East and Southeast Asia season
A vibrant cradle of humanity, East and Southeast Asia are home to 2.2 billion people and some of the world’s most influential cultures, histories, and traditions. Spanning 19 countries and territories, these regions have shaped global politics, economics, philosophy, art, cuisine, and wellbeing practices for millennia. From the rich histories of China and Japan to the dynamic cultures of Indonesia and the Philippines, their legacies transcend borders. Whether you're drawn by family heritage, a love of travel, or curiosity sparked by global media, City Lit invites you to explore and celebrate the profound significance and contemporary impact of East and Southeast Asia.
- Shiatsu: taster workshop
Course start date: Tue 13 Jan 2026 (and 2 other dates)Location on this date: Kean Street Wellbeing Centre
Tutors: Fernando CaboShiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.Full fee £59.00 Senior fee £59.00 Concession £59.00 - VTCT Level 3 Thai Massage Course start date: Thu 15 Jan 2026
Location on this date: Kean Street Wellbeing Centre
Tutors: Diane CooperThai Yoga Massage is dynamic bodywork, manipulating the ’Sen’ energy lines of Traditional Thai Medicine using pressure and stretch, including assisted Yoga postures to balance body, mind and spirit to connect with our inner knowing.Full fee £799.00 Senior fee £799.00 Concession £799.00 - Reiki with crystals Course start date: Sun 18 Jan 2026
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohLearn how to integrate crystals into your Reiki healings, exploring how to cleanse the aura, clear and charge the chakras and perform a chakra balance layout. Ideal if you have completed Reiki stage 1.Full fee £109.00 Senior fee £109.00 Concession £109.00 - Reiki: taster workshop Course start date: Tue 20 Jan 2026 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohReiki means 'universal energy'. Learn the basic philosophy of this gentle system of healing, according to the tradition of Dr Usui.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Reiki 1 Certificate Course start date: Sun 25 Jan 2026
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohLearn how to channel the gentle healing energy of Reiki, Japanese for 'universal energy'. Ground, centre and protect yourself, and learn a variety of treatments to practise on friends and family.Full fee £199.00 Senior fee £199.00 Concession £199.00 - Ikigai: the Japanese secret to a long and happy life Course start date: Sun 25 Jan 2026 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Hilary LyonsThe people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.
Full fee £99.00 Senior fee £99.00 Concession £99.00 - TSUBOKI Japanese face massage Course start date: Sat 28 Feb 2026 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadTSUBOKI is Japanese Face Massage that is a wonderfully relaxing yet energising treatment suitable for men or women who want to feel good on the inside and look good on the outside. Rejuvenate your face and reduce wrinkles! Learn Tsuboki Japanese facial massage techniques to use on friends and family.Full fee £109.00 Senior fee £109.00 Concession £109.00 - Japanese Facial Massage: a CPD workshop Course start date: Sat 28 Mar 2026 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadLearn a facial massage that combines acupressure and oil massage to give you a natural facelift. It will relax and tone facial muscles, promote blood circulation and bring vitality or 'Ki' energy to the face, leaving you with a glowing complexion. It is also beneficial for jaw and facial pain.Full fee £179.00 Senior fee £179.00 Concession £179.00 - Reiki Master Certificate Course start date: Sun 31 May 2026
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohReceive your master attunement. Learn how to attune others to all levels of Reiki, step by step. You'll get guidance on preparing a Reiki manual and on setting up workshops. You need to have completed Reiki certificates 1 and 2 and to be able to draw the Reiki symbols from memory. Students will be selected through an application process.Full fee £329.00 Senior fee £329.00 Concession £329.00
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