Yoga

Yoga Classes in London & Online

We offer yoga training at all levels, allowing you to improve your core strength, posture & flexibility.

Many of our yoga training courses take place at our London studios, based in Covent Garden. You can also choose from a range online yoga classes to train confortably from home. Our experienced and friendly tutors will help you discover breathing exercises designed for relaxation and to reduce stress & tension. If you are new to yoga, we hold a number of courses for beginners in a warm and welcoming environment that will introduce you to the discipline and the benefits that yoga has to offer. For those with a number of years’ experience, why not consider studying your yoga teacher training?

Browse our range of yoga classes and courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. Continuing Yoga: intermediate
    Course start date:  Fri 29 Nov 2024

    Location on this date:  Keeley Street

    Tutors:  Irina Baillie
    Deepen and explore your yoga practice with this practical and clear approach to working with the body, breath and mind.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  2. Yoga retreat afternoon
    Weekend
    Course start date:  Sat 11 Jan 2025 (and 2 other dates)

    Location on this date:  Keeley Street

    Tutors:  Madlyn Ray-Jones
    Treat yourself to an afternoon of yoga to move, restore, and deeply relax and create more ease in the body and the mind. Practice asanas, meditation, mindfulness, breathing practices, and Yoga Nidra. Everyone is welcome.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  3. Yoga: mixed levels
    Evening
    Course start date:  Mon 13 Jan 2025 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Biljana Cacic
    Whether you are a beginner who has done little yoga before, or you have more experience, this course will help you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.



    This course is delivered in-person at City Lit.
    Full fee £199.00 Senior fee £199.00 Concession £199.00
    Rating:
    90% of 100
  4. Yoga Nidra
    Evening
    Course start date:  Mon 20 Jan 2025

    Location on this date:  Online

    Tutors:  Sarah Scott
    Want to move away from usual mental chatter and experience profound relaxation? You will experience that in this short Yoga Nidra course.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  5. An introduction to Yoga Asana
    Weekend
    Course start date:  Sun 2 Feb 2025

    Location on this date:  Keeley Street

    Tutors:  Carolina Sanchez
    This is a yoga workshop called “Introduction to Yoga asana” which is designed for anyone who is interested to start a yoga journey. This is also a workshop for those online learners who want to try a face-2-face class with a dedicated teacher who will adjust, align and guide their yoga practice within a class setting.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  6. Iyengar Yoga workshop for back
    Weekend
    Course start date:  Sat 22 Feb 2025 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Irina Baillie
    Reclaim balance and serenity by treating yourself to an Iyengar yoga workshop with a focus on lower back tension relief and relaxation. Dive into a sanctuary of peace and restoration with the Iyengar Yoga Workshop crafted to dissolve tension in the lower back and invite tranquillity into your life.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
  7. Beginners Yoga for Deaf People
    Course start date:  Wed 5 Mar 2025

    Location on this date:  Keeley Street

    Tutors:  Sarah Scott
    Learn yoga postures and breathing practices. Increase awareness of body and breath, posture, strength and flexibility, and practice relaxation techniques. For those with little or no experience of yoga. This is also open to those who are not comfortable sitting on the floor (chairs are available to work with).
    Full fee £99.00 Senior fee £79.00 Concession £69.00
  8. Yoga for Deaf people: mixed levels
    Evening
    Course start date:  Wed 5 Mar 2025

    Location on this date:  Keeley Street

    Tutors:  Sarah Scott
    Develop your awareness and practice of Yoga by going into more depth and detail with basic postures and learn new more challenging ones. Increase your strength and stamina and enhance your health and wellbeing. Learn pranayama - breathing practices - and mudras.
    Full fee £99.00 Senior fee £79.00 Concession £69.00
    Rating:
    100% of 100
  9. Restorative Yoga
    Course start date:  Thu 1 May 2025

    Location on this date:  Keeley Street

    Tutors:  Madlyn Ray-Jones
    Would you like to relax your mind and body, improve wellbeing and develop a calm and focused awareness? Learn the relaxing practice of restorative yoga combined with gentle breath work and mindfulness meditation.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
  10. Nutrition to slow down ageing: part 1
    Course start date:  Fri 2 May 2025

    Location on this date:  Online

    Tutors:  Ellie Holly
    Do you want to be fit and healthy in old age? Do you want to avoid the common diseases of old age and live a rich and independent life? Then this is the course for you!







    This course is all about learning how to slow down the aging process by giving your body the nutrients it needs to stay strong and healthy, and avoiding the foods and drinks which damage health and accelerate aging. Learn which foods and drinks slow down aging and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.



    Nutrition to slow down aging part one, and Nutrition to slow down aging part two, are two separate, standalone courses. You can take both courses, or just one. Ideally take part one first, but it doesn’t matter if you do them the other way around.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £59.00 Senior fee £59.00 Concession £59.00
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