Adult Ballet Classes & Lessons - Courses in London

This improvers course will focus on expanding existing knowledge of ballet technique and vocabulary and is designed to enable you to learn and execute more varied and complex movement sequences. There is an emphasis on delivering ballet technique to facilitate healthy joints, flexibility, movement quality and core strength.



Silver Swans® classes have been specifically designed for the over-55s and the improvers course is suitable for older leaners with at least 1 year of foundation ballet or Silver Swans experience.

Adapted for older learners our Silver Swans® ballet barre classes have been specifically designed for the over-55s. Ballet barre practice improves posture, strength and flexibility, focusing on the placement of the body and co-ordination. This class is suitable for those looking for a new way to exercise in a fun, relaxed learning group.

This short course offers you the opportunity to be introduced to pointe work at a pace that allows you to understand how to execute the basic exercises correctly. Working with correct alignment and safely are a focal point and to address any issues and concerns you may have. To get the most out of this course you should have attended regular ballet classes for at least 6 to 12 months.

An online barre class from the comfort of your own home. The work you do at the ballet barre is the foundation for all the other work you do as a dancer. Improve your strength, balance and coordination. Not suitable for complete beginners.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.