Health, energy & nutrition courses in London
At City Lit, you can learn vital lifesaving skills, gain a greater understanding of the importance of nutrition or discover Reiki or Theta Healing. Looking to explore something different? Why not take a taster course in minerals and salts or chakra balancing.
Our courses are taught both online and face-to-face with our face-to-face courses taking place at our main site on Keeley Street, Covent Garden. Our courses take place at a time that suits you, whether that is during the day, evenings or at weekends.
Our experienced and knowledgeable tutors will support you to ensure you achieve your goals and have a positive learning experience here at City Lit.
Browse our range of health, energy and nutrition courses in London and online below.
- Emergency First Aid at Work: Qualsafe Level 3 Award (RQF)
Course start date: Tue 17 Jun 2025 (and 3 other dates)Location on this date: Kean Street Wellbeing Centre
Tutors: Steven FaerberSave a life! Can you help if there is an accident at work or someone has chest pains? Gain a qualification in emergency first aid and learn to help someone until an ambulance arrives. Please bring photo ID.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Nutrition: an introduction Course start date: Wed 18 Jun 2025 (and 1 other date)
Location on this date: Online
Tutors: Ellie HollyWould you like to explore the relationship between diet and wellbeing? This is an introductory course aimed at giving you a good overview of healthy nutrition and current nutritional trends. You will discover the impact of food on your health and wellbeing, and explore ways to improve your general nutrition.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Theta Healing® Advanced DNA Course start date: Fri 8 Aug 2025
Location on this date: Keeley Street
Tutors: Yvonne DubiThis course will enable you to expand your Theta Healing knowledge and techniques and to clear limiting beliefs carried over from many lifetimes.
In order to enrol on this course you must have already completed the Theta Healing® Basic DNA course.Full fee £449.00 Senior fee £449.00 Concession £449.00 - Nutrition to improve mood, energy and mental healthCourse start date: Fri 26 Sep 2025
Location on this date: Online
Tutors: Ellie HollyEating for a happy mind: how food can influence your mood and energy levels, which foods will enhance brain function, energy levels and positive thought and which will do the opposite! - Introduction to Herbal MedicineCourse start date: Wed 1 Oct 2025
Location on this date: Online
Tutors: Ellie HollyHerbal medicine has lot to offer when it comes to improving mood, reducing anxiety, improving cognitive function and increasing energy levels. Herbal medicine is the use of whole plant extracts to treat illness and to prevent disease. When used correctly, herbal medicines offer a safe and effective way to improve mental health. Many herbs can be used safely alongside orthodox medicines. This course is all about giving you the knowledge you need to feel confident buying and trying herbal medicines to support your own health.Full fee £69.00 Senior fee £69.00 Concession £69.00 - Reiki: taster workshop Course start date: Tue 25 Nov 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohReiki means 'universal energy'. Learn the basic philosophy this gentle system of healing, according to the tradition of Dr Usui.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Theta Healing® Basic DNA Course start date: Fri 5 Dec 2025
Location on this date: Keeley Street
Tutors: Yvonne DubiLearn how to apply the Theta Technique for healing of body and mind and for attracting positive experiences
and abundance into your life. Be ready for transformation.Full fee £459.00 Senior fee £459.00 Concession £459.00
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