Fitness Courses in London

Whether you’re a beginner looking to find a form of fitness that suits you, or you exercise regularly and want to discover something new, we’ve got the course for you.

Our range of fitness courses can help you to tone, stretch and feel good. Courses take place both online and at our dedicated studios, conveniently located in Covent Garden and are led by our knowledgeable and friendly instructors. They are experienced industry professionals and want to help you to achieve your fitness goals.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of fitness courses in London and online below.

  1. Gentle movement for healthy living

    Course Date: Mon 14 Sep 2020 (and 3 other dates)
    Location on this date: Online
    Do you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever you level of fitness.

    This course will be delivered online. For more information please see our guide to online learning.
    Full fee: £149.00
    Senior fee: £119.00
    Concession: £101.00

  2. Pilates: balance and strength

    Course Date: Mon 14 Sep 2020
    Location on this date: Online
    Are you aware that your sense of balance is diminishing as you get older? In most cases, it’s all part of the ‘natural’ aging process but starts much earlier than most people realise. This course focuses on exercise that can help to retain and build balance and strength.

    This course will be delivered online. For more information please see our guide to online learning.
    Full fee: £149.00
    Senior fee: £119.00
    Concession: £101.00

  3. Better Breathing for Better Health

    Course Date: Mon 14 Sep 2020
    Location on this date: Online
    Yogic breathing practices to expand and enhance the breath at a time when we most need it. Experience how better breathing can reduce stress and anxiety, clear and calm the mind and revitalise the energy for the week ahead.

    This course will be delivered online. For more information please see our guide to online learning.
    Full fee: £49.00
    Senior fee: £0.00
    Concession: £0.00

  4. Light weights for everyday strength

    Course Date: Tue 15 Sep 2020 (and 1 other date)
    Location on this date: Online
    Improve your strength and muscle tone so everyday activities including carrying heavy shopping, walking and climbing stairs become easier. Enjoy this light weights class to music with a gentle warm up and cool down stretch.

    This course will be delivered online. For more information please see our guide to online learning.
    Full fee: £149.00
    Senior fee: £119.00
    Concession: £101.00

  5. Tone and stretch

    Course Date: Tue 15 Sep 2020
    Location on this date: Online
    Would you like to improve your core stability, balance, strength and flexibility? Practise a range of effective exercises in this class, which promotes healthy living at all levels of experience and ability.

    This course will be delivered online. For more information please see our guide to online learning.
    Full fee: £149.00
    Senior fee: £119.00
    Concession: £101.00

  6. Pilates: bones and balance

    Course Date: Thu 17 Sep 2020
    Location on this date: Online
    Learn how to optimise your strength, balance, bone health, vitality and wellbeing through movement, and develop more agility and steadiness in standing, motion and other daily activities.

    This course will be delivered online. For more information please see our guide to online learning.
    Full fee: £149.00
    Senior fee: £119.00
    Concession: £101.00

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