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- Pilates: Friday chill out
Course start date: Fri 11 Jul 2025 (and 1 other date)Location on this date: Online
Tutors: Monica WillettLearn Pilates exercises to improve your health. The course is taught at a gentle and enjoyable pace and covers basic moves to improve core strength, balance and posture. Suitable for all, including complete beginners.Full fee £119.00 Senior fee £95.00 Concession £83.00 - Pranayama and Somatic Meditation Course start date: Fri 11 Jul 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Irina BaillieMake your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.Full fee £79.00 Senior fee £63.00 Concession £55.00 - Watercolour painting studio: urban landscapes Course start date: Fri 11 Jul 2025
Location on this date: Keeley Street
Tutors: Hilary RosenBuild your confidence and skills in outdoor watercolour painting in a variety of central London locations. You will be introduced to watercolour mixing and mark making in relation to painting the urban landscape. This course can be seen as a refresher or for students who have had a minimum amount of watercolour experience. - TV presenting for beginners (intensive)Course start date: Sat 12 Jul 2025
Location on this date: Keeley Street
Tutors: Gary GrantHave you ever thought you could cut it as a TV presenter, but been unsure where to start? Discover your TV presenting potential. Learn how to present to camera, read autocue, memorise a piece to camera, interview and talk to time. All this in one weekend! - Chinese: The meaning of charactersCourse start date: Sat 12 Jul 2025
Location on this date: Online
Tutors: Joyce LeeCome and explore the essence of Chinese characters and their profound significance in this enlightening lively online workshop. Unlock the hidden meanings behind strokes and symbols, tracing the cultural, historical, and philosophical depths they hold.Full fee £29.00 Senior fee £29.00 Concession £29.00 - the Japanese Soroban Course start date: Sat 12 Jul 2025
Location on this date: Keeley Street
Tutors: Hisaka BuntingA fascinating introduction to this ancient Japanese abacus. A lively in-person workshop in central London.Full fee £19.00 Senior fee £19.00 Concession £19.00 - Combining voice and PilatesCourse start date: Sat 12 Jul 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Kate MontagueThis innovative and one-off workshop shows you how to integrate modified Pilates movements with voice training as a holistic approach to voice, starting at breath release and progressing into phonation and resonance. Through this combination you may begin to find a link between body and voice through the core muscles of support. A fun but intensive Saturday workshop in the college.Full fee £79.00 Senior fee £79.00 Concession £55.00 - Spices, Trade, and Traditions of the Indian Sub-Continent - The Story of Food from Ancient Times to the Colonial EraCourse start date: Sat 12 Jul 2025
Location on this date: Keeley Street
Tutors: Ketan VariaJoin us to discover the history of food on the subcontinent, from the ancient period to the colonial era.How did local climates, agricultural practices, and cultural interactions shape regional cuisines?Full fee £79.00 Senior fee £79.00 Concession £51.00 - 19th Century Movements in Italian Literature: Manzoni, Verga, TarchettiCourse start date: Sat 12 Jul 2025
Location on this date: Keeley Street
Tutors: Francesco BucciolDiscover some key literary movements and novels that influenced the Italian cultural scene in the 19th century, through the study of three writers: Alessandro Manzoni, Giovanni Verga and Tarchetti.Full fee £69.00 Senior fee £55.00 Concession £45.00 - Partition in India and PakistanCourse start date: Sat 12 Jul 2025
Location on this date: Keeley Street
Tutors: T HussainIn 1947 British India was partitioned. This resulted in an estimated one million deaths, the largest migration of people in modern history and the formation of India and Pakistan. What were the forces which led to Partition? When did the political and cultural factors that precipitated Partition emerge and accordingly, when did partition begin?Full fee £49.00 Senior fee £39.00 Concession £32.00 - Writing a newspaper column Course start date: Sat 12 Jul 2025
Location on this date: Keeley Street
Tutors: Erica BuistLearn how to approach writing a column, whether for a newspaper, magazine or your own platform.Full fee £79.00 Senior fee £79.00 Concession £40.00 - Mindfulness and Meditation: De-Stress and Rejuvenate Course start date: Mon 14 Jul 2025
Location on this date: Online
Tutors: Sally PageLearn how to de-stress, rejuvenate and cultivate calm using a variety of Mindfulness and Meditation techniques. From understanding why we get stressed, to applying this understanding in everyday real life situations. Releasing stress to cultivate an experience of calm, a positive state of mind, and significantly reduce stress levels and tension held in the body.Full fee £89.00 Senior fee £89.00 Concession £89.00 - From the Habsburgs to the EU: The History of Italy’s North-EastCourse start date: Tue 15 Jul 2025
Location on this date: Online
Tutors: Francesco BucciolThe cities of Trieste and Gorizia, on today's Italian North-Eastern border, had a very complicated history in the 19th and 20th century. In this session you will discover the key historical events that marked these lands. From the divisions caused by the two world wars to the choice of Gorizia/Nova Gorica as EU's Capital of Culture 2025.Full fee £19.00 Senior fee £19.00 Concession £12.00 - Feldenkrais: awareness through movement Course start date: Tue 29 Apr 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Late Victorian Soho: From Sex and Shopping to Police & Radical PoliticsCourse start date: Tue 15 Jul 2025
Location on this date: Off Site
Tutors: Sarah WiseThe West End was a heady mix of glamorous shopping emporia, political refugees from Europe, street-based and brothel-based prostitution, and the general public just enjoying a day or evening ‘Up West’. Join Dr. Sarah Wise to learn more on this 2 hour guided walk of Soho.
Full fee £19.00 Senior fee £15.00 Concession £12.00
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