Tai Chi and Chi Kung

Tai Chi & Chi Kung Courses in London

Revitalise your body and mind on our gentle Tai Chi classes and Chi Kung exercises courses. With courses at a variety of times throughout the week, they are accessible to everyone. From calming martial arts to the relaxing movements of the ‘white crane’ sequence, stimulate your energy with courses in Tai Chi and Chi Kung.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

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  1. T'ai Chi beginners
    ONLINE
    Course Date:  Mon 13 Sep 2021

    Location on this date:  Online

    Discover the gentle, graceful movements of Yang style T'ai Chi in classes designed to introduce you to the T'ai Chi and Qi Gongbasics. Learn and develop clear, powerful and effective practice designed to give you a good basic grounding in T'ai Chi and Qi Gong and an insight into their wonderful possibilities.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £139.00 Senior fee £111.00 Concession £95.00
  2. Tai Chi Chuan: beyond the form
    Course Date:  Tue 14 Sep 2021

    Location on this date:  KS - Keeley Street

    The course will look at Tai Chi movements and principles as taught in the form and their application to daily life.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £149.00 Senior fee £119.00 Concession £101.00
  3. T'ai Chi Chuan: beginners
    Course Date:  Wed 15 Sep 2021 (and 3 other dates)

    Location on this date:  KS - Keeley Street

    Discover the gentle, graceful movements of Yang-style T'ai Chi in classes designed to introduce you to the T'ai Chi basics. Learn and develop clear, powerful and effective practice designed to give you a good basic grounding in T'ai Chi and an insight into its wonderful possibilities.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £149.00 Senior fee £119.00 Concession £101.00
    Rating:
    100% of 100
  4. Chi Kung five elements: moving from the centre: all levels
    ONLINE
    Course Date:  Wed 15 Sep 2021

    Location on this date:  Online

    Would you like to learn about Chi Kung (qigong/chi-gung) and the five elements and how these elements (earth, metal, water, wood, fire) are reflected in the human body? Various movements and walks for each element will be demonstrated so that you can then practise this form of exercise to help in the promotion of health and wellbeing.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £189.00 Senior fee £151.00 Concession £129.00
    Rating:
    100% of 100
  5. T'ai Chi Chuan: beginners - In class
    Evening
    Course Date:  Thu 16 Sep 2021 (and 1 other date)

    Location on this date:  KS - Keeley Street

    Benefit from the relaxed, effective, flowing movements of this ancient health and martial art. Beginners learn T'ai Chi foundational sequences and postures. Develop a clear grounding for health, well-being and application, developing sound personal practice, enabling proper realisation of benefits.







    This course will be taught both online and in-person. This is the in-person course. For the online version, use the course code FTC61.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £229.00 Senior fee £183.00 Concession £156.00
  6. T'ai Chi Chuan: mixed levels
    Evening
    Course Date:  Thu 16 Sep 2021 (and 2 other dates)

    Location on this date:  Online

    Learn, refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Those with experience can build on their foundation with more advanced sequences.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £229.00 Senior fee £183.00 Concession £156.00
  7. T'ai Chi Chuan: intermediate - In class
    Course Date:  Thu 16 Sep 2021 (and 1 other date)

    Location on this date:  KS - Keeley Street

    Practise the relaxed, graceful movements of this ancient oriental art at a deeper level. Learn and benefit from long sequences to calm body and mind. Designed for students with some experience of T'ai Chi practice.







    This course is delivered in-person at City Lit. To join the online version of this course, please use course code FFC30.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £229.00 Senior fee £183.00 Concession £156.00
  8. T'ai Chi Chuan: mixed levels - In class
    Evening
    Course Date:  Thu 16 Sep 2021

    Location on this date:  KS - Keeley Street

    Learn, refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Those with experience can build on their foundation with more advanced sequences.



    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £229.00 Senior fee £183.00 Concession £156.00
  9. T'ai Chi Chuan: intermediate
    ONLINE
    Course Date:  Thu 16 Sep 2021 (and 1 other date)

    Location on this date:  Online

    Practise the relaxed, graceful movements of this ancient oriental art at a deeper level. Learn and benefit from long sequences to calm body and mind. Designed for students with some experience of T'ai Chi practice.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £229.00 Senior fee £183.00 Concession £156.00
    Rating:
    98% of 100
  10. Tai Chi beginners
    ONLINE
    Course Date:  Fri 17 Sep 2021 (and 1 other date)

    Location on this date:  Online

    Discover the gentle, graceful movements of Yang style T'ai Chi in classes designed to introduce you to the T'ai Chi and Qi Gongbasics. Learn and develop clear, powerful and effective practice designed to give you a good basic grounding in T'ai Chi and Qi Gong and an insight into their wonderful possibilities.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £119.00 Senior fee £119.00 Concession £119.00
    Rating:
    80% of 100
  11. Chi Kung for balance and relaxation
    ONLINE,Weekend
    Course Date:  Sun 26 Sep 2021 (and 1 other date)

    Location on this date:  Online

    What is Chi Kung and what are the benefits? Who is it suitable for? Chi Kung is suitable for all ages and is generally practised in standing position but it can also be done seated. It is a simple and easy to learn form of gentle exercise, harmonising breath and movement.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  12. Introduction to the Chinese five elements: an Eastern approach to staying well
    ONLINE,Weekend
    Course Date:  Sat 6 Nov 2021

    Location on this date:  Online

    This fascinating workshop is an introduction to the philosophy of Yin/Yang and the Chinese five elements. These concepts are fundamental within Chinese Medicine yet still provide a wisdom and insight that we can bring to our daily lives.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £39.00 Senior fee £39.00 Concession £39.00

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