Personal development

Personal Development Courses in London

Our personal development courses offer you the chance to discover your abilities and potential. Learn about self-control and increasing self-esteem; make small changes that will have a huge benefit in your life. All courses are theoretically underpinned by ideas from psychology and counselling and are run at numerous times during the week.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

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  1. Therapeutic writing for resilience
    ONLINE
    Course Date:  Fri 24 Sep 2021

    Location on this date:  Online

    Experience the power of therapeutic writing as a tool to increase your resilience. Learn how to utilise the skills



    employed during tough times, to propel you forward to live a more confident and satisfying life.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £69.00 Senior fee £55.00 Concession £42.00
    Rating:
    100% of 100
  2. Visualisation: a tool for experiencing calmness
    ONLINE,Weekend
    Course Date:  Sun 26 Sep 2021

    Location on this date:  Online

    Imagine a place where we could step away from the hustle and bustle of life, the hurt and the pain and be still. And what a relief when we discover that place is always within us.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £79.00 Senior fee £79.00 Concession £48.00
  3. Writing Letters from the Heart –Therapeutic Writing Course
    ONLINE,Weekend
    Course Date:  Sat 16 Oct 2021

    Location on this date:  Online

    “To send a letter is a good way to go somewhere without moving anything but your heart” - Phyliss Theroux.



    Writing letters can be a great way of communicating our feelings – often allowing us to draw on deeper emotions.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £79.00 Senior fee £63.00 Concession £48.00
  4. Non-violent communication skills
    ONLINE,Weekend
    Course Date:  Sun 24 Oct 2021

    Location on this date:  Online

    Nonviolent Communication Skills (NVC) is a Model that aims to help people communicate with respect, compassion, and honesty. It leads to people being heard and understood, finding increased clarity in communication, and feeling connected to self and others.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £139.00 Senior fee £111.00 Concession £95.00
    Rating:
    100% of 100
  5. Overcoming procrastination
    ONLINE
    Course Date:  Tue 2 Nov 2021

    Location on this date:  Online

    Do you constantly put things off? Do you put aside small tasks, like paying a bill, or big life choices, like ending a relationship? Explore why you procrastinate and learn techniques to help make decisions.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £79.00 Senior fee £63.00 Concession £48.00
    Rating:
    80% of 100
  6. Exploring your dreams
    ONLINE,Weekend
    Course Date:  Sat 6 Nov 2021

    Location on this date:  Online

    "A dream is an un-opened letter to yourself." Explore how dreams speak in powerful, creative ways about your life. Practise visualisation, inner dialogue and Gestalt and Jungian methods of self-discovery.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £79.00 Senior fee £63.00 Concession £48.00
    Rating:
    100% of 100
  7. Positive psychology and happiness
    ONLINE,Weekend
    Course Date:  Sat 20 Nov 2021

    Location on this date:  Online

    How can psychology help you to become happier and more effective? Discover positive psychology's most important insights. Practical activities will help you apply this to your personal and work life.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £89.00 Senior fee £71.00 Concession £54.00
    Rating:
    97% of 100

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