Courses - Online & in London
Thousands of online and in-person courses available to book online now!
Whether you want to try something new, revive your passion, or take your skills to the next level; we have a huge range of courses for you to explore. Discover Languages, Art & Design, Drama, Music & Dance, Technology & Business, Writing, British Sign Language and much more!
All our courses here at City Lit are taught by expert tutors such as published authors, academics, practising artists, and experienced professionals. Our friendly, supportive, and inspiring tutors are here to boost your confidence and motivate you at every step. We always ensure that your journey with us is enjoyable, positive, and thought-provoking.
We offer online courses and in-person courses. Our interactive online courses are taught live and in small groups. Read our guide to online learning for more information. In-person courses are delivered at our modern college campus in London near Covent Garden.
Please use the filters on this page to search by subject, location/delivery mode, time of day, price and more to ensure you find the perfect course for you.
If you can't decide which subject to study, why not try some of our short taster courses?
- Diet, nutrition and supplements for menopause and perimenopauseCourse start date: Wed 16 Oct 2024 (and 1 other date)
Location on this date: Online
Tutors: Ellie HollyThis course is ideal for all women going through the peri-menopause, menopause, and beyond who wish to improve their hormone balance, energy levels, weight management, mood, and reduce menopause symptoms.
We will discuss how the body is affected by hormonal changes, and how diet, nutrition and exercise can help. We will talk about the specific foods and drinks you should be eating, and what you should be avoiding. Supplements and micronutrients will be covered in detail. We will discuss the pros and cons of HRT, and how to support the body whether or not you are using HRT. There will be time for individual questions.
The tutor is highly experienced at supporting women through the menopause, and this course is packed with useful information – it should not be missed.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Holistic massage: taster workshop
Course start date: Tue 29 Oct 2024 (and 3 other dates)Location on this date: Kean Street Wellbeing Centre
Tutors: Hilary LyonsInterested in massage but don't know where to begin? Why not try this general introduction to massage! Learn about the many benefits of massage, as well as basic massage techniques to use on friends and family.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Meditation for Emotional WellbeingCourse start date: Mon 4 Nov 2024
Location on this date: Online
Tutors: Sally PageLearn how to master your emotions and re-balance your emotional state of well-being using a variety of Mindfulness and Meditation techniques. From reducing the intensity of an emotional reaction to staying calm when confronted by a challenging situation or interaction. You will discover how to speak your truth without losing your calm centre.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £99.00 Senior fee £79.00 Concession £69.00 - Indian Head massage: taster workshopCourse start date: Tue 12 Nov 2024 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohDiscover the ancient practice of Indian Head Massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Hula hoop workoutCourse start date: Mon 13 Jan 2025 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Cristina Codina LlavinaHula hoop your way to fitness! In this fun workout class you will work out all muscles, but mainly the core muscles. Hula hooping is way more fun than what you might have remembered as a child.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Yoga: mixed levels Course start date: Mon 13 Jan 2025 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Biljana CacicWhether you are a beginner who has done little yoga before, or you have more experience, this course will help you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.
This course is delivered in-person at City Lit.Full fee £199.00 Senior fee £199.00 Concession £199.00 - Reflexology: taster workshopCourse start date: Tue 21 Jan 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadExperience the relaxing benefits of hand and foot reflexology and learn how to relieve stress using basic reflexology techniques.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Mindfulness and Meditation: De-stress and RejuvenateCourse start date: Tue 28 Jan 2025 (and 2 other dates)
Location on this date: Online
Tutors: Sally PageLearn how to de-stress, rejuvenate and cultivate calm using a variety of Mindfulness and Meditation techniques. From understanding why we get stressed, to applying this understanding in everyday real life situations. Releasing stress to cultivate an experience of calm, a positive state of mind, and significantly reduce stress levels and tension held in the body.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £99.00 Senior fee £79.00 Concession £69.00 - Life writing: getting started Course start date: Fri 28 Feb 2025 (and 1 other date)
Location on this date: Online
Tutors: Lucy PopescuThis inspiring workshop encourages students to explore a range of techniques and prompts in order to create vivid and engaging life writing.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £79.00 Senior fee £79.00 Concession £40.00
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