Courses - Online & in London

Learn how to walk with greater efficiency, power and grace. Improve your balance on one leg and coordination to cultivate an easy flowing walking gait as well as overall wellbeing.

Find out why physics is the science upon which everything depends. In this course we will use basic physics concepts to understand the biological processes in living organisms, including the relatively new field of quantum biology.

WordPress is the world's most popular content management system, and it's free! On this intensive, one-day course you'll learn how to use it to build your own website.

Discover how Facebook can be used as a cost effective method for promoting your business. You will learn to use Facebook to connect existing and potential clients.

This is a short introduction to Generative AI for non-technical beginners who want to find out what all the fuss is about over ChatGPT, DALL-E and Stable Diffusion.

Do you want to be fit and healthy in old age? Do you want to avoid the common diseases of old age and live a rich and independent life? Then this is the course for you!







This course is all about learning how to slow down the aging process by giving your body the nutrients it needs to stay strong and healthy, and avoiding the foods and drinks which damage health and accelerate aging.



Learn which foods and drinks slow down aging and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.



Nutrition to slow down aging part one, and Nutrition to slow down aging part two, are two separate, standalone courses. You can take both courses, or just one. Ideally take part one first, but it doesn’t matter if you do them the other way around.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Whether you experience long term physical or acute pain, unpleasant body symptoms or simply want to understand the pain better or improve your health and wellbeing, this course offers the possibilities available to you. It will also guide you to the direct experience of peace, a relaxed body and improved functioning as well as providing you with the know how to make the choice.

Do you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in emergency first aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.







Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.







Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.

A day of of immersion in the diverse traditions and genres of popular music from Brazil, from Samba and Bossa nova to Choro and Baiao. Explore rhythm, harmony and improvisation in repertoire by master composers such as Tom Jobim, Pixinguinha, Dorival Caymmi and Hermeto Pascoal.



Tutor: Luiz Morais.

In the house where many of them were written, we will explore why Keats’s poems are regarded as exceptionally beautiful. How did he achieve this? We will see that it wasn’t luck or simply inspiration, but the result of choices which reflect important aspects of Keats’ personality. Includes ‘Ode to a Nightingale’, Ode to a Grecian Urn’ and ‘To Autumn’.







This course will take place at Keats House, 10 Keats Grove, Hampstead, London NW3 2RR.