Pilates Courses in London

Strengthen your core and discover the difference Pilates can make to your life. Learn controlled movements and breathing patterns to increase core control, tone muscles and improve strength and posture.

Our courses are taught online and face-to-face at our studios based in Covent Garden and are suitable for people of all ages and fitness levels. If you are new to Pilates, we offer a range of beginners’ courses and if you are up for the challenge, our ‘mixed levels’ courses are taught at a slightly quicker pace.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of Pilates courses in London and online below.

  1. Pilates: mixed levels

    Course Date: Mon 21 Sep 2020 (and 1 other date)
    Location on this date: Online
    Improve your Pilates practice, increasing core strength and flexibility and improving posture. Learn a series of interconnected movements, and develop your breathing patterns. Ideal for those who have attended the beginners course and wish to progress to the next step.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £139.00
    Senior fee: £111.00
    Concession: £95.00

  2. Mindful Pilates

    Course Date: Mon 28 Sep 2020
    Location on this date: Online
    Unwind and cultivate a sense of ease and wellbeing with Mindful Pilates. This slower-paced class weaves together elements from both Pilates and the Feldenkrais methods.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  3. Shinrin-yoku: nature therapy

    Course Date: Tue 6 Apr 2021
    Location on this date: OS - Off Site
    Connect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will meet in Richmond Park. We will NOT meet at the City Lit.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  4. Pilates: beginners

    Course Date: Mon 14 Sep 2020 (and 1 other date)
    Location on this date: Online
    Discover the difference Pilates can make to your life. Develop your core control, tone muscles and improve strength and posture. Ideal if you are new to Pilates or if you want to work at a more gentle level.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £149.00
    Senior fee: £119.00
    Concession: £101.00

  5. Standing Pilates: beginners

    Course Date: Tue 15 Sep 2020
    Location on this date: Online
    Standing Pilates delivers Pilates based training in standing. The exercises can be performed in free standing or whilst using a sturdy chair-back, kitchen worktop or barre to assist stability and alignment. Practising Pilates in standing offers the same benefits of mat based Pilates in terms of conditioning core strength and training body alignment. The weight bearing element of standing Pilates carries additional benefits for bone health and postural stability, whilst facilitating participation in Pilates by people who find it difficult to get up and down off the floor.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £119.00
    Senior fee: £95.00
    Concession: £81.00

  6. Pilates: Friday chill out

    Course Date: Fri 18 Sep 2020
    Location on this date: Online
    Learn Pilates’ exercises to improve your health. The course is taught at a gentle and enjoyable pace and covers basic moves to improve core strength, balance and posture. Suitable for all, including complete beginners.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £149.00
    Senior fee: £119.00
    Concession: £101.00

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