East & Southeast Asia Season
An ancient cradle of humanity, East and Southeast Asia are home to 2.2 billion people and some of the world’s most influential cultures, histories, and traditions. Spanning 19 countries and territories, these regions have shaped global politics, economics, philosophy, art, cuisine, and wellbeing practices for millennia. From the rich histories of China and Japan to the dynamic cultures of Indonesia and the Philippines, their legacies transcend borders. Whether you're drawn by family heritage, a love of travel, or curiosity sparked by global media, City Lit invites you to explore and celebrate the profound significance and contemporary impact of East and Southeast Asia.
13 courses available
Gua Sha Facial massage: Taster WorkshopFacial gua sha is a traditional Chinese skincare technique that involves gently gliding a smooth, flat tool (often made of jade or rose quartz) over the face in specific patterns to promote circulation, reduce puffiness, and encourage
lymphatic drainage.Full fee £69.00 Senior fee £69.00 Concession £69.00- Shiatsu: taster workshopShiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.Full fee £69.00 Senior fee £69.00 Concession £69.00
- Reiki 2 CertificateLearn how to use Reiki symbols for distance healing. To be eligible for this intensive workshop you need to be familiar with all the hand positions learned on 'Certificate in Reiki: stage 1' and have practised Reiki regularly on yourself.Full fee £239.00 Senior fee £239.00 Concession £239.00
- Thai Yoga Foot Reflexology Massage: CPD workshop
The ’Sen’ energy lines of Traditional Thai Medicine that end in the feet, lower legs and hands are worked using acupressure, massage and stretch to balance body, mind and spirit in a deeply relaxing treatment.
Full fee £149.00 Senior fee £149.00 Concession £149.00 - Reiki: taster workshopReiki means 'universal energy'. Learn the basic philosophy this gentle system of healing, according to the tradition of Dr Usui.Full fee £69.00 Senior fee £69.00 Concession £69.00
- Ikigai: the Japanese secret to a long and happy lifeThe people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.Full fee £109.00 Senior fee £109.00 Concession £109.00
- TSUBOKI Japanese face massageTSUBOKI is Japanese Face Massage that is a wonderfully relaxing yet energising treatment suitable for men or women who want to feel good on the inside and look good on the outside. Rejuvenate your face and reduce wrinkles! Learn Tsuboki Japanese facial massage techniques to use on friends and family.Full fee £149.00 Senior fee £149.00 Concession £149.00
- Gua Sha body Massage: CPD Workshop
Gua Sha is a traditional Chinese medicine practice in which a tool is used to scrape people’s skin in order to reduce inflammation and chronic pain. It can also help to relieve muscular pain and tension.
This course is accredited by the Federation of Holistic Therapists (FHT).
Kean Street Wellbeing Centre
Fri 15 Jan 2027Mark WoollardFull fee £149.00 Senior fee £149.00 Concession £149.00 - Reiki with crystalsLearn how to integrate crystals into your Reiki healings, exploring how to cleanse the aura, clear and charge the chakras and perform a chakra balance layout. Ideal if you have completed Reiki stage 1.Full fee £119.00 Senior fee £119.00 Concession £119.00
- Reiki 1 CertificateLearn how to channel the gentle healing energy of Reiki, Japanese for 'universal energy'. Ground, centre and protect yourself, and learn a variety of treatments to practise on friends and family.Full fee £229.00 Senior fee £229.00 Concession £229.00
- Gua Sha body massage: taster workshop
Gua Sha is a traditional Chinese medicine practice in which a tool is used to scrape people’s skin in order to reduce inflammation and chronic pain. It can also help to relieve muscular pain and tension. Come along and learn some techniques to use on family and friends.
Kean Street Wellbeing Centre
Thu 11 Mar 2027Mark WoollardFull fee £69.00 Senior fee £69.00 Concession £69.00 - Japanese Facial Massage: a CPD workshopLearn a facial massage that combines acupressure and oil massage to give you a natural facelift. It will relax and tone facial muscles, promote blood circulation and bring vitality or 'Ki' energy to the face, leaving you with a glowing complexion. It is also beneficial for jaw and facial pain.
Kean Street Wellbeing Centre
Sat 27 Mar 2027Janet WhiteheadFull fee £189.00 Senior fee £189.00 Concession £189.00 - Reiki Master CertificateReceive your master attunement. Learn how to attune others to all levels of Reiki, step by step. You'll get guidance on preparing a Reiki manual and on setting up workshops. You need to have completed Reiki certificates 1 and 2 and to be able to draw the Reiki symbols from memory. Students will be selected through an application process.
Kean Street Wellbeing Centre
Sun 30 May 2027Oge OkohFull fee £379.00 Senior fee £379.00 Concession £379.00
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