Personal Development Courses in London

Our personal development courses offer you the chance to discover your abilities and potential. Learn about self-control and increasing self-esteem; make small changes that will have a huge benefit in your life. All courses are theoretically underpinned by ideas from psychology and counselling and are run at numerous times during the week.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

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  1. Creative visualisation

    Weekend
    Course Date: Sun 7 Feb 2021
    Location on this date: Online
    Do you ever wish you could change repetitive thought patterns and experience something new and refreshing in your mind? Explore how visualisation can create beautiful and sustaining thoughts and feelings.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  2. Raise your self-esteem

    Course Date: Fri 19 Feb 2021
    Location on this date: Online
    Enhance your inner resources through discussion, tutoring and practical exercises in this class exploring how to boost self esteem by overcoming the feelings of inadequacy that can inhibit your real self.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £89.00
    Senior fee: £71.00
    Concession: £54.00

  3. Happiness, resilience and wellbeing using philosophy

    Happiness, resilience and wellbeing using philosophy

    Weekend
    Course Date: Sat 27 Feb 2021
    Location on this date: Online
    Philosophy is increasingly being recognised as a treasure-chest of ideas to help people live wiser, happier lives. This

    course will introduce you to key ideas from some of the most practical philosophers.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  4. Non-violent communication skills

    Weekend
    Course Date: Sun 7 Mar 2021 (and 1 other date)
    Location on this date: Online
    Nonviolent Communication Skills (NVC) is a Model that aims to help people communicate with respect, compassion, and honesty. It leads to people being heard and understood, finding increased clarity in communication, and feeling connected to self and others.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  5. Overcoming procrastination

    Weekend
    Course Date: Sat 27 Mar 2021
    Location on this date: Online
    Do you constantly put things off? Do you put aside small tasks, like paying a bill, or big life choices, like ending a relationship? Explore why you procrastinate and learn techniques to help make decisions.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  6. A tool for problem solving

    Course Date: Fri 23 Apr 2021
    Location on this date: Online
    Intuition is a powerful and natural resource that we all possess but sometimes lose touch with. Learn how to recognise your intuition, and build upon its strengths to enhance confidence across all life areas.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  7. Introduction to Logosynthesis

    Course Date: Fri 23 Apr 2021
    Location on this date: Online
    Logosynthesis is a gentle therapeutic process that uses the power of words to help people dispel unhelpful thoughts. Invaluable for anyone seeking to understand how to begin to neutralise painful stored frozen sensory perceptions and images.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £39.00
    Senior fee: £31.00
    Concession: £27.00

  8. Journal writing for self discovery

    Weekend
    Course Date: Sun 2 May 2021
    Location on this date: Online
    Explore journal writing as an effective tool to help manage stress, solve problems and enhance creativity. Learn methods for self discovery including Gestalt and Jungian. No special writing ability needed.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £99.00
    Senior fee: £79.00
    Concession: £60.00

  9. Understanding anger

    Understanding anger

    Weekend
    Course Date: Sun 2 May 2021
    Location on this date: Online
    How angry do you get? Do you then get annoyed with yourself for getting angry? This workshop aims to increase your understanding of how you get into that frustrating place - and how you can get yourself out!

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  10. NLP: Building rapport and connecting to others

    Weekend
    Course Date: Sat 15 May 2021
    Location on this date: Online
    Sharpening recognition of your own and others peoples’ sensory landscapes will strengthen your ability to communicate more fully. Recognise how some people view the world in colour, others see only in black and white outlines. Some people visualise in grainy images, and others see nothing at all! (called Aphantasia).

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £79.00
    Senior fee: £79.00
    Concession: £48.00

  11. Change your behaviour using neuro-linguistic programming (NLP)

    Evening
    Course Date: Fri 4 Jun 2021
    Location on this date: Online
    Are you a parent, professional or mentor involved in motivating others to change behaviour? Learn more about NLP and how to apply it by changing a small habit of your own in this class.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £119.00
    Senior fee: £95.00
    Concession: £73.00

  12. Personal power

    Course Date: Mon 7 Jun 2021
    Location on this date: Online
    Identify how you surrender your power and then build strategies and practise skills to reclaim it. Develop a positive self image and build your confidence and self esteem for social occasions, meetings, interviews and making presentations.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £99.00
    Senior fee: £79.00
    Concession: £60.00

  13. Strategies for expressing anger safely

    Strategies for expressing anger safely

    Evening
    Course Date: Mon 7 Jun 2021
    Location on this date: Online
    Being angry is often associated with aggression, dominance and selfishness. Challenge these assumptions and explore practical tools that will help you to express yourself powerfully without violating others.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £119.00
    Senior fee: £95.00
    Concession: £73.00

  14. Living through bereavement and loss

    Course Date: Fri 18 Jun 2021
    Location on this date: Online
    This course offers insights into your personal experience of bereavement and loss. Discover what theory and research has revealed about bereavement, and explore your own process in a safe, confidential space.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £42.00

  15. NLP: the healing power of the mind

    Weekend
    Course Date: Sun 27 Jun 2021
    Location on this date: Online
    Are you running your life successfully? Or is it controlled by old, limiting beliefs, hurts and unconscious emotions that sabotage future desires and hold your efforts back? Clarify your thinking and encourage blocked energies to flow, using guided imagery with some gentle NLP techniques.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £149.00
    Senior fee: £149.00
    Concession: £101.00

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