Our aim is to inspire older men and women within the community to get creative through dance and movement, and to inspire others through performance. An ideal opportunity to flex both mind and body in this uplifting creative experience where you will get the chance to explore and discover your creative potential through dance and performance.

Join our weekly dance and movement classes to improve mobility, posture, balance and coordination. Our aim is to inspire older men and women to get creative with dance and movement.

Our improvers class is an exciting new dance class for people over 60 who would like to engage their body in a more challenging and dynamic manner, to further develop their skill and knowledge of dance cultures.



We aim to improve stamina, coordination, balance, confidence and musicality. The class will consist of a mixture of exercises and dance sequences set to great music.

Three days of fun dance and performance classes to inspire older men and women to get creative with dance and movement. You will improve physical skills and use your experience to work with others and create your own movements. Suitable for beginners.