Wellbeing Classes
Focus on your wellbeing with our daytime, evening and weekend courses. Improve your fitness and flexibility.
You can now study in the comfort of your home with our online courses.
- Breathe and Relax
Course start date: Tue 23 Sep 2025Location on this date: Online
Tutors: Bram WilliamsIncorporating gentle relaxation, Chi Kung practices, and simple movement to free the restrictions to breath. Explore breath practices from varied Yoga, Meditation & wholistic approaches.Full fee £179.00 Senior fee £143.00 Concession £125.00
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