Personal Development Courses in London

Our personal development courses offer you the chance to discover your abilities and potential. Learn about self-control and increasing self-esteem; make small changes that will have a huge benefit in your life. All courses are theoretically underpinned by ideas from psychology and counselling and are run at numerous times during the week.
  1. Therapeutic writing for resilience

    Course Date: Fri 25 Sep 2020
    Location on this date: Online
    Experience the power of therapeutic writing as a tool to increase your resilience. Learn how to utilise the skills

    employed during tough times, to propel you forward to live a more confident and satisfying life.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £42.00

  2. How to enhance wellbeing with self-care

    Course Date: Fri 2 Oct 2020
    Location on this date: Online
    It’s easy to neglect living in a balanced and empowering way. Increasing our focus on self-care, we will feel a greater sense of contentment and cheerfulness allowing us to manage better the world around us.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  3. Non-violent communication skills

    Weekend
    Course Date: Sun 25 Oct 2020
    Location on this date: Online
    Nonviolent Communication Skills (NVC) is a Model that aims to help people communicate with respect, compassion, and honesty. It leads to people being heard and understood, finding increased clarity in communication, and feeling connected to self and others.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  4. Overcoming procrastination

    Course Date: Tue 3 Nov 2020
    Location on this date: Online
    Do you constantly put things off? Do you put aside small tasks, like paying a bill, or big life choices, like ending a relationship? Explore why you procrastinate and learn techniques to help make decisions.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  5. Positive psychology and happiness

    Weekend
    Course Date: Sat 21 Nov 2020
    Location on this date: Online
    How can psychology help you to become happier and more effective? Discover positive psychology's most important insights. Practical activities will help you apply this to your personal and work life.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £89.00
    Senior fee: £71.00
    Concession: £54.00

  6. Mindfulness: an introduction

    Weekend
    Course Date: Sat 28 Nov 2020
    Location on this date: Online
    Would you like to manage stress and anxiety more effectively and to live life more fully? On this course, try some mindfulness meditation practices and discover the principles underlying the approach.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £42.00

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