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- Iyengar Yoga:mixed level
Course start date: Fri 11 Jul 2025 (and 2 other dates)Location on this date: Keeley Street
Tutors: Irina BaillieSlow down and explore these simple, effective and unique Tibetan movement and meditation exercises for relaxation, vitality, calmness, and inner balance.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Mindfulness and Meditation: De-Stress and Rejuvenate Course start date: Mon 14 Jul 2025
Location on this date: Online
Tutors: Sally PageLearn how to de-stress, rejuvenate and cultivate calm using a variety of Mindfulness and Meditation techniques. From understanding why we get stressed, to applying this understanding in everyday real life situations. Releasing stress to cultivate an experience of calm, a positive state of mind, and significantly reduce stress levels and tension held in the body.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Meditation for Emotional Wellbeing Course start date: Wed 24 Sep 2025 (and 1 other date)
Location on this date: Online
Tutors: Sally PageLearn how to de-stress, rejuvenate and cultivate calm using a variety of Mindfulness and Meditation techniques. From understanding why we get stressed, to applying this understanding in everyday real life situations. Releasing stress to cultivate an experience of calm, a positive state of mind, and significantly reduce stress levels and tension held in the body.
Full fee £109.00 Senior fee £109.00 Concession £109.00
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