Courses - Online & in London

Do you want to slow down aging? Do you want to be fit and healthy into your later years? This is the course for you! Learn which foods and drinks slow down ageing and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.







‘Nutrition to slow down aging part one’ and ‘Nutrition to slow down aging part two’ are two stand-alone three hour courses. You can take both courses, or just one, ideally take part one first, but it doesn’t matter if you do them the other way around. The courses complement each other.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Explore the representation of body and body-related practices by prominent modern and contemporary artists of the twentieth century.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Recognising your transferable skills and natural talents, can help you discover your own unique place in the world of work, increase your employability and allow your career to flourish in this new post covid era.

Do you want to be fit and healthy in old age? Do you want to avoid the common diseases of old age and live a rich and independent life? Then this is the course for you!







This course is all about learning how to slow down the aging process by giving your body the nutrients it needs to stay strong and healthy, and avoiding the foods and drinks which damage health and accelerate aging.



Learn which foods and drinks slow down aging and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.



Nutrition to slow down aging part one, and Nutrition to slow down aging part two, are two separate, standalone courses. You can take both courses, or just one. Ideally take part one first, but it doesn’t matter if you do them the other way around.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

What does identify theft entail? What risks do you run? Learn how to protect yourself from identify theft on this course.



This course will be delivered online or in person. See the ‘What is the course about?’ section in course details for more information.

An introduction to drawing and mindfulness and how when practised together they can support greater confidence and creativity in drawing. Through a variety of guided exercises, explore how the two disciplines relate and how each can enrich the other. This course is suitable for beginners to drawing and/or mindfulness.

This course examines the unconventional life and artworks of Agnes Martin (1912–2004), regarded as one of the great artists of the Twentieth Century. Topics covered include Abstract Expressionism, Minimalism, LGBTQ artists, and the role of the biography in Art History.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

From Joshua Reynold's portrati of Omai to portraits made during the voyages of Captain James Cook, discover how encounters with Pacific Islanders changed the course of British eighteenth-century.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Are you one of the estimated 90% of people who find networking daunting and difficult? If so, discover the easy way to network, and reap the benefits in your work or business life.

This talk will explore some of the connections which maintained the Anglo-Saxons' feeling that Rome was part of their heritage.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Discover the types of women who don't conform to social rules, who wield a supernatural power that destablises the status quo. From the threatening type to the empowered woman, join us for an exploration of the femme fatale in early modern and modern European art.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.