On-site massage: taster workshop
Time: 13:00 - 16:00
Location: Kean Street Wellbeing Centre
Course Code: FCL29
Duration: 1 session
What is the course about?
Try out some simple chair-based massage techniques that can be practised anywhere. The massage is performed through clothes. We will be locating some acupressure points to relieve stress in the neck, shoulders and arms. No oil will be used.
What will we cover?
Massage techniques for neck and shoulders - seated.
Contraindications and precautions.
Relaxation and breathing.
What will I achieve?
By the end of this course you should be able to...
How to deliver a simple chair based massage.
Simple techniques to releave stress and tension.
How to communicate effectively with the massage recipient.
What level is the course and do I need any particular skills?
All levels welcome (including massage novices).
How will I be taught, and will there be any work outside the class?
Practical and demonstration. Verbal instruction and simple handouts.
Are there any other costs? Is there anything I need to bring?
No additional costs. Please wear comfortable clothing (trousers are best).
When I've finished, what course can I do next?
Any massage course at the City Lit.
Oge is a body therapist and Healer. She has been a practising therapist for 16 years, treating clients with various massage therapies including holistic massage, sports and onsite massage, lymphatic drainage, Indian head massage, reflexology, and aromatherapy, in a variety of settings. She is also a Reiki Master, with particular interest in pet healing. Oge is currently tutor coordinator for the Health and Wellbeing department, as well as actively teaching and developing new courses . Her career in health began 20 years ago working within social care, specifically with children and adults with special needs After healing herself from a mystery illness, she understands how the body, mind and spirit truly work in harmony, and is passionate about bringing bodywork back to its healing roots, and improving wellbeing for everyone. Oge enjoys life
Please note: We reserve the right to change our tutors from those advertised. This happens rarely, but if it does, we are unable to refund fees due to this. Our tutors may have different teaching styles; however we guarantee a consistent quality of teaching in all our courses.