Yoga Classes in London & Online
We offer yoga training at all levels, allowing you to improve your core strength, posture & flexibility.
Many of our yoga training courses take place at our London studios, based in Covent Garden. You can also choose from a range online yoga classes to train confortably from home. Our experienced and friendly tutors will help you discover breathing exercises designed for relaxation and to reduce stress & tension. If you are new to yoga, we hold a number of courses for beginners in a warm and welcoming environment that will introduce you to the discipline and the benefits that yoga has to offer. For those with a number of years’ experience, why not consider studying your yoga teacher training?
Browse our range of yoga classes and courses in London and online below.
- Continuing Yoga: intermediateCourse start date: Fri 29 Nov 2024
Location on this date: Keeley Street
Tutors: Irina BaillieDeepen and explore your yoga practice with this practical and clear approach to working with the body, breath and mind.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Yoga: beginnersCourse start date: Fri 10 Jan 2025 (and 5 other dates)
Location on this date: Keeley Street
Tutors: Caroline Ings-ChambersAre you new to yoga? This beginners' class offers a chance to develop and improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension.
This course is delivered in-person at City Lit.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Yoga retreat afternoonCourse start date: Sat 11 Jan 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesTreat yourself to an afternoon of yoga to move, restore, and deeply relax and create more ease in the body and the mind. Practice asanas, meditation, mindfulness, breathing practices, and Yoga Nidra. Everyone is welcome.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Yoga: mixed levelsCourse start date: Mon 13 Jan 2025 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Biljana CacicWhether you are a beginner who has done little yoga before, or you have more experience, this course will help you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.
This course is delivered in-person at City Lit.Full fee £199.00 Senior fee £199.00 Concession £199.00 - Yoga NidraCourse start date: Mon 20 Jan 2025
Location on this date: Online
Tutors: Sarah ScottWant to move away from usual mental chatter and experience profound relaxation? You will experience that in this short Yoga Nidra course.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £59.00 Senior fee £59.00 Concession £59.00 - An introduction to Yoga AsanaCourse start date: Sun 2 Feb 2025
Location on this date: Keeley Street
Tutors: Carolina SanchezThis is a yoga workshop called “Introduction to Yoga asana” which is designed for anyone who is interested to start a yoga journey. This is also a workshop for those online learners who want to try a face-2-face class with a dedicated teacher who will adjust, align and guide their yoga practice within a class setting.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Iyengar Yoga workshop for backCourse start date: Sat 22 Feb 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Irina BaillieReclaim balance and serenity by treating yourself to an Iyengar yoga workshop with a focus on lower back tension relief and relaxation. Dive into a sanctuary of peace and restoration with the Iyengar Yoga Workshop crafted to dissolve tension in the lower back and invite tranquillity into your life.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Beginners Yoga for Deaf PeopleCourse start date: Wed 5 Mar 2025
Location on this date: Keeley Street
Tutors: Sarah ScottLearn yoga postures and breathing practices. Increase awareness of body and breath, posture, strength and flexibility, and practice relaxation techniques. For those with little or no experience of yoga. This is also open to those who are not comfortable sitting on the floor (chairs are available to work with).Full fee £99.00 Senior fee £79.00 Concession £69.00 - Yoga for Deaf people: mixed levelsCourse start date: Wed 5 Mar 2025
Location on this date: Keeley Street
Tutors: Sarah ScottDevelop your awareness and practice of Yoga by going into more depth and detail with basic postures and learn new more challenging ones. Increase your strength and stamina and enhance your health and wellbeing. Learn pranayama - breathing practices - and mudras. - Restorative YogaCourse start date: Thu 1 May 2025
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesWould you like to relax your mind and body, improve wellbeing and develop a calm and focused awareness? Learn the relaxing practice of restorative yoga combined with gentle breath work and mindfulness meditation.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Nutrition to slow down ageing: part 1Course start date: Fri 2 May 2025
Location on this date: Online
Tutors: Ellie HollyDo you want to be fit and healthy in old age? Do you want to avoid the common diseases of old age and live a rich and independent life? Then this is the course for you!
This course is all about learning how to slow down the aging process by giving your body the nutrients it needs to stay strong and healthy, and avoiding the foods and drinks which damage health and accelerate aging. Learn which foods and drinks slow down aging and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.
Nutrition to slow down aging part one, and Nutrition to slow down aging part two, are two separate, standalone courses. You can take both courses, or just one. Ideally take part one first, but it doesn’t matter if you do them the other way around.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £59.00 Senior fee £59.00 Concession £59.00
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