Tai Chi & Chi Kung Courses in London
Revitalise your body and mind on our gentle Tai Chi classes and Chi Kung exercises courses. With courses at a variety of times throughout the week, they are accessible to everyone. From calming martial arts to the relaxing movements of the ‘white crane’ sequence, stimulate your energy with courses in Tai Chi and Chi Kung.
Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.
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Tai Chi Chuan: beyond the form
Course Date: Tue 15 Sep 2020
Location on this date: Onlinehe course will look at Tai Chi movements and principles as taught in the form and their application to daily life.
This course will be delivered online. For more information please see our guide to online learning.Full fee: £149.00Senior fee: £119.00Concession: £101.00 -
Chi Kung five elements: moving from the centre: all levels
Course Date: Wed 16 Sep 2020
Location on this date: OnlineWould you like to learn about Chi Kung and the five elements and how these elements (earth, metal, water, wood, fire) are reflected in the human body? Various movements and walks for each element will be demonstrated so that you can then practise this form of exercise to help in the promotion of health and wellbeing.
This course will be delivered online. For more information please see our guide to online learning.Full fee: £189.00Senior fee: £151.00Concession: £129.00 -
T'ai Chi Chuan: beginners
Course Date: Wed 16 Sep 2020 (and 2 other dates)
Location on this date: OnlineDiscover the gentle, graceful movements of Yang-style T'ai Chi in classes designed to introduce you to the T'ai Chi basics. Learn and develop clear, powerful and effective practice designed to give you a good basic grounding in T'ai Chi and an insight into its wonderful possibilities.
This course will be delivered online. For more information please see our guide to online learning.Full fee: £149.00Senior fee: £119.00Concession: £101.00 -
T'ai Chi Chuan: intermediate
Course Date: Thu 17 Sep 2020
Location on this date: OnlinePractise the gentle, graceful movements of this ancient oriental art at a deeper level. Learn and benefit from long sequences to calm body and mind. Designed for students with some experience of T'ai Chi.
This course will be delivered online. For more information please see our guide to online learning.Full fee: £229.00Senior fee: £183.00Concession: £156.00 -
T'ai Chi Chuan: mixed levels
Course Date: Thu 17 Sep 2020 (and 2 other dates)
Location on this date: OnlineLearn, refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Those with experience can build on their foundation with more advanced sequences.
This course will be delivered online. For more information please see our guide to online learning.Full fee: £229.00Senior fee: £183.00Concession: £156.00 -
Chi Kung: introduction
Course Date: Sun 27 Sep 2020
Location on this date: OnlineWhat is Chi Kung and what are the benefits? Who is it suitable for? Chi Kung is suitable for all ages and is generally practised in standing position but it can also be done seated. It is a simple and easy to learn form of gentle exercise, harmonising breath and movement.
This course will be delivered online. For more information please see our guide to online learning.Full fee: £79.00Senior fee: £79.00Concession: £79.00 -
Kum Nye Tibetan relaxation: the joy of being
Course Date: Sat 17 Oct 2020
Location on this date: OnlineA short introduction to learning relaxation techniques of the Tibetan Kum Nye tradition. Discover how to use breathing, massage and gentle movement exercises to refresh and revitalise the whole body and mind.
This course will be delivered online. For more information please see our guide to online learning.Full fee: £39.00Senior fee: £39.00Concession: £39.00 -
An introduction to the Chinese five elements: An Eastern approach to staying well
Course Date: Sat 7 Nov 2020
Location on this date: OnlineThis fascinating workshop is an introduction to the philosophy of Yin/Yang and the Chinese five elements. These concepts are fundamental within Chinese Medicine yet still provide a wisdom and insight that we can bring to our daily lives.
This course will be delivered online. For more information please see our guide to online learning.Full fee: £39.00Senior fee: £39.00Concession: £39.00 -
Chi Kung: Shibashi 18 movements
Course Date: Sun 22 Nov 2020
Location on this date: OnlineWould you like to add a new sequence of Chi Kung movements to your existing Chi Kung practice? At this workshop you will learn the Shibashi 18 movements. The flowing sequence helps to reduce stress and tension held in the muscles and enhance overall health and wellbeing. The sequence can also be done seated.
This course will be delivered online. For more information please see our guide to online learning.Full fee: £79.00Senior fee: £79.00Concession: £79.00
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