Nutrition Courses in London

Learn how to improve your health and energy levels through diet on our nutrition courses and workshops in London. You can also learn about the importance of food safety.

Our short courses take place in the evenings, daytimes and at weekends, and are taught by expert tutors who are brilliant at communicating their knowledge and enthusiasm.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

  1. Nutrition for Cognitive function

    Weekend
    Course Date: Sat 7 Nov 2020
    Location on this date: Online
    Do you want to feel more energised and motivated? Find out how diet and nutrition can support clear thought, concentration and memory. Discover how you can reduce apathy and protect your brain cells.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  2. Eating for a happy mind

    Course Date: Mon 23 Nov 2020
    Location on this date: Online
    Eating for a happy mind: how food can influence your mood and energy levels, which foods will enhance brain function, energy levels and positive thought and which will do the opposite!

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  3. Eating for a happy gut: improving digestive health through diet 

    Weekend
    Course Date: Sat 28 Nov 2020
    Location on this date: Online
    Learn what to eat to keep your gut happy! Find out which foods make common digestive symptoms such as wind, bloating, irritable bowel syndrome (IBS), constipation and acidity worse and which foods will minimise your symptoms and help your gut issues clear. Find out if pre and probiotics are worth taking; discover if other over the counter supplements could help you.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £79.00
    Senior fee: £79.00
    Concession: £79.00

  4. Nutrition: an introduction

    New Weekend
    Course Date: Sat 13 Feb 2021 (and 1 other date)
    Location on this date: Online
    Would you like to explore the powerful relationship between diet and wellbeing? On this workshop, you'll discover the impact of food on your health and happiness, and how to improve them through nutrition.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  5. Clean eating and plant based diets

    Weekend
    Course Date: Sat 6 Mar 2021
    Location on this date: KS - Keeley Street
    Clean eating/plant based diets: what is the truth about clean eating? Learn how small changes in your diet and shopping habits can have a big impact on your health.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  6. Amazing mushrooms: their medicinal properties and value in the modern diet and medicine cabinet

    Weekend
    Course Date: Sat 6 Mar 2021
    Location on this date: KS - Keeley Street
    Did you know that mushrooms have been used medicinally in China for hundreds of years BC? Did you know mushrooms can help to fight cancer and make your immune system stronger?

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee: £29.00
    Senior fee: £29.00
    Concession: £29.00

  7. How to lose weight and stay lighter: using diet, exercise and supplements

    New Weekend
    Course Date: Sat 20 Mar 2021
    Location on this date: KS - Keeley Street
    Struggling to find the right diet? Want to lose weight and not be hungry? Wondering about supplements? Learn how to devise a healthy diet and exercise routine which promotes weight loss and fits in with your lifestyle.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee: £89.00
    Senior fee: £71.00
    Concession: £61.00

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