Feldenkrais Courses in London

Re-educate the nervous system through gentle, carefully structured sequences of movements. Learn Feldenkrais and improve your body’s performance in sport, dance, music or everyday life by becoming aware of habits that limit you. Courses are open to everyone and all skill levels. Devised by the physicist Moshé Feldenkrais, the Feldenkrais method aims to help you re-discover your innate capacity for graceful efficient movement.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

  1. Feldenkrais: mobilise your spine

    Feldenkrais: mobilise your spine

    Weekend
    Course Date: Sat 26 Sep 2020
    Location on this date: Online
    Improve your performance by becoming aware of habits that limit you. Focusing on the movements of the spine, re-educate your neuromuscular system through gentle, carefully structured sequences of movement.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  2. Feldenkrais: easing anxiety, stress and chronic pain

    Weekend
    Course Date: Sun 27 Sep 2020
    Location on this date: Online
    Learn how to ease anxiety and stress through gentle and slow Feldenkrais movements. Rebalance and regulate your nervous system and develop more resilience and flexibility for a happier and more fulfilling life.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  3. Feldenkrais: awareness through movement

    Course Date: Tue 29 Sep 2020
    Location on this date: Online
    Learn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  4. Introduction to Feldenkrais awareness through movement

    Weekend
    Course Date: Sat 17 Oct 2020
    Location on this date: Online
    Transform your postural habits through the unique Feldenkrais method. Using subtle movements and awareness you will discover how to improve balance, coordination, flexibility and wellbeing, moving with greater ease in everyday activities.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  5. Feldenkrais and mindfulness: cultivating awareness

    Weekend
    Course Date: Sat 24 Oct 2020
    Location on this date: Online
    Learn how to cultivate more awareness and wholeness using the Feldenkrais method and mindfulness-based practices. Discover more ease within yourself through movement and develop more comfort in your sitting meditation practice.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  6. Feldenkrais: freeing the eyes, jaw and tongue

    Weekend
    Course Date: Sat 21 Nov 2020
    Location on this date: Online
    Learn how to ease tension in your eyes, jaw and tongue. Re-educate your nervous system through gentle Feldenkrais movement sequences to help improve your vision, breathing, face tension, quality of voice and sleep pattern.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

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