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- ACT for people who stammerCourse start date: Wed 1 May 2024 (and 1 other date)
Location on this date: Online
Tutors: Carolyn Cheasman, Rachel EverardThis is a powerful approach to therapy. You'll learn to work more effectively with negative thoughts and feelings through acceptance and mindfulness work. You'll also learn how to identify, and move towards, valued goals and directions in your life. If you are new to us, you need to have some advice on the course suitability. Please mail speechtherapy@citylit.ac.uk to arrange this.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £99.00 Senior fee £69.00 Concession £20.00 - Refresh revise stammering therapyCourse start date: Wed 23 Oct 2024 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Vivien Grant-JonesDo you feel like a refresh or a fresh start? This 8 week course will help you tackle fears around stammering while working on personal goals, within a supportive group. There will be a focus on exploring more of your natural expressiveness and spontaneity, while challenging beliefs and habits that you wish to tackle. You will also have opportunities to review your strategies, stretch your comfort zones and build your confidence.Full fee £99.00 Senior fee £69.00 Concession £20.00 - Refresher workshop for people who stammerCourse start date: Fri 7 Feb 2025
Location on this date: Online
Tutors: Carolyn Cheasman, Vivien Grant-JonesFeeling a bit rusty when it comes to working on your stammering? If you have already completed some therapy either at City Lit or elsewhere, this workshop offers you the ideal opportunity to revise what you’ve learnt so far, practise your speech techniques and to become more open about, and desensitised to, stammering.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
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