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- Feldenkrais: awareness through movement
Course start date: Tue 29 Apr 2025 (and 2 other dates)Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Feldenkrais: freeing the spine Course start date: Sat 20 Sep 2025
Location on this date: Keeley Street
Tutors: Charlotte SeirbergImprove spinal suppleness and strength and discover more ease in yourself. Focusing on the movements of the spine, re-educate your neuromuscular system through gentle structured sequences of movement.
This class is delivered in person, on-site at City Lit.Full fee £59.00 Senior fee £59.00 Concession £59.00
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