Adult Ballet Classes & Lessons - Courses in London

Designed for the complete beginner or for those wanting to go back to basics. Develop knowledge and skill in this enjoyable Ballet class which provides a fun and satisfying way to improve alignment, muscle tone, flexibility and coordination. The classes will also help to improve any other dance styles you might be practicing.

This improvers course will focus on expanding existing knowledge of ballet technique and vocabulary and is designed to enable you to learn and execute more varied and complex movement sequences. There is an emphasis on delivering ballet technique to facilitate healthy joints, flexibility, movement quality and core strength.



Silver Swans® classes have been specifically designed for the over-55s and the improvers course is suitable for older leaners with at least 1 year of foundation ballet or Silver Swans experience.

Silver Swans® classes have been specifically designed for the over-55s. If you are looking for a new way to keep fit and active, Swans ballet classes will put a spring in your step, whether you’ve never danced before or want to reboot your ballet skills. Classes focus on building the core technical principles and learning specially adapted repertoire from the popular ballets.

Refine, stregthen and challenge your pointe work. With expert guidance you will gain greater confindence and build on your technique as we explore more complex combinations at the barre and in the centre. Working safely and with correct alignment are at the core of what we do so to get the most out of this course you should have attended regular ballet classes and pointe work for at least 12-18 months.

Adapted for older learners our Silver Swans® ballet barre classes have been specifically designed for the over-55s. Ballet barre practice improves posture, strength and flexibility, focusing on the placement of the body and co-ordination. This class is suitable for those looking for a new way to exercise in a fun, relaxed learning group.

Floor-Barre is a wonderful conditioning programme for everyone, regardless of age and ability. Work through all the important muscle groups while safely supporting the body on the floor. All levels welcome.

Perfect if you've never taken a ballet class before, or if you did ballet as a child and want to return. This men’s ballet course provides slow and fun training in how to use your body correctly, with a focus on correct placement, stance and posture.

We will continue developing ballet technique through barre, centre work and allegro exercises. Suitable for those who have been practicing for some time and have a strong grasp of techniques and terminology.

We will focus on developing ballet technique using barre, centre work and allegro exercises. Suitable for those who have completed at least one year of our beginner's ballet classes or equivalent and have a good grasp of the basic techniques and terminology.

This short course offers you the opportunity to be introduced to pointe work at a pace that allows you to understand how to execute the basic exercises correctly. Working with correct alignment and safely are a focal point and to address any issues and concerns you may have. To get the most out of this course you should have attended regular ballet classes for at least 6 to 12 months.

We will focus on developing ballet technique using barre, centre work and allegro exercises. Suitable for those who have completed at least one year of our beginner's ballet classes or equivalent and have a good grasp of the basic techniques and terminology.

The work you do at the ballet barre is the foundation for all the other work you do as a dancer. Improve your strength, balance and coordination. Not suitable for complete beginners.

Ballet body conditioning combines specifically sequenced exercises including elements of barre, floor work and centre practice and is designed to complement studies in ballet and acting. Ideal for those who already have good physical awareness and have studied a dance discipline at a basic level.