Tai Chi & Chi Kung Courses in London
Revitalise your body and mind on our gentle Tai Chi classes and Chi Kung exercises courses. With courses at a variety of times throughout the week, they are accessible to everyone. From calming martial arts to the relaxing movements of the ‘white crane’ sequence, stimulate your energy with courses in Tai Chi and Chi Kung.
Courses available both in-person and online
At City Lit, you can choose to study in-person or online. Our fantastic in-person courses are taught in our attractive campus, located in the heart of Covent Garden, central London. Here, our students can benefit from a variety of services and resources, including our café and state-of-the art equipment.
Our online courses are tailored to give you a social and interactive online learning experience, allowing you freedom to study from anywhere and with like-minded fellow classmates from all over the country without the need to travel. Use the Location filters on this page to choose your preferred learning method. See our guide to online learning for more information about accessing our live online courses.
- Chi Kung for balance and relaxationCourse start date: Sun 17 Nov 2024 (and 1 other date)
Location on this date: Keeley Street
Tutors: Heike ClarkeWould you like to add some stillness to your existing chi kung practice?
At this workshop we will follow the support cycle of the five elements earth, metal, water, wood and fire. We will slow down and connect to stillness, become more grounded, centred and relaxed, get a better energy flow and become more aware of ourselves, others and our surroundings. We will also do some standing and sitting meditation.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Chi Kung five elements: moving from the centre: all levels
Course start date: Wed 8 Jan 2025 (and 1 other date)Location on this date: Online
Tutors: Heike ClarkeWould you like to add some stillness to your existing chi kung practice?
In this weekly course we will follow the support cycle of the five elements earth, metal, water, wood and fire. With a focus on earth and metal. We will slow down and connect to stillness, become more grounded, centred and relaxed, get a better energy flow and become more aware of ourselves, others and our surroundings. We will also do some standing and sitting meditation.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £199.00 Senior fee £159.00 Concession £139.00 - Tai Chi Chuan: mixed levelsCourse start date: Thu 9 Jan 2025 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Carla DraytonDiscover the gentle, graceful movements of Yang-style T'ai Chi in classes. Learn and develop clear, powerful and effective practice designed to give you a good grounding in T'ai Chi and an insight into its wonderful possibilities. Please note that this course is not suitable for complete beginners in T'ai Chi.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Tai Chi Chuan: advancedCourse start date: Thu 9 Jan 2025
Location on this date: Keeley Street
Tutors: Carla DraytonContinue to refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Build on your experience with more advanced sequences.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Tai Chi: intermediateCourse start date: Wed 15 Jan 2025 (and 1 other date)
Location on this date: Online
Tutors: Kamal ThapenCarry on discovering the gentle, graceful movements of Yang style Short Form T'ai Chi in classes designed to introduce you to the T'ai Chi and Qi Gong basics. Learn and develop clear, powerful and effective practice designed to give you a solid grounding in T'ai Chi and Qi Gong and an insight into their wonderful possibilities. This is a follow on to the beginner’s course and will be delivered online. See the ‘What is the course about?’ section in course details for more information.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Tai Chi: beginnersCourse start date: Wed 15 Jan 2025 (and 1 other date)
Location on this date: Online
Tutors: Kamal ThapenLearn the Yang-style Tai Chi form. This flowing movement sequence contains the basic movements of Tai Chi which will help you to develop and practice smooth movement, good alignment and improved balance. Develop good personal practice that will enable you to fully realise the benefits of this absorbing Taoist art.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Tai Chi Chuan: BeginnersCourse start date: Tue 29 Apr 2025 (and 4 other dates)
Location on this date: Keeley Street
Tutors: Carla DraytonLearn the Yang-style Tai Chi form. This flowing movement sequence contains the basic movements of Tai Chi which will help you to develop and practice smooth movement, good alignment and improved balance. Develop good personal practice that will enable you to fully realise the benefits of this absorbing Taoist art.Full fee £169.00 Senior fee £169.00 Concession £169.00 - T'ai Chi Chuan: beginnersCourse start date: Wed 30 Apr 2025
Location on this date: Keeley Street
Tutors: Carla DraytonLearn the Yang-style Tai Chi form. This flowing movement sequence contains the basic movements of Tai Chi which will help you to develop and practice smooth movement, good alignment and improved balance. Develop good personal practice that will enable you to fully realise the benefits of this absorbing Taoist art. - Chi Kung for balance and stabilityCourse start date: Thu 5 Jun 2025
Location on this date: Keeley Street
Tutors: Carla DraytonWould you like to add some stillness to your existing Chi Kung practice? At this workshop we will follow the support cycle of the five elements earth, metal, water, wood and fire. We will slow down and connect to stillness, become more grounded, centred, and relaxed. We will improve our flow of energy and become more aware of ourselves, others, and our surroundings. We will also do some standing and sitting meditation.Full fee £169.00 Senior fee £135.00 Concession £118.00
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