Yoga

Yoga Classes & Courses in London

We offer yoga classes at all levels, allowing you to improve your core strength, posture & flexibility.

Many of our courses take place online or at our studios, based in Covent Garden. Our experienced and friendly tutors will help you discover breathing exercises designed for relaxation and to reduce stress & tension. If you are new to yoga, we hold a number of courses for beginners in a warm and welcoming environment that will introduce you to the discipline and the benefits that yoga has to offer. For those with a number of years’ experience, why not consider studying your yoga teacher training?

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of yoga classes and courses in London and online below.

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  1. Restorative Yoga and Pranayama
    Evening
    Course Date: Wed 21 Apr 2021

    Location on this date: Online

    Would you like to relax your mind and body, improve wellbeing and develop a calm and focused awareness? Learn the relaxing practice of restorative yoga combined with gentle breath work and deep relaxation.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £109.00 Senior fee £87.00 Concession £74.00
  2. Better breathing for better health
    Course Date: Mon 10 May 2021

    Location on this date: Online

    Yoga breathing practices to expand and enhance the breath at a time when we most need it. Experience how better breathing can reduce stress and anxiety, clear and calm the mind and revitalise the energy for the week ahead.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £39.00 Senior fee £31.00 Concession £27.00
  3. Yoga for Deaf people: mixed levels
    Evening
    Course Date: Wed 19 May 2021

    Location on this date: KS - Keeley Street

    Develop your awareness and practice of Yoga by going into more depth and detail with basic postures and learn new more challenging ones. Increase your strength and stamina and enhance your health and wellbeing. Learn various pranayama - breathing practices. For those with at least 2 or 3 terms experience of yoga.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £89.00 Senior fee £89.00 Concession £61.00
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  4. Yoga for cyclists: mixed levels
    Course Date: Fri 11 Jun 2021

    Location on this date: Online

    A vital course for any cyclist - improve flexibility, technique and breathing.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £49.00 Senior fee £39.00 Concession £33.00
  5. Yoga for a healthy back
    Course Date: Mon 21 Jun 2021

    Location on this date: Online

    Learn simple yoga techniques to relax, stretch and strengthen your back, neck and shoulders safely. You can alleviate pain and discomfort, increase your mobility and generate a feeling of wellbeing.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £79.00 Senior fee £63.00 Concession £54.00
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  6. Yoga: salute to the sun
    Course Date: Mon 21 Jun 2021

    Location on this date: Online

    Explore the Yoga routine: Surya Namaskar - ‘Saluting the Sun’ in a couple of classical and modern variations.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £89.00 Senior fee £71.00 Concession £61.00
  7. Yoga: mixed levels
    Evening
    Course Date: Mon 21 Jun 2021

    Location on this date: Online

    Would you like to improve posture, strength, flexibility, stamina and breathing? This mixed ability yoga class will help you relax, reducing the stress of daily life. Not suitable for complete beginners.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
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  8. Yoga: beginners
    Course Date: Mon 21 Jun 2021 (and 3 other dates)

    Location on this date: Online

    Are you new to yoga? This beginners' class offers a chance to develop and improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £89.00 Senior fee £71.00 Concession £61.00
    Rating:
    96% of 100
  9. Yoga: intermediate
    Course Date: Tue 22 Jun 2021

    Location on this date: KS - Keeley Street

    Would you like to build on and extend your existing yoga practice? Work in depth on more challenging postures, and increase your stamina and flexibility. Suitable for those with two years’ experience of yoga.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £129.00 Senior fee £103.00 Concession £88.00
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  10. Yoga Pilates mix
    Evening
    Course Date: Tue 22 Jun 2021

    Location on this date: Online

    Start your evening with a regenerating mix of Yoga and Pilates. Enhance your sense of well-being by stretching and strengthening your body through a series of Yoga and Pilates movements, followed by a guided relaxation to further calm your mind.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £129.00 Senior fee £129.00 Concession £129.00
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  11. Iyengar Yoga: beginners
    Evening
    Course Date: Wed 23 Jun 2021

    Location on this date: Online

    Learn yoga postures focusing on alignment to achieve maximum benefit from your practice. Improve your posture, strength and flexibility, and practise relaxation techniques to help you release tension. For those with little or no experience of yoga.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £109.00 Senior fee £87.00 Concession £74.00
    Rating:
    100% of 100
  12. Yoga: sitting on a chair
    Course Date: Thu 24 Jun 2021

    Location on this date: Online

    Always wanted to practice Yoga, but find it difficult to sit or lie down on the floor? This gentle Yoga course might be just right for you. Experience the benefits of Yoga while sitting on a chair.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £69.00 Senior fee £55.00 Concession £47.00
  13. Gentle Yoga
    Course Date: Thu 24 Jun 2021 (and 1 other date)

    Location on this date: Online

    An introduction to yoga as well as a gentle way of practice. Stretch and relax and feel good! Also suitable for students with movement restrictions.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £69.00 Senior fee £55.00 Concession £47.00
    Rating:
    91% of 100
  14. Yoga Mudra workshop
    Weekend
    Course Date: Sun 4 Jul 2021

    Location on this date: KS - Keeley Street

    Mudras are symbolic gestures, which layer our yoga practice with deeper meaning and expression.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £39.00 Senior fee £39.00 Concession £39.00
  15. Freeing the natural breath
    Course Date: Fri 9 Jul 2021

    Location on this date: Online

    Using Yoga and Chi Kung practices, begin to explore and cultivate a regular practice of breath-work, to maintain resilience in the lungs and surrounding areas involved in respiration with this practical, fun and engaging class.

    This class will be taught online.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £59.00 Senior fee £47.00 Concession £40.00

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