- Alexander Technique: introductionCourse start date: Wed 3 Nov 2021 (and 2 other dates)
Location on this date: OnlineDiscover how to return your body to its natural state of balance and poise in this beginners' guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
- Alexander technique: workshopCourse start date: Sun 5 Dec 2021 (and 2 other dates)
Location on this date: KS - Keeley StreetDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in two sessions.
This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City LitFull fee £89.00 Senior fee £89.00 Concession £89.00
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