Courses in London & Online

Herbal medicine has lot to offer when it comes to improving mood, reducing anxiety, improving cognitive function and increasing energy levels. Herbal medicine is the use of whole plant extracts to treat illness and to prevent disease. When used correctly, herbal medicines offer a safe and effective way to improve mental health. Many herbs can be used safely alongside orthodox medicines. This course is all about giving you the knowledge you need to feel confident buying and trying herbal medicines to support your own health.

This course will introduce and discuss the fiction of renowned author, Angela Carter, specifically focusing upon one novel and one short story. Carter wanted her writing to ‘demythologise the fictions that regulate our lives’, to explore how society narrates us into being and holds us there. In doing so, she offers us a chance to read and, ultimately, release ourselves through her work, as we come to understand the relationship between fiction and reality. For Carter, both of these – fiction and reality – are two sides of the same coin.

Explore the intricacies of debt within the global political economy, examining its impacts, mechanisms, and socio-economic consequences.

This course will provide a reflection on the colonial, post-colonial and neo-colonial aspects and underpinnings of contemporary conflicts.

This course will introduce and discuss two novels by eminent author, Muriel Spark- Memento Mori (1959) and The Ballad of Peckham Rye (1960). Her writing wilfully upends notions of conformity and acts as a disrupter to accepted conventions. Instead, ‘Spark beckons us to encounter the stranger’ (Marilyn Reizbaum). Playfully disrupting passive readers and stretching comfort zones, Spark’s work provides a space to access unaccustomed outlooks that make us rethink our relationship with ourselves, others, and the world. Instead of unconsciously going with the flow, she awakens us to life’s stranger things.

Does the amount of data coming into your inbox and folders threaten to overwhelm you? Do you need to develop a system for managing information, tasks and meetings? MS Outlook and OneNote can be part of this system but for many people they feel part of the problem rather than the solution. This course will enable them to work for you not the other way round. You will focus on how to think about problems, solve them and what you are trying to achieve. You will work on developing an email routine that allows you to concentrate on tasks at hand and not be distracted by incoming messages. You will focus on how to create a folder system on Outlook and process using quick steps, rules, categories and colour-coding so you can keep a trace of emails, tasks and appointments. You will learn simple and efficient ways to schedule your work and use notes and task and the flagging system to keep track of your priorities. In addition you will focus on how you can integrate OneNote and Outlook to save you time.

This course is FREE if you are employed and on a low wage or you are claiming benefits. For more information Click here

Mahama Gandhi’s messages are profound and based both on his lived experience and intellectual power. His views on truth seeking and non-violent action have inspired many, particularly in the civil rights movements. Join this one-day course to find out more about his philosophy and consider its continued relevance in the 21st century.

How do you cope with different Spanish accents? Do you find some easier to understand than others? This series of short courses will help you understand the specificities and intricacies of a variety of Spanish and South American accents, so you can spot their speakers more easily and understand them better to keep the conversation going.