Mindfulness, drawing & creativity

Mindfulness, Drawing & Creativity Courses

The worlds of mindfulness and art are converging in new and exciting ways; mindfulness practice can develop reflection, concentration and self-examination leading to creative clarity through the pleasure of being present and aware.

Mindfulness exercises are not only useful for stress-reduction but can also support new ways of seeing and stimulate new directions, encouraging a deeper connection with ourselves and the world around us and help to overcome obstacles to creativity such as the pressure for perfection, lack of confidence, self-doubt, and creative block.

These courses allow some personal time out, to reset and focus combining meditation with simple drawing and painting exercises that explore perception, flow and instinct as part of the creative process. We also offer courses that spark idea generation and creativity through playful mark making and experimentation with materials. These approaches help you to access, develop and sustain your imagination and to find ways of expressing yourself with increased freedom and confidence.

For more information about courses available, please contact our Visual Arts team on visualarts@citylit.ac.uk

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  1. Drawing and mindfulness: exploring imagination
    Last Few Places, ONLINE, Weekend
    Course start date:  Sun 29 May 2022

    Location on this date:  Online

    Tutors:  Clare Barton-Harvey
    Explore the enriching relationship of drawing, mindfulness and the imagination and how mindfulness can support imaginative engagement in drawing. Through a variety of guided drawing exercises investigate a range of playful and imaginative drawing exercises to stimulate and inspire your imagination. A practical drawing course, inspired by the world around us and the imagination.







    Suitable for those with experience in drawing or mindfulness who wish to re-fresh their practice and stimulate new directions as well as enthusiastic beginners.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £69.00 Senior fee £69.00 Concession £69.00
  2. Drawing and mindfulness
    ONLINE
    Course start date:  Thu 9 Jun 2022

    Location on this date:  Online

    Tutors:  Clare Barton-Harvey
    An opportunity to explore the beauty and simplicity of the ancient practice of mindfulness in the context of drawing. Through a range of traditional and experimental approaches to drawing, be inspired by new ways of seeing and approaching drawing. This course offers a great introduction to mindful drawing or a way for you to further integrate mindfulness into your drawing.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £189.00 Senior fee £151.00 Concession £115.00
    Rating:
    100% of 100
  3. Drawing and mindfulness: the art of seeing
    ONLINE, Weekend
    Course start date:  Sat 23 Jul 2022

    Location on this date:  Online

    Tutors:  Clare Barton-Harvey
    Explore the enriching relationship of drawing and mindfulness and how they can support new ways of seeing and stimulate new directions in your drawing. Suitable for those with experience in mindfulness and/or drawing who wish to re-fresh their practice or stimulate new approaches, as well as enthusiastic beginners.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £69.00 Senior fee £55.00 Concession £42.00
  4. Drawing and painting from the imagination
    ONLINE
    Course start date:  Mon 1 Aug 2022

    Location on this date:  Online

    Tutors:  Clare Barton-Harvey
    Explore the role of the imagination in painting and drawing. Develop a toolkit of methods for stimulating, sustaining and enriching your imaginative engagement through a series of guided practical painting and drawing exercises.



    The aim of the course is to investigate the role of the imagination in drawing and painting and to explore new ways of seeing and experiencing the world around us.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £159.00 Senior fee £127.00 Concession £97.00

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