Health, energy & nutrition

Health, energy & nutrition courses in London

At City Lit, you can learn vital lifesaving skills, gain a greater understanding of the importance of nutrition or discover Reiki or Theta Healing. Looking to explore something different? Why not take a taster course in minerals and salts or chakra balancing.

Our courses are taught both online and face-to-face with our face-to-face courses taking place at our main site on Keeley Street, Covent Garden. Our courses take place at a time that suits you, whether that is during the day, evenings or at weekends.

Our experienced and knowledgeable tutors will support you to ensure you achieve your goals and have a positive learning experience here at City Lit.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of health, energy and nutrition courses in London and online below.

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  1. Emergency First Aid at Work: QA Level 3 Award (RQF)
    Weekend
    Course Date: Sat 24 Apr 2021 (and 3 other dates)

    Location on this date: KS - Keeley Street

    Do you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in emergency first aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.



    Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.



    Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £99.00 Senior fee £99.00 Concession £99.00
    Rating:
    100% of 100
  2. Aromatherapy: taster workshop
    Course Date: Mon 26 Apr 2021 (and 1 other date)

    Location on this date: KS - Keeley Street

    Put your sense of smell to the test with this experiential aromatherapy taster workshop! An introduction to nature's very own pharmacy.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  3. Nutrition: an introduction
    Weekend
    Course Date: Sat 8 May 2021

    Location on this date: Online

    Would you like to explore the relationship between diet and wellbeing? This is an introductory course aimed at giving you a good overview of healthy nutrition and current nutritional trends. You will discover the impact of food on your health and wellbeing, and explore ways to improve your general nutrition.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
  4. Balance your chakras to balance your life
    Weekend
    Course Date: Sun 16 May 2021

    Location on this date: KS - Keeley Street

    Balancing your mind, body and spirit creates a deeper sense of wellbeing in life. Learn simple techniques to balance your own energy centres for a more integrated, healthy and enjoyable lifestyle.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £99.00 Senior fee £99.00 Concession £99.00
  5. Reiki with crystals
    Weekend
    Course Date: Sun 23 May 2021

    Location on this date: KS - Keeley Street

    Learn how to integrate crystals into your Reiki healings, exploring how to cleanse the aura, clear and charge the chakras and perform a chakra balance layout. Ideal if you have completed Reiki stage 1.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £99.00 Senior fee £99.00 Concession £99.00
  6. Reiki: taster workshop
    Course Date: Mon 31 May 2021

    Location on this date: KS - Keeley Street

    Reiki means 'universal energy'. Learn the basic philosophy of this gentle system of healing, according to the tradition of Dr Usui.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  7. Reiki 2 Certificate
    Weekend
    Course Date: Sun 13 Jun 2021

    Location on this date: KS - Keeley Street

    Learn how to use Reiki symbols for distance healing. To be eligible for this intensive workshop you need to be familiar with all the hand positions learned on 'Certificate in Reiki: stage 1' and have practised Reiki regularly on yourself.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £249.00 Senior fee £249.00 Concession £249.00
  8. Theta Healing® Basic DNA
    Course Date: Fri 18 Jun 2021

    Location on this date: KS - Keeley Street

    Learn how to cultivate the Theta Brain Wave in order to replace limiting subconscious beliefs into positive ones. Learn how to apply the Theta Technique for healing of body and mind and for attracting positive experiences and abundance into your life. Be ready for transformation….

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £309.00 Senior fee £309.00 Concession £309.00
  9. City Lit tasters: Chakra balancing
    Course Date: Mon 21 Jun 2021

    Location on this date: Online

    Balancing your mind, body and spirit creates a deeper sense of well-being in life. Experience simple techniques to balance your own energy centres for a more integrated, healthy and enjoyable lifestyle.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
    Rating:
    90% of 100
  10. Theta Healing®: Foundation
    Evening
    Course Date: Mon 21 Jun 2021

    Location on this date: Online

    Theta brainwave frequency has been found to alleviate stress, reduce anxiety, facilitate deep relaxation, improve mental clarity and creative thinking, reduce pain and accelerate healing. Learn the Theta meditation technique to easily achieve the Theta brainwave state and how to utilise it for your wellbeing.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £109.00 Senior fee £109.00 Concession £109.00
  11. Essenian Healing: workshop
    Weekend
    Course Date: Sat 3 Jul 2021 (and 1 other date)

    Location on this date: KS - Keeley Street

    Discover this ancient form of Spiritual-Energy Healing. Learn Auric Reading techniques using the Anatomy of physical and subtle bodies. Identify the emotional reasons behind illnesses, promoting a deeper understanding of the root causes. Perform Energy Healing therapies using Vibrational Sound, Acupressure and Essential Oils.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £89.00 Senior fee £89.00 Concession £89.00
    Rating:
    100% of 100
  12. Theta Healing® Advanced DNA
    Course Date: Fri 13 Aug 2021

    Location on this date: KS - Keeley Street

    This course will enable you to expand your Theta Healing knowledge and techniques and to clear limiting beliefs carried over from many lifetimes.

    In order to enrol on this course you must have already completed the Theta Healing® Basic DNA course.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £309.00 Senior fee £309.00 Concession £309.00

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