Tai Chi & Chi Kung Courses in London
Revitalise your body and mind on our gentle Tai Chi classes and Chi Kung exercises courses. With courses at a variety of times throughout the week, they are accessible to everyone. From calming martial arts to the relaxing movements of the ‘white crane’ sequence, stimulate your energy with courses in Tai Chi and Chi Kung.
Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.
- Introduction to the Chinese five elements: an Eastern approach to staying wellCourse start date: Sat 6 Nov 2021
Location on this date: Online
This fascinating workshop is an introduction to the philosophy of Yin/Yang and the Chinese five elements. These concepts are fundamental within Chinese Medicine yet still provide a wisdom and insight that we can bring to our daily lives.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £39.00 Senior fee £39.00 Concession £39.00 - Chi Kung for balance and relaxationCourse start date: Sun 28 Nov 2021
Location on this date: Online
What is Chi Kung and what are the benefits? Who is it suitable for? Chi Kung is suitable for all ages and is generally practised in standing position but it can also be done seated. It is a simple and easy to learn form of gentle exercise, harmonising breath and movement.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £39.00 Senior fee £39.00 Concession £39.00
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