Alexander Technique Courses in London
The Alexander Technique can help people move and breathe with less effort, improve posture, be more focused, cope with stress better and be calmer and more confident.
Developed by Frederick Matthias Alexander in the 1890’s to help alleviate breathing problems, the Alexander Technique involves no specific exercises, requires no special equipment and can be practised wherever you are. It is suitable for people of all age and levels of physical fitness.
- Alexander Technique: introduction
Course start date: Thu 1 May 2025 (and 3 other dates)Location on this date: Keeley Street
Tutors: Kamal ThapenDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.Full fee £119.00 Senior fee £119.00 Concession £119.00 - Alexander Technique: Workshop Course start date: Sat 3 May 2025 (and 4 other dates)
Location on this date: Keeley Street
Tutors: Kamal ThapenDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in this session.Full fee £89.00 Senior fee £71.00 Concession £62.00
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