Adult Ballet Classes & Lessons - Courses in London

Designed for the complete beginner or for those wanting to go back to basics. Develop knowledge and skill in this enjoyable Ballet class which provides a fun and satisfying way to improve alignment, muscle tone, flexibility and coordination. The classes will also help to improve any other dance styles you might be practicing.

This improvers course will focus on expanding existing knowledge of ballet technique and vocabulary and is designed to enable you to learn and execute more varied and complex movement sequences. There is an emphasis on delivering ballet technique to facilitate healthy joints, flexibility, movement quality and core strength.



Silver Swans® classes have been specifically designed for the over-55s and the improvers course is suitable for older leaners with at least 1 year of foundation ballet or Silver Swans experience.

Silver Swans® classes have been specifically designed for the over-55s. If you are looking for a new way to keep fit and active, Swans ballet classes will put a spring in your step, whether you’ve never danced before or want to reboot your ballet skills. Classes focus on building the core technical principles and learning specially adapted repertoire from the popular ballets.

Adapted for older learners our Silver Swans® ballet barre classes have been specifically designed for the over-55s. Ballet barre practice improves posture, strength and flexibility, focusing on the placement of the body and co-ordination. This class is suitable for those looking for a new way to exercise in a fun, relaxed learning group.

Floor-Barre is a wonderful conditioning programme for everyone, regardless of age and ability. Work through all the important muscle groups while safely supporting the body on the floor. All levels welcome.

Perfect if you've never taken a ballet class before, or if you did ballet as a child and want to return. This men’s ballet course provides slow and fun training in how to use your body correctly, with a focus on correct placement, stance and posture.