Welcome to the City Lit Massage & Wellbeing Centre - a leading centre for professional, holistic and sports massage education in Covent Garden, Central London. Whether you are beginning your journey or looking to deepen your expertise, our range of Read more
accredited training and CPD courses offers something for everyone.
Discover accredited diploma pathways, practical short courses, and advanced development options designed to help you build confidence, refine your skills, and support your professional growth.
Interested in myofascial release but don’t know where to begin? Why not try this general introduction to the technique! Learn about fascia and the benefits of myofascial release that you can practice on yourself and friends and family!
Come along and join this fun workshop about Face mapping- it is a technique that associates different parts of the face with various internal health conditions. It is based on the idea that our skin reflects what is happening internally in our bodies!
Discover the ancient practice of Indian Head Massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.
Would you like to learn how to give a detox facial massage? Based on the lymphatic system, this technique is designed to eliminate toxins and improve the skin's appearance by boosting the immune system.
Are you frustrated by a lack of understanding of how movement is truly produced? This course takes a deep look at the structure, mechanics, and kinetic chains that produce every motion.
Discover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress on to a qualification.
Mental health has never been discussed as much as it has in recent years. Come and learn some reflex points on the face, hands and feet to help support your mental health well-being!
Discover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress to more advanced courses.
Gain the practical and theoretical skills necessary to provide sports massage therapy. Recommended for practitioners who would like to work in sports and active leisure. You must have completed the ‘ITEC massage diploma’ or equivalent and be confident working independently.
If you have any other queries regarding this course please email health@citylit.ac.uk.
Facial gua sha is a traditional Chinese skincare technique that involves gently gliding a smooth, flat tool (often made of jade or rose quartz) over the face in specific patterns to promote circulation, reduce puffiness, and encourage lymphatic drainage.
Advance your skills with this Brazilian Manual Lymphatic Drainage course. Learn effective contouring, fluid-reducing and wellbeing techniques to complement your existing practice. A perfect treatment to be able to offer to your clients!
