East and Southeast Asia season

A vibrant cradle of humanity, East and Southeast Asia are home to 2.2 billion people and some of the world’s most influential cultures, histories, and traditions. Spanning 19 countries and territories, these regions have shaped global politics, economics, philosophy, art, cuisine, and wellbeing practices for millennia. From the rich histories of China and Japan to the dynamic cultures of Indonesia and the Philippines, their legacies transcend borders. Whether you're drawn by family heritage, a love of travel, or curiosity sparked by global media, City Lit invites you to explore and celebrate the profound significance and contemporary impact of East and Southeast Asia.

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  1. Tai Chi Chuan: Beginners
    Rating:
    100% of 100
    Course start date:  Wed 14 Jan 2026 (and 2 other dates)

    Location on this date:  Online

    Tutors:  Kamal Thapen
    Learn the Yang-style Tai Chi form. This flowing movement sequence contains the basic movements of Tai Chi which will help you to develop and practice smooth movement, good alignment and improved balance. Develop good personal practice that will enable you to fully realise the benefits of this absorbing Taoist art.
    Full fee £179.00 Senior fee £143.00 Concession £125.00
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  2. Full fee £99.00 Senior fee £99.00 Concession £99.00
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    Rating:
    85% of 100
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  3. Japanese beginners: holiday Kit
    Weekend
    Course start date:  Sat 9 May 2026 (and 2 other dates)

    Location on this date:  Online

    Tutors:  Chikako Nakagawa

    Make the most of your trip to Japan!
    Planning a visit? This short, intensive course is your ultimate survival kit for Japan. Learn the essential phrases and cultural tips to navigate common holiday situations with confidence—from ordering food to asking for directions—and even enjoy friendly chats with locals.

    Full fee £49.00 Senior fee £49.00 Concession £32.00
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  4. Full fee £179.00 Senior fee £143.00 Concession £116.00
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    Rating:
    100% of 100
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  5. Heaven and hell in world religions
    Evening
    Course start date:  Tue 21 Apr 2026

    Location on this date:  Online

    Tutors:  Vanessa King
    Compare and contrast the afterlife beliefs of the five major religions: Hinduism, Buddhism, Islam, Christianity and Judaism. Explore how these ideas developed and influenced each other.
    Full fee £219.00 Senior fee £219.00 Concession £142.00
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  6. Japanese beginners: short introduction
    Rating:
    60% of 100
    Course start date:  Tue 28 Apr 2026 (and 2 other dates)

    Location on this date:  Online

    Tutors:  Noriko Inagaki
    Get a short introduction to the Japanese language and discover aspects of Japanese language culture in these online communicative classes. Suitable for complete beginners.
    Full fee £149.00 Senior fee £119.00 Concession £97.00
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    Rating:
    60% of 100
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  7. Shinrin-yoku: nature therapy
    Course start date:  Fri 5 Jun 2026 (and 1 other date)

    Location on this date:  Online

    Tutors:  Hilary Lyons
    Connect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will meet in Richmond Park. We will NOT meet at the City Lit.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
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  8. Tokyo: an insider's guide
    Course start date:  Fri 15 May 2026

    Location on this date:  Online

    Tutors:  Kiyomi Unten
    Join this lively course and learn about this bustling capital that mixes the ultramodern and the traditional, from neon-lit skyscrapers and anime shops to cherry trees and temples. Open to all levels.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
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  9. Full fee £119.00 Senior fee £119.00 Concession £77.00
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  10. Full fee £119.00 Senior fee £119.00 Concession £77.00
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