Mindfulness, drawing & creativity

Discount only valid on one course between £99 and £500 inclusive. Discount ends midnight Monday 28th November. 

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Mindfulness, Drawing & Creativity Courses

The worlds of mindfulness and art are converging in new and exciting ways; mindfulness practice can develop reflection, concentration and self-examination leading to creative clarity through the pleasure of being present and aware.

Mindfulness exercises are not only useful for stress-reduction but can also support new ways of seeing and stimulate new directions, encouraging a deeper connection with ourselves and the world around us and help to overcome obstacles to creativity such as the pressure for perfection, lack of confidence, self-doubt, and creative block.

These courses allow some personal time out, to reset and focus combining meditation with simple drawing and painting exercises that explore perception, flow and instinct as part of the creative process. We also offer courses that spark idea generation and creativity through playful mark making and experimentation with materials. These approaches help you to access, develop and sustain your imagination and to find ways of expressing yourself with increased freedom and confidence.

Courses available both in-person and online

At City Lit, you can choose to study in-person or online. Our fantastic in-person courses are taught in our attractive campus, located in the heart of Covent Garden, central London. Here, our students can benefit from a variety of services and resources, including our café and state-of-the art equipment.

Our online courses are tailored to give you a social and interactive online learning experience, allowing you freedom to study from anywhere and with like-minded fellow classmates from all over the country without the need to travel. Use the Location filters on this page to choose your preferred learning method. See our guide to online learning for more information about accessing our live online courses.

For more information about courses available, please contact our Visual Arts team on visualarts@citylit.ac.uk

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  1. Drawing and mindfulness: morning meditation
    ONLINE
    Course start date:  Mon 9 Jan 2023 (and 1 other date)

    Location on this date:  Online

    Tutors:  Helen Burgess
    Join us and set up your day in a tranquil, reflective way with our 5 day Drawing and mindfulness: morning meditation course. As daily life is full of uncertainty and with our attention getting pulled in many directions why not take some personal time to reset and focus combining meditation with some simple drawing exercises. You will be guiding your mind to settle and to look with care at the world around us and our inner experience. Whether you want to do something nourishing before you go to work or are setting up for a day of creative activity, the practices of drawing and mindfulness will bring a positive start to each morning, helping you begin the days with fresh eyes and mind. Suitable for all levels.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
    Rating:
    100% of 100
  2. Drawing and mindfulness: beginners guide to approaches and techniques
    Evening
    Course start date:  Thu 19 Jan 2023 (and 2 other dates)

    Location on this date:  Online (other locations are available)

    Tutors:  Clare Barton-Harvey
    An introduction to drawing and mindfulness and how when practised together they can support greater confidence and creativity in drawing. Through a variety of guided exercises, explore how the two disciplines relate and how each can enrich the other. This course is suitable for beginners to drawing and/or mindfulness.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
  3. Drawing and mindfulness
    Course start date:  Thu 26 Jan 2023 (and 3 other dates)

    Location on this date:  Online (other locations are available)

    Tutors:  Clare Barton-Harvey
    Explore the enriching relationship of drawing and mindfulness and how each discipline supports the other, leading to new ways of seeing and approaching drawing. Through a range of traditional, experimental, and playful approaches to drawing, explore a range of ways to connect and be inspired by drawing. This course offers a great introduction to mindful drawing or a way for you to further integrate mindfulness into your drawing.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £239.00 Senior fee £191.00 Concession £155.00
    Rating:
    100% of 100
  4. Art and creative thinking with Rod Judkins
    Weekend
    Course start date:  Sun 12 Feb 2023 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Rod Judkins
    Art is fundamentally about communicating ideas. If the idea is strong, the work of art is memorable.



    This exciting, one day workshop, led by Rod Judkins (artist, tutor and author of ‘The art of Creative thinking’ and ‘Ideas are your only currency’) will explore methods to create ideas and concepts and combine them with the process of making.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
  5. Drawing and painting from the imagination
    Course start date:  Tue 28 Feb 2023 (and 2 other dates)

    Location on this date:  Keeley Street

    Tutors:  Clare Barton-Harvey
    Explore the role of the imagination in painting and drawing. Develop a toolkit of methods for stimulating, sustaining and enriching your imaginative engagement through a series of guided practical painting and drawing exercises.



    The aim of the course is to investigate the role of the imagination in drawing and painting and to explore new ways of seeing and experiencing the world around us.
    Full fee £199.00 Senior fee £159.00 Concession £129.00
  6. Explore your creativity
    Course start date:  Tue 7 Mar 2023 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Ro Sylvester
    Tap into your artistic talents through a series of fun practical exercises that will help you start drawing, painting, looking at art, responding to the world around you and working with your imagination and ideas.
    Full fee £199.00 Senior fee £159.00 Concession £129.00
    Rating:
    100% of 100
  7. Life drawing and mindfulness
    Course start date:  Thu 16 Mar 2023 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Clare Barton-Harvey
    This short course is a great introduction to drawing directly from the nude model. Using simple excercises, you will explore different ways to represent the human form in drawing, with encouraging, helpful guidance from an experienced tutor. Suitable for absolute beginners.
    Full fee £189.00 Senior fee £151.00 Concession £123.00
  8. Drawing and mindfulness: the art of seeing
    Weekend
    Course start date:  Sun 26 Mar 2023 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Clare Barton-Harvey
    Explore the enriching relationship of drawing and mindfulness and how this can support new ways of seeing to stimulate new directions in your drawing. Suitable for those with experience in mindfulness and/or drawing who wish to re-fresh their practice or stimulate new approaches, as well as enthusiastic beginners.
    Full fee £89.00 Senior fee £89.00 Concession £89.00

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