Feldenkrais Courses in London

Re-educate the nervous system through gentle, carefully structured sequences of movements. Learn Feldenkrais and improve your body’s performance in sport, dance, music or everyday life by becoming aware of habits that limit you. Courses are open to everyone and all skill levels. Devised by the physicist Moshé Feldenkrais, the Feldenkrais method aims to help you re-discover your innate capacity for graceful efficient movement.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

  1. Feldenkrais: awareness through movement

    Course Date: Tue 15 Sep 2020 (and 1 other date)
    Location on this date: Online
    Learn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.

    This course will be delivered online. For more information please see our guide to online learning.
    Full fee: £149.00
    Senior fee: £119.00
    Concession: £101.00

  2. Feldenkrais: mobilise your spine

    Feldenkrais: mobilise your spine

    Weekend
    Course Date: Sat 26 Sep 2020
    Location on this date: Online
    Improve your performance by becoming aware of habits that limit you. Focusing on the movements of the spine, re-educate your neuromuscular system through gentle, carefully structured sequences of movement.

    This course will be delivered online. For more information please see our guide to online learning.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  3. Introduction to Feldenkrais awareness through movement

    Weekend
    Course Date: Sat 17 Oct 2020
    Location on this date: Online
    What is self-care? How do you manage stress? How can you be kinder to yourself? Together we will explore these questions and develop practical ways to nurture yourself and your aspiration for wellbeing.

    This course will be delivered online. For more information please see our guide to online learning.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  4. Feldenkrais: freeing the eyes, jaw and tongue

    Weekend
    Course Date: Sat 21 Nov 2020
    Location on this date: Online
    Learn how to ease tension in your eyes, jaw and tongue. Re-educate the nervous system through gentle movement sequences, and notice improvements in your vision, breathing, face, emotional state, and quality of voice and sleep.

    This course will be delivered online. For more information please see our guide to online learning.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

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