Mindfulness, Drawing & Creativity Courses
The worlds of mindfulness and art are converging in new and exciting ways; mindfulness practice can develop reflection, concentration and self-examination leading to creative clarity through the pleasure of being present and aware.
Mindfulness exercises are not only useful for stress-reduction but can also support new ways of seeing and stimulate new directions, encouraging a deeper connection with ourselves and the world around us and help to overcome obstacles to creativity such as the pressure for perfection, lack of confidence, self-doubt, and creative block.
These courses allow some personal time out, to reset and focus combining meditation with simple drawing and painting exercises that explore perception, flow and instinct as part of the creative process. We also offer courses that spark idea generation and creativity through playful mark making and experimentation with materials. These approaches help you to access, develop and sustain your imagination and to find ways of expressing yourself with increased freedom and confidence.
For more information about courses available, please contact our Visual Arts team on visualarts@citylit.ac.uk
- Art and creative thinking with Rod Judkins
Course start date: Sun 18 May 2025 (and 4 other dates)Location on this date: Keeley Street
Tutors: Rod JudkinsArt is fundamentally about communicating ideas. If the idea is strong, the work of art is memorable.
This exciting, one day workshop, led by Rod Judkins (artist, tutor and author of ‘The art of Creative thinking’ and ‘Ideas are your only currency’) will explore methods to create ideas and concepts and combine them with the process of making. You will receive a signed copy of Art and Creative Thinking when you attend this course.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Drawing and the art of mindfulness: tone Course start date: Sun 1 Jun 2025
Location on this date: Keeley Street
Tutors: Clare Barton-HarveyInvestigate a range of ways to make tonal drawings, whilst exploring the benefits of mindfulness practice in relation to drawing. The workshop will focus on supporting you to develop new skills in handling materials, as well as a variety of creative expression.Full fee £79.00 Senior fee £79.00 Concession £79.00 - Drawing and mindfulness: releasing the judging mindCourse start date: Sat 6 Dec 2025
Location on this date: Online
Tutors: Clare Barton-HarveyExplore a range of perspectives and practical exercises for letting-go of the limiting effects of the judging mind, whilst connecting to drawing in refreshing and inspiring ways. The ideas and mindfulness skills are transferrable to all creative disciplines.
Full fee £89.00 Senior fee £89.00 Concession £89.00 - Drawing and mindfulness: the art of seeingCourse start date: Sat 28 Mar 2026
Location on this date: Online
Tutors: Clare Barton-HarveyExplore drawing and mindfulness and how the two combined can support new ways of seeing and relating to drawing. ‘The true journey of discovery consists not in seeking new landscapes but in having fresh eyes’ Marcel Proust.
Full fee £89.00 Senior fee £89.00 Concession £89.00
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