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This course in Dynamic Assisted Stretching has been designed to offer a TABLE TOP stretching routine and sequence on clothed clients.
It will introduce the practitioners to a variety of stretching methods as well as gentle mobilisation techniques to release muscle tension.
It will combine different methods of stretching including, passive, dynamic and isometric stretching as well as gentle manipulations to the joints to provide a unique form of treatment.
What will we cover?
- Introduction to the theory and application of stretching for the main muscle groups - Understand the benefits of stretching - The contraindications to stretching muscles and tissue - Theory relating to passive, dynamic and isometric stretching - Introduction to stretching techniques for the main muscle groups - Use and importance of posture, breath, counting and communication.
What will I achieve? By the end of this course you should be able to...
- Explain the principles of stretching - Apply safe and effective stretching techniques to treat a variety of muscle groups and areas of the body.
What level is the course and do I need any particular skills?
Post Graduate/CPD. You will need to have completed a Level 3 qualification in massage (including anatomy and physiology). You will also need to have sufficient literacy, numeracy and ICT skills, to Level 2 or equivalent.
How will I be taught, and will there be any work outside the class?
Presentation, practical demonstration, pair work, small and large group work, practical work, and home practice. This is a two day CPD course.
Are there any other costs? Is there anything I need to bring?
No other cost.
When I've finished, what course can I do next?
A range of other CPD courses for professional therapists is available such as: Advanced massage using sports massage techniques, Pregnancy massage, Japanese Facial Rejuvenation, Onsite massage, Indian head massage, etc.
We’re sorry. We don’t have a bio ready for the tutor of this class at the moment, but we’re working on it! Watch this space.
Please note: We reserve the right to change our tutors from those advertised. This happens rarely, but if it does, we are unable to refund fees due to this. Our tutors may have different teaching styles; however we guarantee a consistent quality of teaching in all our courses.
product
https://www.citylit.ac.uk/dynamic-stretching-clothed-a-cpd-workshop1174867Dynamic stretching(clothed): a CPD workshophttps://www.citylit.ac.uk/media/catalog/product/d/y/dynamic_stretching_fds02_-_1080.jpg239239GBPInStock/Courses/Courses/Health & wellbeing/Courses/Health & wellbeing/Massage and complementary therapies/Courses/Health & wellbeing/Massage and complementary therapies/Massage: CPD22851249126015641228512491260<p>Learn effective stretching techniques which can be done with client fully clothed, to improve mobility and release deep seated muscle tension.</p>002629272Dynamic stretching(clothed): a CPD workshop239239https://www.citylit.ac.uk/media/catalog/product/d/y/dynamic_stretching_fds02_-_1080_2.jpgInStockDaytimeSatKean Street Wellbeing CentreAvailable courses1 to 4 weeksWeekend2026-02-28T00:00:00+00:00Some experience, AdvancedFeb 2026Health & wellbeingFDS02239239Dynamic stretching(clothed): a CPD workshop239239239Alex Brennandynamic-stretching-clothed-a-cpd-workshop/fds02-2526<p>Learn effective stretching techniques which can be done with client fully clothed, to improve mobility and release deep seated muscle tension.</p>0000-Available|2026-02-28 00:00:00<p>This course in Dynamic Assisted Stretching has been designed to offer a TABLE TOP stretching routine and sequence on clothed clients.<br/><br/>It will introduce the practitioners to a variety of stretching methods as well as gentle mobilisation techniques to release muscle tension.<br/><br/>It will combine different methods of stretching including, passive, dynamic and isometric stretching as well as gentle manipulations to the joints to provide a unique form of treatment.</p><p>Learn effective stretching techniques which can be done with client fully clothed, to improve mobility and release deep seated muscle tension.</p><p>- Introduction to the theory and application of stretching for the main muscle groups<br/>- Understand the benefits of stretching<br/>- The contraindications to stretching muscles and tissue<br/>- Theory relating to passive, dynamic and isometric stretching<br/>- Introduction to stretching techniques for the main muscle groups<br/>- Use and importance of posture, breath, counting and communication.</p><p>- Explain the principles of stretching<br/>- Apply safe and effective stretching techniques to treat a variety of muscle groups and areas of the body.</p><p>Post Graduate/CPD. You will need to have completed a Level 3 qualification in massage (including anatomy and physiology). You will also need to have sufficient literacy, numeracy and ICT skills, to Level 2 or equivalent.</p><p>Presentation, practical demonstration, pair work, small and large group work, practical work, and home practice. This is a two day CPD course.</p><p>No other cost.</p><p>A range of other CPD courses for professional therapists is available such as: Advanced massage using sports massage techniques, Pregnancy massage, Japanese Facial Rejuvenation, Onsite massage, Indian head massage, etc.</p>Massage and complementary therapiesMassage: CPDvirtual239239239FDS02NONESat28/02/26 - 07/03/2610:00 - 16:3010:0016:302 sessions (over 2 weeks)21 to 4 weeksDaytimeWeekendKWCKean Street Wellbeing CentreAlex BrennanSome experience, AdvancedAvailable courses2026-02-28T00:00:00+00:00Feb 2026Health & wellbeing239239Dynamic stretching(clothed): a CPD workshopdynamic-stretching-clothed-a-cpd-workshop/fds02-2526<p>Learn effective stretching techniques which can be done with client fully clothed, to improve mobility and release deep seated muscle tension.</p>0000-Available|2026-02-28 00:00:00<p>This course in Dynamic Assisted Stretching has been designed to offer a TABLE TOP stretching routine and sequence on clothed clients.<br/><br/>It will introduce the practitioners to a variety of stretching methods as well as gentle mobilisation techniques to release muscle tension.<br/><br/>It will combine different methods of stretching including, passive, dynamic and isometric stretching as well as gentle manipulations to the joints to provide a unique form of treatment.</p><p>Learn effective stretching techniques which can be done with client fully clothed, to improve mobility and release deep seated muscle tension.</p><p>- Introduction to the theory and application of stretching for the main muscle groups<br/>- Understand the benefits of stretching<br/>- The contraindications to stretching muscles and tissue<br/>- Theory relating to passive, dynamic and isometric stretching<br/>- Introduction to stretching techniques for the main muscle groups<br/>- Use and importance of posture, breath, counting and communication.</p><p>- Explain the principles of stretching<br/>- Apply safe and effective stretching techniques to treat a variety of muscle groups and areas of the body.</p><p>Post Graduate/CPD. You will need to have completed a Level 3 qualification in massage (including anatomy and physiology). You will also need to have sufficient literacy, numeracy and ICT skills, to Level 2 or equivalent.</p><p>Presentation, practical demonstration, pair work, small and large group work, practical work, and home practice. This is a two day CPD course.</p><p>No other cost.</p><p>A range of other CPD courses for professional therapists is available such as: Advanced massage using sports massage techniques, Pregnancy massage, Japanese Facial Rejuvenation, Onsite massage, Indian head massage, etc.</p>Massage and complementary therapiesMassage: CPDconfigurable
15641260Massage: CPDhttps://www.citylit.ac.uk/courses/health-wellbeing/massage/massage-cpd1/2/285/1249/1260/15641/Courses/Health & wellbeing/Massage and complementary therapies/Massage: CPD
