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- Mindfulness and Meditation: De-Stress and Rejuvenate
Course start date: Mon 14 Jul 2025Location on this date: Online
Tutors: Sally PageLearn how to de-stress, rejuvenate and cultivate calm using a variety of Mindfulness and Meditation techniques. From understanding why we get stressed, to applying this understanding in everyday real life situations. Releasing stress to cultivate an experience of calm, a positive state of mind, and significantly reduce stress levels and tension held in the body.Full fee £89.00 Senior fee £89.00 Concession £89.00 - From the Habsburgs to the EU: The History of Italy’s North-EastCourse start date: Tue 15 Jul 2025
Location on this date: Online
Tutors: Francesco BucciolThe cities of Trieste and Gorizia, on today's Italian North-Eastern border, had a very complicated history in the 19th and 20th century. In this session you will discover the key historical events that marked these lands. From the divisions caused by the two world wars to the choice of Gorizia/Nova Gorica as EU's Capital of Culture 2025.Full fee £19.00 Senior fee £19.00 Concession £12.00 - The art of Chinese gardens: nature and philosophyCourse start date: Wed 16 Jul 2025
Location on this date: Online
In early modern China, gardens were more than places of retreat, they functioned as major social, cultural and economic sites. In our time of ecological crisis, gardens play a crucial role in mitigating pollution. This course will examine how the intersections of art, architecture, philosophy and sensory experience of Chinese gardens show continuity and change from the early modern period to the present day.
Full fee £19.00 Senior fee £15.00 Concession £12.00 - Music, sound, and the moving image Course start date: Thu 17 Jul 2025
Location on this date: Online
Tutors: Neil LuckThis course explores key ideas about music for the screen, covering a broad range of examples, techniques, and ideas.Full fee £89.00 Senior fee £89.00 Concession £62.00 - Great composers: Louise Farrenc Course start date: Thu 24 Jul 2025
Location on this date: Online
Tutors: Trish ShawDiscover the musical life and work of Louise Farrenc (1804–1875), the celebrated French pianist, composer, teacher and scholar. Learn about her delightful chamber music, her important piano etudes, and her impact on French music and culture in the 19th century.Full fee £39.00 Senior fee £39.00 Concession £39.00
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