- Indian head massage: workshopCourse start date: Sun 14 Aug 2022 (and 1 other date)
Location on this date: Kean Street Wellbeing CentreTutors: Oge OkohDiscover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.
- Using Apple Mac OS: short introductionCourse start date: Sat 6 Aug 2022 (and 2 other dates)
Location on this date: Keeley StreetTutors: Michael HardingLearn about Apple Mac computers: the desktop, layout and environment, how to open, save and close files, and navigate the operating system.Full fee £49.00 Senior fee £39.00 Concession £32.00
- Self defence and personal safety for womenCourse start date: Sat 6 Aug 2022 (and 3 other dates)
Location on this date: Keeley StreetTutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
- Massage: workshopCourse start date: Sat 6 Aug 2022 (and 3 other dates)
Location on this date: Kean Street Wellbeing CentreTutors: Hilary LyonsGain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.
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