Contemporary Dance Courses & Classes in London

Push your physicality, stamina and strength through technical exercises, dynamic travelling and fluid phrases. Be challenged mentally and physically, take risks and work with full body awareness. This class is appropriate for people who have lots of experience in Contemporary dance and are confident with floor work.

Develop your physicality while further enhancing your understanding of contemporary dance, through technical exercises, dynamic travelling and fluid phrases. This class is appropriate for people who are ready to move on from the beginners course or who have previous dance experience.

A dynamic and vibrant class that combines West African dance and music with some Contemporary dance influences. The movements, energy and music will leave you energised and rejuvenated.

This Contemporary dance class is a dynamic and fun experience based on the principles of Release-technique and some playful explorations. Simple movement phrases and tasks are built upon to develop greater awareness of the body in space and in relation to others. Floor, centre and travelling exercises lead to efficiency of movement, rhythmical and free-flowing dance sequences.

The course aims to give you a further embodied understanding of Contemporary dance that is underpinned by Somatics practice, and other contemporary dance techniques, to bring greater flow and dynamics to your expression as you allow yourself to move from your inner space and to negotiate the flow of weight, rhythm, breath, space and time.