Dance level guide
We have a programme of adult dance classes suitable for all levels of experience which are also an inspiring way to stay healthy and fit as well as to develop strength, flexibility and coordination.
Before choosing, please read the course outlines carefully and keep in mind the following to help you decide which is the most appropriate level of course for you.
Remember that levels are just an indication since individual dancers will vary in how comfortable they are being challenged and/or how quickly they might pick up a new movement.
Top Tips for beginners
For absolute beginners we recommend our Dance Tasters as a fun way to sample different dance styles and to discover what is right for you