Self Defence Courses in London
Build on your life skills and develop your confidence and personal power on our self-defence classes at City Lit. Explore physical and non-physical techniques for self defence, body language, assertiveness and more. From practical physical body work to scenario analysis, work with our instructors on a number of techniques to improve your defence.
- Self defence and personal safety for womenCourse start date: Sat 30 Sep 2023 (and 4 other dates)
Location on this date: Keeley Street
Tutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.Full fee £109.00 Senior fee £109.00 Concession £109.00 - Self defence and personal safety for women: level 1Course start date: Sat 20 Jul 2024
Location on this date: Keeley Street
Tutors: Carla DraytonFull fee £109.00 Senior fee £109.00 Concession £109.00 - Self defence and personal safety for women: level 2Course start date: Sat 3 Aug 2024
Location on this date: Keeley Street
Tutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.Full fee £109.00 Senior fee £109.00 Concession £109.00
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