45 courses available
- Massage: an introduction (access to level 3)Discover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress on to a qualification.Full fee £319.00 Senior fee £319.00 Concession £223.00
Face YogaLearn face yoga to naturally tone and rejuvenate facial muscles, promoting a more youthful and radiant complexion! The muscles in the face and neck can be strengthened, just like any other muscles in the body!
Full fee £189.00 Senior fee £151.00 Concession £132.00- Massage: workshop
Discover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress to more advanced courses.
Full fee £229.00 Senior fee £229.00 Concession £160.00 - Reiki 1 CertificateLearn how to channel the gentle healing energy of Reiki, Japanese for 'universal energy'. Ground, centre and protect yourself, and learn a variety of treatments to practise on friends and family.Full fee £229.00 Senior fee £229.00 Concession £229.00
- Hula hoop workoutGet ready for the Summer body! In this fun workout class you will work out all muscles, but mainly the core muscles. Hula hooping is way more fun than what you might have remembered as a child.Full fee £119.00 Senior fee £95.00 Concession £83.00
- Reflexology: taster workshopExperience the relaxing benefits of hand and foot reflexology and learn how to relieve stress using basic reflexology techniques.Full fee £69.00 Senior fee £69.00 Concession £69.00
- Foundations of Nutrition: The importance of sugar and stress
This course introduces the essential principles that underpin how we nourish our bodies and support everyday wellbeing. It provides a clear starting point for understanding the relationship between nutrition, stress, and energy, helping you build a strong foundation for further learning.
Kean Street Wellbeing Centre
Sat 26 Sep 2026Clare DalyFull fee £89.00 Senior fee £89.00 Concession £89.00 - Shiatsu: taster workshopShiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.Full fee £69.00 Senior fee £69.00 Concession £69.00
- Chair massage: taster workshopLearn a simple, safe and effective chair-based massage that will de-stress and relax you. This introductory routine includes shiatsu techniques and massage of the neck, shoulders, arms and back. On-Site massage is performed through clothes and is suitable for working on a chair at home.Full fee £69.00 Senior fee £69.00 Concession £69.00
- Gua Sha body massage: taster workshop
Gua Sha is a traditional Chinese medicine practice in which a tool is used to scrape people’s skin in order to reduce inflammation and chronic pain. It can also help to relieve muscular pain and tension. Come along and learn some techniques to use on family and friends.
Full fee £69.00 Senior fee £69.00 Concession £69.00 - AssertivenessWould you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self esteem and confidence.
This course takes place in person.Full fee £229.00 Senior fee £229.00 Concession £149.00 - Indian head massage: workshop
Discover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.
Full fee £119.00 Senior fee £119.00 Concession £119.00 - Reflexology workshop
Discover the principles of foot reflexology. Learn the basic principles and experience how this method can boost the body’s ability to relax and rebalance during a class offering guided massage sequences.
Full fee £119.00 Senior fee £119.00 Concession £119.00 - Reflexology: an introductionExperience the relaxing benefits of hand and foot reflexology and learn how to relieve stress. Please wear comfortable clothing and bring a bath towel.Full fee £129.00 Senior fee £129.00 Concession £129.00
- Facial Cupping: taster workshop
Interested in facial cupping but don’t know where to begin? This highly effective and increasingly popular therapy can delay the visible signs of ageing, increase circulation in the face and help reduce puffiness. Perfect to use on yourself or friends and family.
Full fee £69.00 Senior fee £69.00 Concession £69.00
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