis on practical use and the development of your listening and speaking skills. You can also learn to read and write Japanese characters. Based on the tutor's own materials.Full fee £99.00 Senior fee £79.00 Concession £64.00 - Tai Chi Chuan: Beginners
Course start date: Tue 22 Jul 2025 (and 6 other dates)Location on this date: Keeley Street
Tutors: Carla DraytonLearn the Yang-style Tai Chi form. This flowing movement sequence contains the basic movements of Tai Chi which will help you to develop and practice smooth movement, good alignment and improved balance. Develop good personal practice that will enable you to fully realise the benefits of this absorbing Taoist art.Full fee £79.00 Senior fee £63.00 Concession £55.00 - Return to French (elementary) Course start date: Tue 8 Jul 2025 (and 9 other dates)
Location on this date: Keeley Street
Tutors: Yolande Mallet De ChaunyCome and join this lively interactive course to refresh your elementary French. After attending this course you will be able join a level 2 course in September.Full fee £99.00 Senior fee £79.00 Concession £64.00 - Yoga for working at the deskCourse start date: Mon 15 Sep 2025
Location on this date: Keeley Street
Tutors: Sarah ScottDo you want a quick Yoga break in the middle of your working day to release tension in the neck, shoulders, upper and lower back?
Full fee £69.00 Senior fee £69.00 Concession £69.00 - Charleston: general level Course start date: Tue 16 Sep 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Rosaria SativaThe Charleston is a fun, easy and uplifting dance and this solo dancing course will have you moving with speed, vitality, and expression. With toe tapping Jazz music from the 1920s and beyond you will learn original Charleston dance steps and moves, improve your musicality and improvisation. A great way to get fit whilst learning a unique and impressive new skill.Full fee £119.00 Senior fee £119.00 Concession £83.00 - Silver Swans ballet barre Course start date: Wed 17 Sep 2025
Location on this date: Keeley Street
Tutors: Kate ScottOur 60 minute Silver Swans® Ballet Barre class is perfect for those looking to supplement their weekly practice. Suitable for improvers, the course will focus on expanding existing knowledge of ballet technique and vocabulary. You will continue to work on achieving greater balance, strength and flexibility as well as increasing technical skills. Students require at least 1 year of Silver Swans experience.
Full fee £159.00 Senior fee £127.00 Concession £111.00 - Return to Spanish (advanced) Course start date: Mon 7 Jul 2025 (and 3 other dates)
Location on this date: Online
Tutors: Cristina CasadoIf you have learned Spanish in the past, but it has been a while, then come and join this lively course to refresh your advanced Spanish. You will review, revise and practice in a course that is tailored to your needs. After attending this course, you will be able join a level 4 or 5 course.
Full fee £69.00 Senior fee £69.00 Concession £45.00 - Gentle Yoga Course start date: Mon 22 Sep 2025 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Eleanor ShearnStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £179.00 Senior fee £143.00 Concession £125.00 - Light weights for everyday strength Course start date: Thu 10 Jul 2025 (and 4 other dates)
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesImprove your strength and muscle tone so everyday activities including carrying heavy shopping, walking and climbing stairs become easier. Enjoy this light weights class to music with a gentle warm up and cool down stretch. Enjoy this light weights class with a gentle warm up and cool down stretch.
Full fee £79.00 Senior fee £79.00 Concession £79.00 - Pilates Barre: mixed level Course start date: Tue 23 Sep 2025
Location on this date: Keeley Street
Tutors: Caroline Ings-ChambersPilates Barre blends the core-strengthening principles of traditional mat-based Pilates with a standing workout for the hips, legs, feet and ankles. This course takes a step by step approach to learning the Pilates Barre method.
Full fee £79.00 Senior fee £79.00 Concession £79.00 - Hatha Flow YogaCourse start date: Thu 25 Sep 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesWhether you are you are new to Yoga or have done Yoga before, this course is for you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.Full fee £179.00 Senior fee £143.00 Concession £125.00 - Yoga: intermediate Course start date: Fri 11 Jul 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Irina BaillieDeepen and explore your yoga practice with this practical and clear approach to working with the body, breath and mind.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Pranayama and Somatic Meditation Course start date: Fri 11 Jul 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Irina BaillieMake your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.Full fee £79.00 Senior fee £63.00 Concession £55.00 - Afrocentric drummingCourse start date: Fri 10 Oct 2025
Location on this date: Keeley Street
Tutors: Paul ChiversExplore and indulge your enthusiasm for drumming with African rhythms and their variations. Enjoy improving your individual and group playing skills and learn how to apply a variety of percussive instruments to any musical style or setting.Full fee £149.00 Senior fee £149.00 Concession £149.00 - Public speaking for people who stammerCourse start date: Tue 14 Oct 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Anita McKiernanSpeaking in front of a group can often feel daunting. This course will give you lots of opportunities to practise speaking in front of a supportive group. Discover your own unique power, confidence and speaking style and learn how to connect with your listeners. Develop strategies for managing your nerves before and during public speaking tasks. Get supportive and constructive feedback from the group and course tutor.
Specifically for people who stammer/stutter or clutter.Full fee £129.00 Senior fee £90.00 Concession £26.00
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