Fitness

Fitness Courses in London

Whether you’re a beginner looking to find a form of fitness that suits you, or you exercise regularly and want to discover something new, we’ve got the course for you.

Our range of fitness courses can help you to tone, stretch and feel good. Courses take place both online and at our dedicated studios, conveniently located in Covent Garden and are led by our knowledgeable and friendly instructors. They are experienced industry professionals and want to help you to achieve your fitness goals.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of fitness courses in London and online below.

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  1. Gentle movement for healthy living
    Course Date: Mon 21 Jun 2021 (and 3 other dates)

    Location on this date: Online

    Do you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever you level of fitness.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £89.00 Senior fee £71.00 Concession £61.00
    Rating:
    94% of 100
  2. Zumba gold
    Course Date: Mon 21 Jun 2021 (and 1 other date)

    Location on this date: Online

    Learn dance fitness moves and enjoy a fun workout to help with cardiovascular fitness, muscular conditioning, flexibility, co-ordination and balance. Suitable for beginners, active older adults and those who prefer easier to follow routines.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £89.00 Senior fee £71.00 Concession £61.00
  3. Tone and stretch
    Course Date: Tue 22 Jun 2021

    Location on this date: Online

    Would you like to improve your core stability, balance, strength and flexibility? Practise a range of effective exercises in this class, which promotes healthy living at all levels of experience and ability.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £89.00 Senior fee £71.00 Concession £61.00
  4. Pilates: bones and balance
    Course Date: Tue 22 Jun 2021

    Location on this date: Online

    Learn how to optimise your strength, balance, bone health, vitality and wellbeing through movement, and develop more agility and steadiness in standing, motion and other daily activities.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £89.00 Senior fee £71.00 Concession £61.00
  5. Light weights for everyday strength
    Course Date: Tue 22 Jun 2021 (and 1 other date)

    Location on this date: Online

    Improve your strength and muscle tone so everyday activities including carrying heavy shopping, walking and climbing stairs become easier. Enjoy this light weights class to music with a gentle warm up and cool down stretch.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £89.00 Senior fee £71.00 Concession £61.00
    Rating:
    100% of 100

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