Dynamic stretching(clothed): a CPD workshop
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- Start Date: 17 Sep 2025End Date: 24 Sep 2025Wed (Daytime): 10:00 - 16:30In PersonLocation: Kean Street Wellbeing CentreDuration: 2 sessions (over 2 weeks)Course Code: FDS01Tutors: Alex BrennanFull fee £239.00 Senior fee £239.00 Concession £239.00
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What is the course about?
This course in Dynamic Assisted Stretching has been designed to offer a TABLE TOP stretching routine and sequence on clothed clients.
It will introduce the practitioners to a variety of stretching methods as well as gentle mobilisation techniques to release muscle tension.
It will combine different methods of stretching including, passive, dynamic and isometric stretching as well as gentle manipulations to the joints to provide a unique form of treatment.
What will we cover?
o Introduction to the theory and application of stretching for the main muscle groups
- Understand the benefits of stretching
- The contraindications to stretching muscles and tissue
- Theory relating to passive, dynamic and isometric stretching
- Introduction to stretching techniques for the main muscle groups
- Use and importance of posture, breath, counting and communication.
What will I achieve?
By the end of this course you should be able to...
- Explain the principles of stretching
- Apply safe and effective stretching techniques to treat a variety of muscle groups and areas of the body.
What level is the course and do I need any particular skills?
Post Graduate/CPD. You will need to have completed a Level 3 qualification in massage (including anatomy and physiology). You will also need to have sufficient literacy, numeracy and ICT skills, to Level 2 or equivalent.
How will I be taught, and will there be any work outside the class?
Presentation, practical demonstration, pair work, small and large group work, practical work, and home practice. This is a two day CPD course.
When I've finished, what course can I do next?
A range of other CPD courses for professional therapists is available such as: Advanced massage using sports massage techniques, Pregnancy massage, Japanese Facial Rejuvenation, Onsite massage, Indian head massage, etc.
Please note: We reserve the right to change our tutors from those advertised. This happens rarely, but if it does, we are unable to refund fees due to this. Our tutors may have different teaching styles; however we guarantee a consistent quality of teaching in all our courses.