Courses in London & Online

This is a short introduction to Generative AI for non-technical beginners who want to find out what all the fuss is about over ChatGPT, DALL-E and Stable Diffusion.

Do you want to slow down aging? Do you want to be fit and healthy into your later years? This is the course for you! Learn which foods and drinks slow down ageing and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.







‘Nutrition to slow down aging part one’ and ‘Nutrition to slow down aging part two’ are two stand-alone three hour courses. You can take both courses, or just one, ideally take part one first, but it doesn’t matter if you do them the other way around. The courses complement each other.

Do you know a hard of hearing or deaf person who needs to lipread you? Find out how lipreading works and how you can make some small adjustments in order to become more 'lipreadable'.







This course will be taught in spoken English and not in sign language.

WordPress is the world's most popular content management system, and it's free! On this intensive, one-day course you'll learn how to use it to build your own website.

Connect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will meet in Richmond Park. We will NOT meet at the City Lit.

Widllife in the city is an exciting opportunity to work off-site and enjoy various surroundings focusing on flora and fauna. Travel to some of some of London’s finest open spaces whilst learning the photography skills required in focusing on details, landscape and capturing natures beauty. Ideal for beginners, those who want to broaden their photography skills and those wishing to continue building their photography portfolio.

Write poetry and perform it, finding your own style and delivery under the guidance of a spoken word artist. Explore the differences between performance and other forms of poetry.

The Generative AI Strategy and Governance course will explore the strategic and ethical implications of generative AI adoption, focusing on responsible governance and effective strategies.

The course will cover the features of age-related hearing loss and how these relate to what, and how, older people hear and understand. Participants will learn communication strategies so that older people can understand them better.







This course will be taught in spoken English and not in sign language.

Curious about art history? Join us for this taster session where we explore different ways into visual art and its histories from the ancient to the contemporary.

This course explores how photography is used on social media to share work, build a following, and create and influence an identity.