This Improvers Plus course will focus on expanding existing knowledge of classical ballet technique, introducing new and more technically challenging vocabulary and movement sequences. Participants will continue to develop their understanding of musicality, artistry and performance as well as gaining the skills and experience to dance as part of a corps de ballet. The improvers plus course is suitable for older leaners 55+ wit...
Learning modes and locations may be different depending on the course start date. Please check the location of your chosen course and read our guide to learning modes and locations to help you choose the right course for you.
Please note: We offer a wide variety of financial support to make courses affordable. Just visit our online Help Centre for more information on a range of topics including fees, online learning and FAQs.
The course will focus on building existing technical skills, improve co-ordination, increase strength and develop the cognitive skills to combine more movement vocabulary into longer and more complex sequences.
What will we cover?
We will expand on existing knowledge of ballet technique, build strength, stamina and flexibility whilst developing the musicality, artistry and performance required to perform repertoire such as Swan Lake, The Nutcracker and Sleeping Beauty. Participants will learn solos from these well-known ballets as well as experiencing what it is like to dance in a corps de ballet.
What will I achieve? By the end of this course you should be able to...
Recognise a wider range of classical ballet vocabulary. Demonstrate increased strength, stamina and control of movement. Perform longer and more complex movement sequences. Increase understanding of artistry, musicality and how these can enhance performance. Understand the skills required to dance in a corps de ballet.
What level is the course and do I need any particular skills?
Silver Swans ballet class improvers plus is suitable for older leaners 55+ with a minimum of 2 years experience of ballet at improver level.
In order to get the most from the course you will be able to:
Follow spoken instructions
Use numbers to recognise rhythms within dance.
Work within groups and pairs safely.
How will I be taught, and will there be any work outside the class?
Group work in a well equipped, modern sprung floor studio with music. It is essential to be ready to start on time. As part of the course content, your tutor may record your image for initial and ongoing assessment purposes. You are entitled to decline to participate in the recording of your image.
Are there any other costs? Is there anything I need to bring?
Please wear clothing that does not restrict your movement and allows you to adapt to changes in your body temperature. Tights, leotards or clothing that does not restrict movement will allow your tutor to see your work more clearly. Ballet shoes either canvas or leather with elastics. Jock straps are recommended for the men. Students to tie their hair back if it is long for their own safety and comfort. No jewellery to be worn during class.
When I've finished, what course can I do next?
Sign up for another course or speak to the teacher about other ballet classes that might be suitable for you to explore.
Aoife grew up and trained in London, beginning her vocational training at the age of eleven at the Sylvia Young Theatre School. She later continued her professional studies with the Royal Academy of Dance, graduating with a BA (Hons) in Ballet Education and achieving the Licentiate of the Royal Academy of Dance. Alongside her training, Aoife worked professionally as a dancer and actress across television, film and theatre, including work for the BBC, CBBC, HAMMER Film Productions and BLINK Productions. Aoife now works as a freelance teacher across London, including positions at Central School of Ballet and English National Ballet School. She is passionate about nurturing confident, thoughtful and expressive dancers, and strives to create an environment in which students feel both challenged and supported. Aoife is deeply committed to sharing her love of dance, encouraging each student to develop not only strong technique but also a genuine enjoyment of their training.
Please note: We reserve the right to change our tutors from those advertised. This happens rarely, but if it does, we are unable to refund fees due to this. Our tutors may have different teaching styles; however we guarantee a consistent quality of teaching in all our courses.
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https://www.citylit.ac.uk/silver-swans-ballet-class-improver-plus2617350Silver Swans ballet class improver plushttps://www.citylit.ac.uk/media/catalog/product/s/i/silver_swans_ballet_improver_plus-ddp016-1080.jpg239239GBPInStock/Courses/Courses/Performing arts/Courses/Performing arts/Dance/Courses/Performing arts/Dance/Ballet22851314133013311228513141330<p>This Improvers Plus course will focus on expanding existing knowledge of classical ballet technique, introducing new and more technically challenging vocabulary and movement sequences. Participants will continue to develop their understanding of musicality, artistry and performance as well as gaining the skills and experience to dance as part of a corps de ballet. The improvers plus course is suitable for older leaners 55+ with a minimum of 2 years experience of ballet at improver level.</p>002963507Silver Swans ballet class improver plus239239https://www.citylit.ac.uk/media/catalog/product/s/i/silver_swans_ballet_improver_plus-ddp016-1080_2.jpgInStockDaytimeTueKeeley StreetAvailable courses11 weeks or longerWeekday2026-04-21T00:00:00+00:00Some experience, AdvancedApr 2026Performing artsDDP018239239Silver Swans ballet class improver plus191167239Aoife Dohertysilver-swans-ballet-class-improver-plus/ddp018-2526<p>This Improvers Plus course will focus on expanding existing knowledge of classical ballet technique, introducing new and more technically challenging vocabulary and movement sequences. Participants will continue to develop their understanding of musicality, artistry and performance as well as gaining the skills and experience to dance as part of a corps de ballet. The improvers plus course is suitable for older leaners 55+ with a minimum of 2 years experience of ballet at improver level.</p>0000-Available|2026-04-21 00:00:00<p>The course will focus on building existing technical skills, improve co-ordination, increase strength and develop the cognitive skills to combine more movement vocabulary into longer and more complex sequences.</p><p>This Improvers Plus course will focus on expanding existing knowledge of classical ballet technique, introducing new and more technically challenging vocabulary and movement sequences. Participants will continue to develop their understanding of musicality, artistry and performance as well as gaining the skills and experience to dance as part of a corps de ballet. The improvers plus course is suitable for older leaners 55+ with a minimum of 2 years experience of ballet at improver level.</p><p>We will expand on existing knowledge of ballet technique, build strength, stamina and flexibility whilst developing the musicality, artistry and performance required to perform repertoire such as Swan Lake, The Nutcracker and Sleeping Beauty. Participants will learn solos from these well-known ballets as well as experiencing what it is like to dance in a corps de ballet.</p><p>Recognise a wider range of classical ballet vocabulary.<br/>Demonstrate increased strength, stamina and control of movement.<br/>Perform longer and more complex movement sequences.<br/>Increase understanding of artistry, musicality and how these can enhance performance.<br/>Understand the skills required to dance in a corps de ballet.<br/> </p><p>Silver Swans ballet class improvers plus is suitable for older leaners 55+ with a minimum of 2 years experience of ballet at improver level.</p><p>In order to get the most from the course you will be able to:</p><ul><li>Follow spoken instructions</li><li>Use numbers to recognise rhythms within dance.</li><li>Work within groups and pairs safely.<br/> </li></ul><p>Group work in a well equipped, modern sprung floor studio with music. It is essential to be ready to start on time.<br/>As part of the course content, your tutor may record your image for initial and ongoing assessment purposes. You are entitled to decline to participate in the recording of your image.</p><p>Please wear clothing that does not restrict your movement and allows you to adapt to changes in your body temperature. Tights, leotards or clothing that does not restrict movement will allow your tutor to see your work more clearly. Ballet shoes either canvas or leather with elastics. Jock straps are recommended for the men. Students to tie their hair back if it is long for their own safety and comfort. No jewellery to be worn during class.</p><p>Sign up for another course or speak to the teacher about other ballet classes that might be suitable for you to explore.</p>DanceBalletvirtual3034063Silver Swans ballet class improver plus279279https://www.citylit.ac.uk/media/catalog/product/s/i/silver_swans_ballet_improver_plus-ddp016-1080_4.jpgInStockDaytimeTueKeeley StreetAvailable courses11 weeks or longerWeekday2026-09-15T00:00:00+00:00Some experience, AdvancedSep 2026Performing artsDDP016279279Silver Swans ballet class improver plus223195279Aoife Dohertysilver-swans-ballet-class-improver-plus/ddp016-2627<p>This Improvers Plus course will focus on expanding existing knowledge of classical ballet technique, introducing new and more technically challenging vocabulary and movement sequences. Participants will continue to develop their understanding of musicality, artistry and performance as well as gaining the skills and experience to dance as part of a corps de ballet. The improvers plus course is suitable for older leaners 55+ with a minimum of 2 years experience of ballet at improver level.</p>0000-Available|2026-09-15 00:00:00<p>The course will focus on building existing technical skills, improve co-ordination, increase strength and develop the cognitive skills to combine more movement vocabulary into longer and more complex sequences.</p><p>This Improvers Plus course will focus on expanding existing knowledge of classical ballet technique, introducing new and more technically challenging vocabulary and movement sequences. Participants will continue to develop their understanding of musicality, artistry and performance as well as gaining the skills and experience to dance as part of a corps de ballet. The improvers plus course is suitable for older leaners 55+ with a minimum of 2 years experience of ballet at improver level.</p><p>We will expand on existing knowledge of ballet technique, build strength, stamina and flexibility whilst developing the musicality, artistry and performance required to perform repertoire such as Swan Lake, The Nutcracker and Sleeping Beauty. Participants will learn solos from these well-known ballets as well as experiencing what it is like to dance in a corps de ballet.</p><p>Recognise a wider range of classical ballet vocabulary.<br>Demonstrate increased strength, stamina and control of movement.<br>Perform longer and more complex movement sequences.<br>Increase understanding of artistry, musicality and how these can enhance performance.<br>Understand the skills required to dance in a corps de ballet.<br></p><p>Silver Swans ballet class improvers plus is suitable for older leaners 55+ with a minimum of 2 years experience of ballet at improver level.</p><p>In order to get the most from the course you will be able to:</p><ul><li>Follow spoken instructions</li><li>Use numbers to recognise rhythms within dance.</li><li>Work within groups and pairs safely.<br></li></ul><p>Group work in a well equipped, modern sprung floor studio with music. It is essential to be ready to start on time.<br>As part of the course content, your tutor may record your image for initial and ongoing assessment purposes. You are entitled to decline to participate in the recording of your image.</p><p>Please wear clothing that does not restrict your movement and allows you to adapt to changes in your body temperature. Tights, leotards or clothing that does not restrict movement will allow your tutor to see your work more clearly. Ballet shoes either canvas or leather with elastics. Jock straps are recommended for the men. Students to tie their hair back if it is long for their own safety and comfort. No jewellery to be worn during class.</p><p>Sign up for another course or speak to the teacher about other ballet classes that might be suitable for you to explore.</p>DanceBalletvirtual191,223239,279167,195DDP018,DDP016NONETue21/04/26 - 07/07/2613:30 - 15:0013:3015:0012 sessions (over 12 weeks)1211 weeks or longerDaytimeWeekdayKSKeeley StreetAoife DohertySome experience, AdvancedAvailable courses2026-04-21T00:00:00+00:00,2026-09-15T00:00:00+00:00Apr 2026,Sep 2026Performing arts239239,279Silver Swans ballet class improver plussilver-swans-ballet-class-improver-plus/ddp018-2526,silver-swans-ballet-class-improver-plus/ddp016-2627<p>This Improvers Plus course will focus on expanding existing knowledge of classical ballet technique, introducing new and more technically challenging vocabulary and movement sequences. Participants will continue to develop their understanding of musicality, artistry and performance as well as gaining the skills and experience to dance as part of a corps de ballet. The improvers plus course is suitable for older leaners 55+ with a minimum of 2 years experience of ballet at improver level.</p>0000-Available|2026-04-21 00:00:00<p>The course will focus on building existing technical skills, improve co-ordination, increase strength and develop the cognitive skills to combine more movement vocabulary into longer and more complex sequences.</p><p>This Improvers Plus course will focus on expanding existing knowledge of classical ballet technique, introducing new and more technically challenging vocabulary and movement sequences. Participants will continue to develop their understanding of musicality, artistry and performance as well as gaining the skills and experience to dance as part of a corps de ballet. The improvers plus course is suitable for older leaners 55+ with a minimum of 2 years experience of ballet at improver level.</p><p>We will expand on existing knowledge of ballet technique, build strength, stamina and flexibility whilst developing the musicality, artistry and performance required to perform repertoire such as Swan Lake, The Nutcracker and Sleeping Beauty. Participants will learn solos from these well-known ballets as well as experiencing what it is like to dance in a corps de ballet.</p><p>Recognise a wider range of classical ballet vocabulary.<br/>Demonstrate increased strength, stamina and control of movement.<br/>Perform longer and more complex movement sequences.<br/>Increase understanding of artistry, musicality and how these can enhance performance.<br/>Understand the skills required to dance in a corps de ballet.<br/> </p>,<p>Recognise a wider range of classical ballet vocabulary.<br>Demonstrate increased strength, stamina and control of movement.<br>Perform longer and more complex movement sequences.<br>Increase understanding of artistry, musicality and how these can enhance performance.<br>Understand the skills required to dance in a corps de ballet.<br></p><p>Silver Swans ballet class improvers plus is suitable for older leaners 55+ with a minimum of 2 years experience of ballet at improver level.</p><p>In order to get the most from the course you will be able to:</p><ul><li>Follow spoken instructions</li><li>Use numbers to recognise rhythms within dance.</li><li>Work within groups and pairs safely.<br/> </li></ul>,<p>Silver Swans ballet class improvers plus is suitable for older leaners 55+ with a minimum of 2 years experience of ballet at improver level.</p><p>In order to get the most from the course you will be able to:</p><ul><li>Follow spoken instructions</li><li>Use numbers to recognise rhythms within dance.</li><li>Work within groups and pairs safely.<br></li></ul><p>Group work in a well equipped, modern sprung floor studio with music. It is essential to be ready to start on time.<br/>As part of the course content, your tutor may record your image for initial and ongoing assessment purposes. You are entitled to decline to participate in the recording of your image.</p>,<p>Group work in a well equipped, modern sprung floor studio with music. It is essential to be ready to start on time.<br>As part of the course content, your tutor may record your image for initial and ongoing assessment purposes. You are entitled to decline to participate in the recording of your image.</p><p>Please wear clothing that does not restrict your movement and allows you to adapt to changes in your body temperature. Tights, leotards or clothing that does not restrict movement will allow your tutor to see your work more clearly. Ballet shoes either canvas or leather with elastics. Jock straps are recommended for the men. Students to tie their hair back if it is long for their own safety and comfort. No jewellery to be worn during class.</p><p>Sign up for another course or speak to the teacher about other ballet classes that might be suitable for you to explore.</p>DanceBalletconfigurable
Alexander Technique: introductionFull fee £119.00 Senior fee £95.00 Concession £83.00
