Yoga

Yoga Classes & Courses in London

We offer yoga classes at all levels, allowing you to improve your core strength, posture & flexibility.

Many of our courses take place online or at our studios, based in Covent Garden. Our experienced and friendly tutors will help you discover breathing exercises designed for relaxation and to reduce stress & tension. If you are new to yoga, we hold a number of courses for beginners in a warm and welcoming environment that will introduce you to the discipline and the benefits that yoga has to offer. For those with a number of years’ experience, why not consider studying your yoga teacher training?

Courses available both in-person and online

We offer a range of courses allowing you to choose between online and in-person learning. All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, you’ll receive the same great City Lit experience. See our guide to online learning for more information about accessing our live online courses.

Browse our range of yoga classes and courses in London and online below.

15 Items

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  1. Yoga: mixed levels
    Evening
    Course start date:  Mon 19 Sep 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Biljana Cacic
    Whether you are you are new to Yoga or have done Yoga before, this course is for you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.







    This is an in-person only course.
    Full fee £169.00 Senior fee £135.00 Concession £115.00
    Rating:
    90% of 100
  2. Yoga for a healthy back
    ONLINE
    Course start date:  Mon 19 Sep 2022 (and 1 other date)

    Location on this date:  Online

    Tutors:  Sarah Scott
    Learn Yoga techniques to release, create space and strengthen your back, neck and shoulders safely. With these practices you can alleviate pain and discomfort, increase your mobility and generate a feeling of wellbeing.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £139.00 Senior fee £111.00
    Rating:
    100% of 100
  3. Early morning Yoga
    ONLINE
    Course start date:  Mon 19 Sep 2022 (and 3 other dates)

    Location on this date:  Online

    Tutors:  Carolina Sanchez
    A great way to start your day! This course will prepare your body and the mind for a day ahead. You will feel refreshed, energised, yet calm and focused.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £129.00 Senior fee £103.00 Concession £90.00
    Rating:
    100% of 100
  4. Yoga: beginners
    Course start date:  Mon 19 Sep 2022 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Biljana Cacic
    Are you new to yoga? This beginners' class offers a chance to develop and improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension.
    Full fee £139.00 Senior fee £111.00
    Rating:
    96% of 100
  5. Better breathing for better health
    ONLINE
    Course start date:  Mon 19 Sep 2022 (and 2 other dates)

    Location on this date:  Online

    Tutors:  Sarah Scott
    Yoga breathing practices to expand and enhance the breath at a time when we need it most. Experience how better breathing can reduce stress and anxiety, clear and calm the mind and revitalise the energy for the week ahead.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
    Rating:
    100% of 100
  6. Gentle Yoga with Eleanor
    ONLINE
    Course start date:  Mon 19 Sep 2022 (and 1 other date)

    Location on this date:  Online

    Tutors:  Eleanor Shearn
    Stretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.







    This is an online course.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
  7. Yoga Pilates mix
    Evening
    Course start date:  Tue 20 Sep 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Caroline Ings-Chambers
    Start your evening with a refreshing mix of Yoga and Pilates. Enhance your sense of well-being by stretching and strengthening your body, energising your spine, and toning your core muscles. Close the session by enjoying a calming guided relaxation.
    Full fee £199.00 Senior fee £159.00 Concession £139.00
    Rating:
    100% of 100
  8. Yoga for Deaf people: mixed levels
    Evening
    Course start date:  Wed 21 Sep 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Sarah Scott
    Discover enhanced energy - as you find space in your body to breathe and move a little more freely and with more awareness. This course will help to deepen your yoga, your inner strength and stamina for this wild world. We will draw on breathing practices (pranayama) and mudras to steady and calm the mind.
    Full fee £129.00 Senior fee £103.00 Concession £90.00
    Rating:
    100% of 100
  9. Gentle Yoga
    Course start date:  Thu 22 Sep 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Biljana Cacic
    Stretch, relax and feel good! This class offers both an introduction to yoga and a gentle way of practice. Beginners are welcome and posture adaptations are provided for students where necessary.
    Full fee £139.00 Senior fee £111.00
  10. Yoga for desk workers
    ONLINE
    Course start date:  Thu 22 Sep 2022

    Location on this date:  Online

    Tutors:  Carolina Sanchez
    Do you spend a lot of time sitting in front of the computer or sitting for long periods of time? Yoga for desk workers targets common discomforts that can be common in people who work at a desk.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £139.00 Senior fee £111.00 Concession £97.00
  11. Restorative Yoga and Pranayama
    Course start date:  Thu 22 Sep 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Biljana Cacic
    Would you like to relax your mind and body deeply, improve wellbeing and develop a calm and focused awareness? Learn the relaxing practice of restorative yoga combined with yogic breathing techniques which can calm and rejuvenate.







    This is an in-person course.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
  12. Yoga: intermediate
    Course start date:  Fri 23 Sep 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Bram Williams
    Would you like to build on and extend your existing yoga practice? Work in depth on more challenging postures, and increase your stamina, flexibility, and concentration. Suitable for those with some experience of yoga.
    Full fee £199.00 Senior fee £159.00 Concession £139.00
    Rating:
    100% of 100
  13. Iyengar Yoga: beginners
    Evening
    Course start date:  Fri 23 Sep 2022 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Irina Baillie
    Learn yoga postures focusing on alignment to achieve maximum benefit from your practice. Improve your posture, strength and flexibility, and practise relaxation techniques to help you release tension. For those with little or no experience of yoga.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    Rating:
    100% of 100
  14. Sleep well with Yoga tips
    Evening, ONLINE
    Course start date:  Thu 3 Nov 2022 (and 1 other date)

    Location on this date:  Online

    Tutors:  Sarah Scott
    Want to learn how to unwind the busy mind and relax the body for better sleep? Learn some helpful yoga and breathing tips to induce a restful sleep.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  15. Yoga for cyclists: mixed levels
    ONLINE
    Course start date:  Fri 13 Jan 2023

    Location on this date:  Online

    Tutors:  Sarah Scott
    A vital course for any cyclist - improve flexibility, technique and breathing. Yoga can enhance your cycling experience both on and off the bike - find out how to ease out tense and tight muscles from cycling, to speed up recovery and improve the breath for longevity and focus.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £49.00 Senior fee £39.00 Concession £34.00

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