Pilates

Pilates Courses in London

Strengthen your core and discover the difference Pilates can make to your life. Learn controlled movements and breathing patterns to increase core control, tone muscles and improve strength and posture.

Our courses are taught online and face-to-face at our studios based in Covent Garden and are suitable for people of all ages and fitness levels. If you are new to Pilates, we offer a range of beginners’ courses and if you are up for the challenge, our ‘mixed levels’ courses are taught at a slightly quicker pace.

Courses available both in-person and online

We offer a range of courses allowing you to choose between online and in-person learning. All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, you’ll receive the same great City Lit experience. See our guide to online learning for more information about accessing our live online courses.

Browse our range of Pilates courses in London and online below.

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  1. Pilates beginners with Eleanor Shearn
    ONLINE
    Course start date:  Mon 19 Sep 2022 (and 2 other dates)

    Location on this date:  Online

    Tutors:  Eleanor Shearn
    Discover the difference Pilates can make to your life. Develop your core control, tone muscles and improve strength and posture. Ideal if you are new to Pilates or if you want to work at a more gentle level.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
  2. Pilates: mixed levels
    Course start date:  Mon 19 Sep 2022 (and 4 other dates)

    Location on this date:  Online (other locations are available)

    Tutors:  Eleanor Shearn
    Improve your Pilates practice, increasing core strength and flexibility and improving posture. Learn a series of interconnected movements, and develop your breathing patterns. Ideal for those who have attended the beginners course and wish to progress to the next step.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
  3. Fitness Pilates
    ONLINE
    Course start date:  Mon 19 Sep 2022 (and 2 other dates)

    Location on this date:  Online

    Tutors:  Eveltos Pagdades
    Fitness Pilates is a fresh approach to classic Pilates that works with all those 600 muscles in the human body. Try it, get stronger and leaner!



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
  4. Pilates: intermediate
    ONLINE
    Course start date:  Tue 20 Sep 2022 (and 1 other date)

    Location on this date:  Online

    Tutors:  Monica Willett
    Challenge your Pilates practise by increasing your core strength and muscle tone, extending your flexibility and balance. Deepen your understanding by learning interconnected movements and new breathing patterns. Ideal for those with experience.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
  5. Standing Pilates: mixed levels
    Course start date:  Tue 20 Sep 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Caroline Ings-Chambers
    This Standing Pilates course, aimed at beginners, introduces a dynamic standing element to the regular core muscle workout of Pilates. Sequences at the barre improve standing posture, co-ordination skills, muscle tone of hips and legs, and benefit bone density.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
  6. Pilates based body conditioning
    Course start date:  Tue 20 Sep 2022 (and 2 other dates)

    Location on this date:  Keeley Street

    Tutors:  Caroline Ings-Chambers
    If long hours spent at a desk are leading to neck and shoulder tension, or aches and pains in your hips and lower back, this course, packed with effective techniques for restoring easy upright posture, could provide a useful solution.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
  7. Gentle Pilates
    Course start date:  Wed 21 Sep 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Cathy Norris
    Improve your everyday health with this gentle Pilates body conditioning to aid your posture and balance whilst improving your strength and flexibility. Relaxation practice leaves you feeling rejuvenated and energised.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
  8. Pilates: Friday chill out
    ONLINE
    Course start date:  Fri 23 Sep 2022 (and 1 other date)

    Location on this date:  Online

    Tutors:  Monica Willett
    Set yourself up for a relaxing weekend. This Pilates course is taught at a gentle and enjoyable pace and covers basic moves to improve core strength, balance, posture and ends with a peaceful relaxation. Suitable for all, including complete beginners.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    Rating:
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  9. Pilates beginners with Cathy Norris
    Course start date:  Wed 11 Jan 2023

    Location on this date:  Keeley Street

    Tutors:  Cathy Norris
    Learn Pilates’ exercises to improve your general health at a gentle and enjoyable pace. This course covers basic moves to improve core strength, balance and posture. Suitable for all, including complete beginners and those who want to exercise at a slower pace.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
  10. Pilates: beginners
    Course start date:  Wed 21 Sep 2022

    Location on this date:  Keeley Street

    Tutors:  Cathy Norris
    Learn Pilates’ exercises to improve your general health at a gentle and enjoyable pace. This course covers basic moves to improve core strength, balance and posture. Suitable for all, including complete beginners and those who want to exercise at a slower pace.
    Full fee £169.00 Senior fee £135.00 Concession £118.00

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