Wellbeing at City Lit
Wellbeing comes in all shapes and forms.
Whether you are looking to learn about mindfulness, aid relaxation, improve your diet or just have a few hours to yourself every week to do something you enjoy, our courses will guide you towards finding a healthy balance between your physical and mental wellbeing.
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- Drawing and mindfulness
Course start date: Tue 30 Apr 2024 (and 3 other dates)Location on this date: Online
Tutors: Clare Barton-HarveyExplore how mindfulness can enrich drawing and lead to new ways of relating to it. A practical drawing course from observation, and the imagination. This course offers a great introduction to mindful drawing or a way for you to further integrate mindfulness into your drawing.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £209.00 Senior fee £167.00 Concession £136.00 - BSL level 1Course start date: Fri 3 May 2024 (and 12 other dates)
Location on this date: Keeley Street
Tutors: Peter Brown, Antony RabinHave you always wanted to learn British Sign Language and communicate with Deaf people? Develop the skills you need to gain the level 1 BSL qualification, accredited by Signature. The fees for BSL level 1 courses include a year's subscription to Signworld.
You may wish to study BSL without the pressure of an exam, or just for fun. We can arrange for you to be taught without a formal final assessment and you will receive a certificate of attendance.Full fee £599.00 Senior fee £503.00 Concession £454.00 - Modern calligraphy Course start date: Sat 11 May 2024 (and 1 other date)
Location on this date: Keeley Street
Tutors: Veiko KespersaksLearn how to write elegant stylish letterforms using a flexible pointed nib with ink. Once you have learnt how to write a basic alphabet we’ll begin breaking the rules of traditional calligraphy to find a style that is all your own. The course is suitable for beginners as well as improvers.Full fee £349.00 Senior fee £279.00 Concession £227.00 - Philosophy and the meaning of lifeCourse start date: Mon 13 May 2024
Location on this date: Online
Tutors: Karl WhiteThe search for a meaning to life has consumed human beings since time immemorial. What is the purpose of our being here? How are we supposed to live our lives? Is there a God or are we just products of nature, and depending on our answer, what does that tell us about the way we should conduct ourselves? What do we even mean by meaning?! If these questions intrigue or puzzle you, then look no further! While we cannot guarantee any answers, the quest for meaning and the exploration of the topic lead to some of philosophy’s greatest thinkers and their reflections on this most pressing of issues.
NB: No classes on 06/05/24 and 27/05/24.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Rush basketry Course start date: Wed 5 Jun 2024
Location on this date: Keeley Street
Tutors: John PageUsing traditional techniques you will make a variety of baskets with this native plant. There will be the opportunity to try experimental work with rush and other materials. All levels are welcome.Full fee £359.00 Senior fee £287.00 Concession £233.00 - Drawing and painting from the imagination Course start date: Fri 7 Jun 2024 (and 2 other dates)
Location on this date: Online
Tutors: Clare Barton-HarveyExplore the role of the imagination in painting and drawing. Develop a toolkit of methods for stimulating, sustaining and enriching your imaginative engagement through a series of guided practical painting and drawing exercises. The aim of the course is to investigate the role of the imagination in drawing and painting and to explore new ways of seeing and experiencing the world around us.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £209.00 Senior fee £167.00 Concession £136.00 - Theta Healing® Advanced DNACourse start date: Fri 9 Aug 2024
Location on this date: Keeley Street
Tutors: Yvonne DubiThis course will enable you to expand your Theta Healing knowledge and techniques and to clear limiting beliefs carried over from many lifetimes.
In order to enrol on this course you must have already completed the Theta Healing® Basic DNA course.Full fee £395.00 Senior fee £395.00 Concession £395.00 - Autobiographical writing Course start date: Mon 23 Sep 2024 (and 1 other date)
Location on this date: Keeley Street
Tutors: Nick BarlayWhether writing for self-discovery, testimony or to tell your story, this term-long course explores how to ensure your autobiographical work is both evocative and powerful.Full fee £249.00 Senior fee £249.00 Concession £125.00 - Hand knitting for beginners
Course start date: Sat 28 Sep 2024Location on this date: Keeley Street
Tutors: Claire MontgomerieThis intensive course will inspire a passion for hand knitting, colour and texture.The perfect way to get started. - Introduction to life sculptureCourse start date: Fri 1 Nov 2024
Location on this date: Keeley Street
Tutors: Shelley WilsonCreate a figurative clay sculpture from observing a life model. Learn basic anatomy as well as gaining clay modelling techniques.Full fee £449.00 Senior fee £359.00 Concession £292.00
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