Adult Ballet Classes & Lessons - Courses in London

Our Silver Swans® intensive will focus on making use of existing knowledge, technique and vocabulary and transfer it to Ballet repertoire. This will enable you to learn and execute more varied and complex movement sequences and to learn original sequences and ballet mime.



There is an emphasis on delivering ballet technique to facilitate healthy joints, flexibility, movement quality and core strength. The Silver Swans® intensive is designed for the over-55s and is suitable for older leaners with at least one year of foundation ballet or Silver Swans® experience.

Floor barre is a wonderful conditioning programme for everyone, regardless of age and ability. Work through all the important muscle groups while safely supporting the body on the floor. All levels welcome.

We will continue developing ballet technique through barre, centre work and allegro exercises. Suitable for those who have been practicing for some time and have a strong grasp of techniques and terminology.

Perfect if you've never taken a ballet class before, or if you did ballet as a child and want to return. This men’s ballet course provides slow and fun training in how to use your body correctly, with a focus on correct placement, stance and posture.