Health, energy & nutrition courses in London
At City Lit, you can learn vital lifesaving skills, gain a greater understanding of the importance of nutrition or discover Reiki or Theta Healing. Looking to explore something different? Why not take a taster course in minerals and salts or chakra balancing.
Our courses are taught both online and face-to-face with our face-to-face courses taking place at our main site on Keeley Street, Covent Garden. Our courses take place at a time that suits you, whether that is during the day, evenings or at weekends.
Our experienced and knowledgeable tutors will support you to ensure you achieve your goals and have a positive learning experience here at City Lit.
Browse our range of health, energy and nutrition courses in London and online below.
9 courses available
Reiki 1 CertificateLearn how to channel the gentle healing energy of Reiki, Japanese for 'universal energy'. Ground, centre and protect yourself, and learn a variety of treatments to practise on friends and family.Full fee £229.00 Senior fee £229.00 Concession £229.00- Foundations of Nutrition: The importance of sugar and stress
This course introduces the essential principles that underpin how we nourish our bodies and support everyday wellbeing. It provides a clear starting point for understanding the relationship between nutrition, stress, and energy, helping you build a strong foundation for further learning.
Kean Street Wellbeing Centre
Sat 26 Sep 2026Clare DalyFull fee £79.00 Senior fee £79.00 Concession £79.00 - Essenian Healing: taster workshopDiscover this ancient form of Spiritual-Energy Healing. Learn Auric Reading techniques using the Anatomy of physical and subtle bodies. Identify the emotional reasons behind illnesses, promoting a deeper understanding of the root causes. Perform Energy Healing therapies using Vibrational Sound, Acupressure and Essential Oils.
Kean Street Wellbeing Centre
Sat 10 Oct 2026Antonello BrunettiFull fee £69.00 Senior fee £69.00 Concession £69.00 - Nutrition and lifestyle for perimenopause and menopause
This course offers a practical introduction to an important stage of life that can bring significant physical and emotional changes. This course provides a supportive foundation for understanding and navigating midlife with greater confidence and awareness.
Kean Street Wellbeing Centre
Sat 14 Nov 2026Clare DalyFull fee £99.00 Senior fee £99.00 Concession £99.00 - Reiki 2 CertificateLearn how to use Reiki symbols for distance healing. To be eligible for this intensive workshop you need to be familiar with all the hand positions learned on 'Certificate in Reiki: stage 1' and have practised Reiki regularly on yourself.
Kean Street Wellbeing Centre
Sun 15 Nov 2026Oge OkohFull fee £239.00 Senior fee £239.00 Concession £239.00 - Reiki: taster workshopReiki means 'universal energy'. Learn the basic philosophy this gentle system of healing, according to the tradition of Dr Usui.Full fee £69.00 Senior fee £69.00 Concession £69.00
- Theta Healing® Basic DNALearn how to apply the Theta Technique for healing of body and mind and for attracting positive experiences
and abundance into your life. Be ready for transformation.Kean Street Wellbeing Centre
Fri 4 Dec 2026Yvonne DubiFull fee £459.00 Senior fee £459.00 Concession £459.00 - Reiki with crystalsLearn how to integrate crystals into your Reiki healings, exploring how to cleanse the aura, clear and charge the chakras and perform a chakra balance layout. Ideal if you have completed Reiki stage 1.
Kean Street Wellbeing Centre
Sun 17 Jan 2027Oge OkohFull fee £119.00 Senior fee £119.00 Concession £119.00 - Essenian Healing: workshop
Discover this ancient form of Spiritual-Energy Healing. Learn Auric Reading techniques using the Anatomy of physical and subtle bodies. Identify the emotional reasons behind illnesses, promoting a deeper understanding of the root causes. Perform Energy Healing therapies using Vibrational Sound, Acupressure and Essential Oils.
Kean Street Wellbeing Centre
Sat 13 Feb 2027Antonello BrunettiFull fee £69.00 Senior fee £69.00 Concession £69.00
Can't see a course you want?
Add this category to your waiting list to set up alerts and we will update you when new courses are released online.