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Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.
Learning modes and locations may be different depending on the course start date. Please check the location of your chosen course and read our guide to learning modes and locations to help you choose the right course for you.
Please note: We offer a wide variety of financial support to make courses affordable. Just visit our online Help Centre for more information on a range of topics including fees, online learning and FAQs.
This course is an introduction to the principles and practice of shiatsu. You will learn the basic techniques to give a very relaxing shiatsu massage on the back, as well as experience the beneficial effects of receiving shiatsu.
What will we cover?
- Correct body posture to give shiatsu effortlessly. - Correct position of arms, hands and fingers. - Treating the whole back - practical work in pairs. - Contraindications.
What will I achieve? By the end of this course you should be able to...
- Give a relaxing back shiatsu treatment to friends and family - Know all pressure points on the back - Know how to give shiatsu effortlessly - Feel the benefits of shiatsu - Major contraindications.
What level is the course and do I need any particular skills?
Introductory level - no previous knowledge required. You are required to read short sentences, follow verbal instructions and extract information from handouts.
If you suffer from any of the following conditions, please let us know prior to starting the course
- Diabetes - An untreated medical condition - Spinal injuries - A recent operation - On medication - Cardiovascular disorders (high blood pressure, severe varicose veins, heart problems, thrombosis) - Osteoporosis - Pregnancy - Knee and/or Hip Problems.
How will I be taught, and will there be any work outside the class?
This is a practical course involving hands-on practice. Practical demonstration, explanations, pair work, discussion. There is no set work for outside the class, but practising what you have learned will help you remember what you have learned and develop your skills.
Are there any other costs? Is there anything I need to bring?
No. Please bring comfortable loose clothing.
When I've finished, what course can I do next?
We have a range of Complementary therapies courses- particularly Massage and other bodywork related courses including vibrational/energy based such as Reiki, crystals and healing. We are also looking to run more advanced courses in Shiatsu throughout the current year.
Fernando entered the world of shiatsu massage in the mid-90s and graduated professionally in 2001. A few years after graduating he decided to further his studies by training with Matsuko Namikoshi Sensei, making him one of the few practitioners to have trained in several shiatsu styles. After volunteering for six years in a paediatric hospital in Spain, giving shiatsu to children, he moved to London where he has been giving shiatsu to cancer patients at several hospitals since 2015. This gave him the opportunity to conduct research into the effects of shiatsu on this type of patients, both for general concerns, and a more specific study on pain reduction with shiatsu for cancer inpatients, which he used for his Master's dissertation. His teaching career started when he trained massage therapists in a thermal spa in Northern Spain. Later, in 2007, he started running professional courses, and has organised many activities for his students to practise. He and his students have volunteered for Cancer Research UK, Breast Cancer Care, the Motor Neurone Disease Association, the Alzheimer's Society, etc. at events such as the London Marathon.
Please note: We reserve the right to change our tutors from those advertised. This happens rarely, but if it does, we are unable to refund fees due to this. Our tutors may have different teaching styles; however we guarantee a consistent quality of teaching in all our courses.
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https://www.citylit.ac.uk/shiatsu-taster-workshop181128Shiatsu: taster workshophttps://www.citylit.ac.uk/media/catalog/product/s/h/shiatsu-taster-workshop-1024.jpg5959GBPInStock/Courses/Courses/Health & wellbeing/Courses/Health & wellbeing/Massage and complementary therapies/Courses/Health & wellbeing/Massage and complementary therapies/Massage/Courses/East Asia season/Courses/Taster courses/Courses/vm/Courses under £69/Courses/vm/East and Southeast Asia season228512491260126118561803135511368312285124912601653Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage. <div data-content-type="html" data-appearance="default" data-element="main">This course is an introduction to the principles and practice of shiatsu. You will learn the basic techniques to give a very relaxing shiatsu massage on the back, as well as experience the beneficial effects of receiving shiatsu.</div>001175839Shiatsu: taster workshop5959https://www.citylit.ac.uk/media/catalog/product/s/h/shiatsu-taster-workshop-1024_22.jpgInStockDaytimeTueKean Street Wellbeing CentreAvailable coursesOne-off onlyWeekday2025-10-07T00:00:00+00:00BeginnersOct 2025Health & wellbeingFCL085959Shiatsu: taster workshop595959Fernando Caboshiatsu-taster-workshop/fcl08-2526Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.0000-Available|2025-10-07 00:00:00This course is an introduction to the principles and practice of shiatsu. You will learn the basic techniques to give a very relaxing shiatsu massage on the back, as well as experience the beneficial effects of receiving shiatsu.Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.- Correct body posture to give shiatsu effortlessly.<br/>- Correct position of arms, hands and fingers.<br/>- Treating the whole back - practical work in pairs.<br/>- Contraindications.- Give a relaxing back shiatsu treatment to friends and family<br/>- Know all pressure points on the back<br/>- Know how to give shiatsu effortlessly<br/>- Feel the benefits of shiatsu<br/>- Major contraindications.Introductory level - no previous knowledge required. You are required to read short sentences, follow verbal instructions and extract information from handouts.<br/><br/>If you suffer from any of the following conditions, please let us know prior to starting the course<br/><br/>- Diabetes<br/>- An untreated medical condition<br/>- Spinal injuries<br/>- A recent operation<br/>- On medication<br/>- Cardiovascular disorders (high blood pressure, severe varicose veins, heart problems, thrombosis)<br/>- Osteoporosis<br/>- Pregnancy <br/>- Knee and/or Hip Problems.This is a practical course involving hands-on practice. Practical demonstration, explanations, pair work, discussion. There is no set work for outside the class, but practising what you have learned will help you remember what you have learned and develop your skills.<p>No. Please bring comfortable loose clothing.</p>We have a range of Complementary therapies courses- particularly Massage and other bodywork related courses including vibrational/energy based such as Reiki, crystals and healing. We are also looking to run more advanced courses in Shiatsu throughout the current year.virtual1175905Shiatsu: taster workshop5959https://www.citylit.ac.uk/media/catalog/product/s/h/shiatsu-taster-workshop-1024_23.jpgInStockDaytimeTueKean Street Wellbeing CentreAvailable coursesOne-off onlyWeekday2025-11-11T00:00:00+00:00BeginnersNov 2025Health & wellbeingFCL215959Shiatsu: taster workshop595959Fernando Caboshiatsu-taster-workshop/fcl21-2526Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.0000-Available|2025-11-11 00:00:00This course is an introduction to the principles and practice of shiatsu. You will learn the basic techniques to give a very relaxing shiatsu massage on the back, as well as experience the beneficial effects of receiving shiatsu.Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.- Correct body posture to give shiatsu effortlessly.<br />
- Correct position of arms, hands and fingers.<br />
- Treating the whole back - practical work in pairs.<br />
- Contraindications.- Give a relaxing back shiatsu treatment to friends and family<br />
- Know all pressure points on the back<br />
- Know how to give shiatsu effortlessly<br />
- Feel the benefits of shiatsu<br />
- Major contraindications.Introductory level - no previous knowledge required. You are required to read short sentences, follow verbal instructions and extract information from handouts.<br />
<br />
If you suffer from any of the following conditions, please let us know prior to starting the course<br />
<br />
- Diabetes<br />
- An untreated medical condition<br />
- Spinal injuries<br />
- A recent operation<br />
- On medication<br />
- Cardiovascular disorders (high blood pressure, severe varicose veins, heart problems, thrombosis)<br />
- Osteoporosis<br />
- Pregnancy <br />
- Knee and/or Hip Problems.This is a practical course involving hands-on practice. Practical demonstration, explanations, pair work, discussion. There is no set work for outside the class, but practising what you have learned will help you remember what you have learned and develop your skills.No. Please bring comfortable loose clothing.We have a range of Complementary therapies courses- particularly Massage and other bodywork related courses including vibrational/energy based such as Reiki, crystals and healing. We are also looking to run more advanced courses in Shiatsu throughout the current year.virtual2643894Shiatsu: taster workshop5959https://www.citylit.ac.uk/media/catalog/product/s/h/shiatsu-taster-workshop-1024_24.jpgInStockDaytimeTueKean Street Wellbeing CentreAvailable coursesOne-off onlyWeekday2026-03-03T00:00:00+00:00Beginners, Some experience, Advanced, Suitable for allMar 2026Health & wellbeingFCL345959Shiatsu: taster workshop595959Fernando Caboshiatsu-taster-workshop/fcl34-2526Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.0000-Available|2026-03-03 00:00:00This course is an introduction to the principles and practice of shiatsu. You will learn the basic techniques to give a very relaxing shiatsu massage on the back as well as experience the beneficial effects of receiving shiatsu.Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.- Positions to give shiatsu: basic position (half-kneeling), on our knees, seiza (on our heels)<br/>- Position of arms, hands and fingers<br/>- Basic shiatsu sequence for the back and legs - practical work in pairs<br/>- Contraindications: the 'no pain' principle.- Use the basic sequence learnt to give a relaxing shiatsu to friends and family<br/>- Know how to find some pressure points on the back and legs<br/>- Learn the importance of rhythmic pressure to produce a more relaxing effect<br/>- Feel the benefits of shiatsu<br/>- Knowlegde of major contraindications.Introductory level - no previous knowledge required. You are required to read short sentences, follow verbal instructions and extract information from handouts.<br/><br/>If you suffer from any of the following conditions, please let us know prior to starting the course<br/>- Diabetes<br/>- An untreated medical condition<br/>- Spinal injuries<br/>- A recent operation<br/>- On medication<br/>- Cardiovascular disorders (high blood pressure, severe varicose veins, heart problems, thrombosis)<br/>- Osteoporosis<br/>- Pregnancy <br/>- Knee and/or Hip Problems.This is a practical course involving hands-on practice. Practical demonstration, explanations, pair work, discussion. There is no set work for outside the class, but practising what you have learned will help you remember what you have learned and develop your skills.No other costs. Please wear comfortable loose clothing.We have a range of Complementary therapies courses - particularly Massage and other bodywork related courses including vibrational/energy based such as Reiki, crystals and healing.virtual2643948Shiatsu: taster workshop5959https://www.citylit.ac.uk/media/catalog/product/s/h/shiatsu-taster-workshop-1024_25.jpgInStockDaytimeTueKean Street Wellbeing CentreAvailable coursesOne-off onlyWeekday2026-01-13T00:00:00+00:00Beginners, Some experience, Advanced, Suitable for allJan 2026Health & wellbeingFCL505959Shiatsu: taster workshop595959Fernando Caboshiatsu-taster-workshop/fcl50-2526Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.0000-Available|2026-01-13 00:00:00This course is an introduction to the principles and practice of shiatsu. You will learn the basic techniques to give a very relaxing shiatsu massage on the back, as well as experience the beneficial effects of receiving shiatsu.Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.- Correct body posture to give shiatsu effortlessly.<br/>- Correct position of arms, hands and fingers.<br/>- Treating the whole back - practical work in pairs.<br/>- Contraindications.- Give a relaxing back shiatsu treatment to friends and family<br/>- Know all pressure points on the back<br/>- Know how to give shiatsu effortlessly<br/>- Feel the benefits of shiatsu<br/>- Major contraindications.Introductory level - no previous knowledge required. You are required to read short sentences, follow verbal instructions and extract information from handouts.<br/><br/>If you suffer from any of the following conditions, please let us know prior to starting the course<br/><br/>- Diabetes<br/>- An untreated medical condition<br/>- Spinal injuries<br/>- A recent operation<br/>- On medication<br/>- Cardiovascular disorders (high blood pressure, severe varicose veins, heart problems, thrombosis)<br/>- Osteoporosis<br/>- Pregnancy <br/>- Knee and/or Hip Problems.This is a practical course involving hands-on practice. Practical demonstration, explanations, pair work, discussion. There is no set work for outside the class, but practising what you have learned will help you remember what you have learned and develop your skills.<p>No. Please bring comfortable loose clothing.</p>We have a range of Complementary therapies courses- particularly Massage and other bodywork related courses including vibrational/energy based such as Reiki, crystals and healing. We are also looking to run more advanced courses in Shiatsu throughout the current year.virtual595959FCL08,FCL21,FCL34,FCL50NONETue07/10/2514:00 - 17:0014:0017:001 session1One-off onlyWeekdayKWCKean Street Wellbeing CentreFernando CaboBeginners,Beginners, Some experience, Advanced, Suitable for allAvailable courses2025-10-07T00:00:00+00:00,2025-11-11T00:00:00+00:00,2026-03-03T00:00:00+00:00,2026-01-13T00:00:00+00:00DaytimeOct 2025,Nov 2025,Mar 2026,Jan 2026Health & wellbeing5959Shiatsu: taster workshopshiatsu-taster-workshop/fcl08-2526,shiatsu-taster-workshop/fcl21-2526,shiatsu-taster-workshop/fcl34-2526,shiatsu-taster-workshop/fcl50-2526Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.0000-Available|2025-10-07 00:00:00This course is an introduction to the principles and practice of shiatsu. You will learn the basic techniques to give a very relaxing shiatsu massage on the back, as well as experience the beneficial effects of receiving shiatsu.,This course is an introduction to the principles and practice of shiatsu. You will learn the basic techniques to give a very relaxing shiatsu massage on the back as well as experience the beneficial effects of receiving shiatsu.Shiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.- Correct body posture to give shiatsu effortlessly.<br/>- Correct position of arms, hands and fingers.<br/>- Treating the whole back - practical work in pairs.<br/>- Contraindications.,- Correct body posture to give shiatsu effortlessly.<br />
- Correct position of arms, hands and fingers.<br />
- Treating the whole back - practical work in pairs.<br />
- Contraindications.,- Positions to give shiatsu: basic position (half-kneeling), on our knees, seiza (on our heels)<br/>- Position of arms, hands and fingers<br/>- Basic shiatsu sequence for the back and legs - practical work in pairs<br/>- Contraindications: the 'no pain' principle.- Give a relaxing back shiatsu treatment to friends and family<br/>- Know all pressure points on the back<br/>- Know how to give shiatsu effortlessly<br/>- Feel the benefits of shiatsu<br/>- Major contraindications.,- Give a relaxing back shiatsu treatment to friends and family<br />
- Know all pressure points on the back<br />
- Know how to give shiatsu effortlessly<br />
- Feel the benefits of shiatsu<br />
- Major contraindications.,- Use the basic sequence learnt to give a relaxing shiatsu to friends and family<br/>- Know how to find some pressure points on the back and legs<br/>- Learn the importance of rhythmic pressure to produce a more relaxing effect<br/>- Feel the benefits of shiatsu<br/>- Knowlegde of major contraindications.Introductory level - no previous knowledge required. You are required to read short sentences, follow verbal instructions and extract information from handouts.<br/><br/>If you suffer from any of the following conditions, please let us know prior to starting the course<br/><br/>- Diabetes<br/>- An untreated medical condition<br/>- Spinal injuries<br/>- A recent operation<br/>- On medication<br/>- Cardiovascular disorders (high blood pressure, severe varicose veins, heart problems, thrombosis)<br/>- Osteoporosis<br/>- Pregnancy <br/>- Knee and/or Hip Problems.,Introductory level - no previous knowledge required. You are required to read short sentences, follow verbal instructions and extract information from handouts.<br />
<br />
If you suffer from any of the following conditions, please let us know prior to starting the course<br />
<br />
- Diabetes<br />
- An untreated medical condition<br />
- Spinal injuries<br />
- A recent operation<br />
- On medication<br />
- Cardiovascular disorders (high blood pressure, severe varicose veins, heart problems, thrombosis)<br />
- Osteoporosis<br />
- Pregnancy <br />
- Knee and/or Hip Problems.,Introductory level - no previous knowledge required. You are required to read short sentences, follow verbal instructions and extract information from handouts.<br/><br/>If you suffer from any of the following conditions, please let us know prior to starting the course<br/>- Diabetes<br/>- An untreated medical condition<br/>- Spinal injuries<br/>- A recent operation<br/>- On medication<br/>- Cardiovascular disorders (high blood pressure, severe varicose veins, heart problems, thrombosis)<br/>- Osteoporosis<br/>- Pregnancy <br/>- Knee and/or Hip Problems.This is a practical course involving hands-on practice. Practical demonstration, explanations, pair work, discussion. There is no set work for outside the class, but practising what you have learned will help you remember what you have learned and develop your skills.<p>No. Please bring comfortable loose clothing.</p>,No. Please bring comfortable loose clothing.,No other costs. Please wear comfortable loose clothing.We have a range of Complementary therapies courses- particularly Massage and other bodywork related courses including vibrational/energy based such as Reiki, crystals and healing. We are also looking to run more advanced courses in Shiatsu throughout the current year.,We have a range of Complementary therapies courses - particularly Massage and other bodywork related courses including vibrational/energy based such as Reiki, crystals and healing.configurable
12611260Massagehttps://www.citylit.ac.uk/courses/health-wellbeing/massage/massage1/2/285/1249/1260/12611/Courses/Health & wellbeing/Massage and complementary therapies/Massage
