What is the course about?
This is a science guest lecture from Dr Trudi Edginton which aims to introduce some key concepts in neuropsychology and cognitive science, in particular in relation to mindfulness practices.
What will we cover?
The lecture will focus on how mindfulness-based interventions are being researched and applied.
What will I achieve?
By the end of this course you should be able to...
Describe some of the key aspects of research and practice relating to mindfulness research and practice.
What level is the course and do I need any particular skills?
The course is aimed at a non-specialist audience.
How will I be taught, and will there be any work outside the class?
Illustrated lecture followed by questions.
Are there any other costs? Is there anything I need to bring?
When I've finished, what course can I do next?
Look out for other science guest lectures.
General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00.
See the course guide for term dates and further details